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Timothy “T.K.” Hampton

@timothyhampton326

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💙🩵BLACK, QUEER, ❌HH COACH in SF/Bay Area, California. #BigSteppinWith257
Curated: LHiV2ZERO, “BUILDING THE BLOCK”, Queer Vibes & The Purple POD

POSTS STORIES REELS TAGGED

FU🌀K CANCER STEP CHALLENGE!
Let’s STEP out prostate cancer together!

Prostate Cancer Treatment starts this week: Monday, Aug 24, 2026

Thanks ROCKY for helping me out and always encouraging me!

Thanks Shay & Auntie Amy for staying and supporting the CAUSE! taken in Brooklyn Basin, Oakland, CA by @timothyhampton326

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2 months ago

“You don’t want no problems with me!”

Soulful Sunday ❌TREME HIP HOP STEP with Coach Auntie Wendy at the Brooklyn Basin in Oakland, CA taken in Brooklyn Basin, Oakland, CA by @timothyhampton326

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2 months ago

Sing with me: 🎤It goes “TAP & PULL, TAP & PULL”

Thanks Auntie Wendy ( @wendyd15 ) & CLASS for putting up with ME… because I ain’t gonna stop! taken in Tip Top Shape Bootcamp - Oakland CA by @timothyhampton326

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5 months ago

🔥🔥 WE HOPE Y’ALL WANT ALL THE SMOKE!!! 💨🥵

You’ve already seen the lineup, so you KNOW these coaches are about to bring the HEAT!!! 🔥🔥

And when we say HEAT, we mean ALL OF IT! 😮‍💨

These coaches have been cooking up something SPECIAL, and trust us, you don’t want to miss what they’ve got in store!

Whether you’re a BEGINNER, INTERMEDIATE, or ADVANCED stepper, there’s something for EVERYBODY! 👏🏽

So lace up those sneakers, get those step boards ready, and come prepared to WORK, SWEAT, and HAVE A GOOD TIME!

THEY’RE BRINGING THE SMOKE… THE QUESTION IS, CAN Y’ALL HANDLE IT?! 👀🔥💨

📅 December 3rd–5th, 2026
📍 Concord, NC
🎟️ www.carolinastepfest.com

LET’S GOOOOOO!!! 🔥🔥

#CarolinaStepFest2026 #XtremeHipHop #StepFest #CarolinaStepFest by @timothyhampton326

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8 hours ago

ONE TREATMENT COMPLETE: See ya at the BELL RINGING in 15 treatments! taken in Kaiser Permanente Oakland Medical Center by @timothyhampton326

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9 hours ago

🗣️TIMOTHYYYYYY @timothyhampton326

I just came to say, Brit.TheBoss and her Boss Steppers are turning up ALL FOR YOU today!!!

Today is Day 1 and we are sending all good vibes and nothing but LOVE to you my friend!!! Do you have a request? How many Burpees you need from me? How can we make you feel this love through the air waves?! 🎶It’s whatever you wanttttt🎶

STEPPERS: We are stepping for my brother tonight and yall know when it’s for a cause, we going in! WEAR ALL BLUE as we step on prostate cancer for Timothy!

20 or 2… get ready to TAPPPP N PULLLL and hit a heel toe heel toe knee; YA HEMI?!💙💙💙💙💙💙 taken in Juggernaut Fitness Gym by @timothyhampton326

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15 hours ago

Soulful Sunday Vibin’ the ❌TREME WAY with ROCK taken in Oakland, California by @timothyhampton326

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16 hours ago

Oct 19-Nov 9💙 16 ROUNDS OF RADIATION. ONE STEP CLOSER! 💙

STILL STANDING.
STILL STEPPING.
STILL LIVING OUT LOUD!

As I begin my 16 rounds of radiation for prostate cancer on Monday, October 19, my heart is filled with GRATITUDE, LOVE, and STRENGTH!

This journey has reminded me of the power of love, community, resilience, and choosing JOY even in difficult moments.

💙🎗️ FUCK CANCER! 🎗️💙

#ProstateCancerAwareness #GratefulHeart #16RoundsToGo #CancerWarrior #LivingOutLoud taken in Kaiser Permanente Cancer Center, 3100 Dublin Blvd, Dublin, CA 94568 by @timothyhampton326

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a day ago

LISSEN!!!! Chef @ayyechefcooley SAID that I did it RIGHT, so here is my submission! taken in Brooklyn Basin, Oakland, CA by @timothyhampton326

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3 days ago

“ One thing that he loves is F.A.B. “
Trap Thursday ❌TREME HIP HOP with TRAP TRECY at TIP TOP SHAPE BOOTCAMP in Oakland, CA taken in Tip Top Shape Bootcamp - Oakland CA by @timothyhampton326

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4 days ago

🇨🇦 Sending love, strength, and support all the way from Canada! 💙

@thepowerofstep stands with our STEP cousin Timothy as he continues his fight against cancer. @coachjully_thebadgyalsteppa and I stepped up for you! 💪🏾

One step at a time. One fight together. F*CK CANCER!

#F*ckCancerStepChallenge #StepForTimothy #StepFamily #ThePowerOfStep by @timothyhampton326

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4 days ago

Tuesday ❌TREME HIP HOP STEP with Auntie Wendy at Tip Top Shape Bootcamp in Oakland, CA taken in Tip Top Shape Bootcamp - Oakland CA by @timothyhampton326

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6 days ago