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Anna B. Scott

@thinkwithreach

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Logistics for ideas, dancing visionary, project manager for social impact, storyteller changing the world

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9

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6 days ago

I'm able to go live again!

I'd love it if you went and followed @joynasium if you haven't yet.

Also follow my calendar of sessions and workshops. That link is in my bio and the same one to get to all the live public sessions.

Members get access to recordings and special workshops.

If you're realizing you're exhausted with masking while trying to heal in rooms that recognize you or feel like home, I invite you to join me in a live community session each Saturday.

Working on a retreat or conference for your folx and want to have a trauma-informed, certified, poc somatic provider? DM me. Let's see if my offerings align with your vision.

Stay tuned for some midday pop-up Lives😉

#moveonethingmoveallthethings
#joynasium
#dancemedicine
#revengeoftheclubkid
#privatesessionavailable by @thinkwithreach

4

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9 days ago

Eh yo! Before you light alllllllll those candles and burn that sage in a plastic container, bring your body to the dance floor and shake in.

Interval training for your spirit, a Somatic Dance Release session ends your tendency to spiritually bypass when it's clearly time to take a bench and reflect, breathe, feel and choose.

Sessions every Saturday at 10:30 AM CST and every other Sunday at 6 PM CST.

Use the link to register for the support and release you need. by @thinkwithreach

0

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9 days ago

Luxurious, slow start to my birthday this morning, followed by a very exciting webinar at lunch.

Kicking back later this afternoon at Alley Dayz.

Ahhhhhhhhh, life is good. by @thinkwithreach

12

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19 days ago

The apology is never coming because they don't even know they left you hanging.

Suxxxxxx

But you can compost those sensations and desires to help you grow into your next version of yourself.

Tonight at 7 PM CST I'm leading a 45 minute session to move with the muck of abandonment, particularly when you're striving to write or build that next part of yourself: there's no map and now the comrades are occupied and the guide has wandered off.

Let's reclaim our inner coordinates.

Registration required at lu.ma/joynasium for Dissertation Devotional, Night 7.

See you soon. by @thinkwithreach

6

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21 days ago

Perfectionism ends more great ideas than we want to admit.

Come meet yours, rename it, and set it free on the dance floor.

#dancemedicine
#joynasium
#danceheals
#joyrebellion
#dancethroughittomoveit by @thinkwithreach

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25 days ago

The home studio awaits your Zoomed presence 😁.

Tonight's session is "Imposter Syndrome."

We start at 7 pm CST.

45 minutes of cleansing #somatic dance release. 5 circuits, med to high. Might be a link in my bio OR

follow me @joynasium to stay up to date with my course offerings.

#certifiedsomaticdancecoach
#dancemedicine
#fromragetorave
#dropthebswhenthebassdrops by @thinkwithreach

4

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a month ago

Grab your spot with the link in bio!

Composting the feels we can this morning to open ourselves to miracles.

10 AM CST

#movethroughit
#dancefree
#somuchtorelease
#certifiedcoach by @thinkwithreach

16

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a month ago

Move through this one.

Resource yourself.

Dance into alignment with your destiny.

Join me tomorrow online for a 30 minute 3 circuit Somatic Activated Healing.

No prior experience required, but registration is.

lu.ma/joynasium to sign up.

pay what you can, leave what is ready to go.

#somaticdancerelease
#emotionsarenotyourenemy
#letthedancetakeyoudeeper by @thinkwithreach

4

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a month ago

Joy detonates in my heart, shattering into possibility.

#latergrams
#allmyrelations
#memphis
#thefarmacy
#hoodrave by @thinkwithreach

13

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2 months ago

I'm hosting from the Zoom studio this morning. Somatic Dance Release, 30 minute session a slow burn to a raucous revelation.

You can find the link for the Joynasium ®️ in my bio.

Registration is required for the session, Saturdays are always pay what you can.

Bring a friend, a sweat towel, water bottle and a pillow for howling into 😉

See you soon!

#dancemedicine
#openyourinnermedicinecabinet
#somaticdance
#certifiedsomaticactivatedhealer by @thinkwithreach

13

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2 months ago

Use my link to register for today's session.

Pay what you can. Bring a friend.

#somaticdancerelease
#musicmedicine
#ancestralactivation
#getonthespiritualdancefloor
#jointhejoynasium by @thinkwithreach

13

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3 months ago