Instagram story viewer> @tierrab19> Posts
1.2K
followers
1535
following
POSTS STORIES REELS TAGGED
ONNAT!!! 2026 Hyrox SLC - Pro Solo🏁

My community convinced me that I could compete pro and I thought of every reason I couldn’t do it .. but I did it!! 

Sweat and REAL tears (yooo I was really out there crying😂😂 like be fr), unexplained cramps, annoying judges.. true discomfort, the race SUCKED BRO.. TRUE character development at its finest

I may not be “the fittest” or “the fastest” but one thing I can say now is that I can do hard sh***

With discipline and consistency, you really can do anything!!!

Under 2 hours was the goal and I FOUGHT HARD for that 1:56

Special shoutout to my coaches at @hypwrtrainingclub for getting me to that finish line🖤

Im obviously enjoy torture.. so DTX UP NEXT😉
#yolo #hyrox 
🎥: @acvisualls taken in Salt Lake City, Utah by @tierrab19
19
15 days ago
Download
NO TIME FOR GAMES ⚡️

12 days out… 
#yolo by @tierrab19
2
a month ago
Download
Training for multiple fall races in the summer months, let alone the TX HEAT.. is not for the weak, it’s challenged me more mentally than physically, I’ve whined about the conditions I was in, and more than half of the time have wanted to quit. 

Over the last 24 hours, I’ve gained clarity on what needs to get done and how I will get it done. 

Best believe no food will be left on the table🍴it’s really ME VS.ME IN THIS, and most of all… I have NOTHING TO PROVE 🔥

Officially 6 weeks out from race day.. and TRUST there’s still work that needs to be done! 😎 #yolo by @tierrab19
3
2 months ago
Download
Just a couple of minutes from routine ✨🪩
#yolo by @tierrab19
11
3 months ago
Download
Meet me in the BLUE ROOM and let’s CELEBRATE!!!!
In honor of Juneteenth… I’m celebrating all week long HTX!!!

June 15th at HEIGHTS-7:15PM: Empowerment & Strength 🐐

June 17th at RO-4PM: Confidence & Strength(sounds from black female artist)

June 18th at HEIGHTS-5:15/6:15PM: Down in the South

JUNETEENTH at RO-9:30AM (sounds that you’ll hear at the cookout) 🕺🏽💃🪩

Sooo.. block ya calendar off and beat me there!! 😉

*Message me for deets on how to book OR go ahead and book in the app or online

AOA?! #yolo 

@onesweat by @tierrab19
5
4 months ago
Download
Questions I get asked.. Daily

What are you running from?! 
What are you running to?!
My response: BRUH IDKKKKKK

Why do you work so hard?! 
My response: So I can pay for these races..

Happy Global Running Day🏃🏾‍♀️💕
It’s ghetttooo.. but I like it here.. okay?!! by @tierrab19
5
4 months ago
Download
POV: You finally stop saying you would come to class “next week”

🚨WEEKLY LINE UP🚨
Mon: 7:15PM, HEIGHTS
Wed: 4PM, RIVER OAKS
Thurs: 5:15/6:15PM, HEIGHTS
Fri: 9:30AM, RIVER OAKS

There’s still time to come get the work in this week!!!
See yall soon! 😉

@onesweat by @tierrab19
10
5 months ago
Download
My 1st BEATS WEEK IS HERE 🎧🕺🏽
Join me in the BLUE ROOM THIS WEEK …

If it’s in my headphones, we’re working to it... 💪🏾
Plenty of opportunities to catch me.. 🫣

*message me for deets😉

📸: @myselfmade_eye 
@onesweat by @tierrab19
11
6 months ago
Download
“Tierra always signing up for stuff” dump # idk..
Issa wrap.. my SECOND HYROX IS COMPLETED!!! I wasn’t happy with my performance in Dallas, so I brought in some reinforcements 🤭

The goal for this race was to become a stronger runner and finish UNDER a 1 hour and 30 which is why I strategically chose my partner.. he pushed me, paced me, and LED US to the finish line.. we both had to trust the process and lean on our strengths and laugh through the dysfunction, but it was worth it!!

Finish time: 1:26🏁.. it’s truly only up from here!!!
Shoutout to my support system who kept us going and screamed my name for every run, push, pull, jump, walk.. all the things!! So glad I got to do this at HOME..

Stay tuned.. it’s only UP FROM HERE.. cause I’m literally alwsysssss signing up for stuff… hehe😉
#yolo taken in Houston, Texas by @tierrab19
23
7 months ago
Download
Casually pushing, pulling, and throwing men’s open weight with 0 complaints.. OH OKAY!!! 🐶
#yolo🤸🏾‍♂️ by @tierrab19
7
7 months ago
Download
🚨MEET ME IN THE BLUE ROOM🚨
If you missed the community class or you came and you want MORE… well it’s official.. I’m on schedule!!! 

Mondays: 7:15PM HEIGHTS #nevermissamonday
Wednesdays: 4PM RIVER OAKS.. why sit in traffic when you can come weight it out (hehe) in the blue room?!!

Starting on March 26th…
Thursdays: 5:15/6:15 PM HEIGHTS

Starting on March 20th
Fridays: 9:30 AM/ RIVER OAKS

Can’t wait to meet you with smiles, hugs, fist pumping music, and of course a SWEAT!!!

See you tonight?!!!👀
@onesweat by @tierrab19
17
7 months ago
Download
Let’s go to Disney and run 13.1 miles 🤭😭oops I mean 13.4

Get you a friend that’s literally down to do anything, like run 13.4 miles at DISNEY WORLD!!!! ✨

Disney Dump #1➡️

From the race selling out in seconds and being able to secure a place in the most popular rundisney race.. I just knew it was meant to be… BHAHAHSHAHSAFGAA😂😂😂😂😂

The course was ROUGHH (count your days Disney), ankle was pronating, my gut was suffering.. but the vibes were MAGICAL… this was a once in a lifetime experience and I will NOT be back at Disney to run 13.4 miles😂♥️ but I will be back to visit Mickey and the Gang, just NO RUNNING BRUHHHH🤭

Anyways, I’m a HALF MARATHONER!!!! Talk to me nicely now… until next time.. 

Up next:
Hyrox Houston 🏁
#yolo by @tierrab19
10
7 months ago
Download

Download All

Save the photos and videos currently loaded on this page.

0Photos
0Videos
Ready to download 0 / 0

Keep this tab open until your download is ready.

back to up