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Kyle Thompson

@thompson_performance

2K

followers

1980

following

🔹Not Your Average Meathead
🔹Husband | Father | Mentor
🔹Owner of @maxeffortperformance & @thompson_cleaning_solutions
🔹Here To Help You!⬇️

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Wisdom Wednesday!

In my marriage… I don’t want to compete with my wife, want to feel valued, loved, and at PEACE. What Britt understands is I show up best for our family when I have an environment I thrive in. She strives to create that everyday…

Now before I get ripped apart, this goes both ways. I know what enables her to be the wife, mother, human, and business owner she want to be. And I create an environment which she feels, she can thrive in.

Moral of the story is, learn more about your spouse, what makes them feel at peace and allows them to thrive in life!

Hope you guys are able to take something from this and use it to make your relationship even better. No relationship is perfect. Mine is far from it, but we strive everyday with communication and passion to grow closer and help each other create a life we want to live in!❤️ by @thompson_performance

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2 months ago

Blake was asking if we could workout all day! Grateful for moments like this where everything slows down and we can see how good our creator is❤️

P.S. thanks @zack_telander for the vibes tonight!

#dad #dadlife #dadswholift taken in Max Effort Performance by @thompson_performance

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6 months ago

🚨TRIGGERING OPINION AS A SPOUSE/PARENT…🚨

If you are a Spouse, Father, or Mother you should be leading your team by example! Now I’m not saying you need to be jacked or David Goggins but you should be leading your family by example.

If that means you want your family to value their health, show them what that looks like! If you want your family to value religion, show them what that looks like! If you want your family to value knowledge and development, show them what that looks like!

I think often times we fall victim to setting expectations for our family that we disregard ourselves…

If you are a parent that wants to be a good example for your family’s fitness, DM me “LEAD” for your free consultation!

P.S. this is all out of LOVE, my goal is to build a community who thrives together in this beautiful life, not cast judgment on others or portray that I am perfect. I’m imperfect, you’re imperfect, let’s grow together❤️ taken in Max Effort Performance by @thompson_performance

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7 months ago

Never taken so many damn supplements in my life lol. But aye I gotta make sure I crush the team on this #secretchallenge !!! taken in Max Effort Performance by @thompson_performance

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13 hours ago

Washed up dad training…

#secretchallenge

#strengthandconditioning #strengthandconditioningcoach #athlete #dad taken in Max Effort Performance by @thompson_performance

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a day ago

Wisdom Wednesday!

“The person who marries you, marries two people, the person you are and the person you want to become.”

Let that sink in… for some that’s really exciting, for others it’s a dark thought of a broken relationship. Are you excited about the person your spouse wants to become?

Love,
Kyle

#mindset #relationships #personalgrowth #modernwisdom #wednesdaywisdom by @thompson_performance

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2 days ago

Our good friends from CCRX will be coming in today from 4pm-7pm if you guys are interested in learning more about wellness and peptides. Feel free to ask them whatever questions you might have! taken in Max Effort Performance by @thompson_performance

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3 days ago

MORE CAMO SHIRTS ARE IN!

COME GET THEM BEFORE THEY SELL OUT AGAIN😤

Side note: we are stocked up on pre-workout and protein as well, pick some up with your shirt💪

#gym #supplments #caledonia #michigan #strengthandconditioning taken in Max Effort Performance by @thompson_performance

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4 days ago

🚨SERIOUS HIGH SCHOOL ATHLETES🚨

Something big is coming your way. Consider this the teaser…

SPORT READY ELITE💪

- Training 5x a week!
- 3 days, full body, well rounded strength and speed training!
- 2 days, speed directed, explosive training!
- Custom nutrition program tailored to you, your goals, and your sports position!
- Weekly accountability checks to reinsure your growth and keep you on target with our goals!
- Access to the facility whenever you want!

***FOR ALL SERIOUS BOY AND GIRL HIGH SCHOOL ATHLETES***

DM me or Text me at 616-799-2185 if you’re interested in joining!

#westmichigan #strengthandconditioning #athlete #coach #training taken in Max Effort Performance by @thompson_performance

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4 days ago

How many of you guys casually forget to eat breakfast on the weekends?!?!

Don’t let that screw up your days worth of food and not allow you to get your protein in. Honestly, become a kitchen scientist and figure out what you can blend together in order to put yourself back on track for the rest of the day. I’m not gonna let that screw up my SECRET CHALLENGE gains against my team!

DM me if you have any questions about what proteins mix with what to give you a cheat code lol💪

ONE COMMUNITY, INDIVIDUALLY DRIVEN!

P.S. excuse my complete night time outfit at 1pm, yall are getting the unfiltered worst of Kyle look today lol

#strengthandconditioningcoach #fitness #nutrition #secretchallenge #food by @thompson_performance

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6 days ago

Day 1 #secretchallenge … actually alittle nervous how this will go against the Team. But here we are Day 1 at 223lbs kinda jacked, kinda fat.

Goodluck Team, you’re gonna need it!

#secretchallenge #strengthandconditioning #gym #fitness taken in Max Effort Performance by @thompson_performance

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7 days ago

The TK Basketball team have been getting after it this fall! They are ready to put on a performance this season. Good work guys! 🤝💪 taken in Max Effort Performance by @thompson_performance

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8 days ago