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Marie Puebla

@tipswith_marie

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Helping busy women get strong & consistent 🔥
NASM CPT | Online coaching
Sharing discipline, miles & real life
Soccer mami ✌🏽
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Welcome to a safe space where you can grow with a community of strong-minded woman!

My name is Marie, I am certified personal trainer and wellness coach; I empower women to live strong, coming from a background where fitness wasn’t pushed to me I decided to change that and create a space where woman can prioritize their health not just physically but mentally.

If you are currently struggling to get started on your fitness lifestyle, come join us!! by @tipswith_marie

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7 hours ago

StrongHER Saturdays are getting a little extra ✨personality✨ this October 💪🏽💗

Every Saturday = a new theme, a good sweat, and a room full of women showing up for themselves. Dress the theme, bring your mat, and come ready to WORK. 👏🏽

🎀 Oct 10 — Pink It Out
👑 Oct 17 — Powerpuff Girls
💇‍♀️ Oct 24 — Wig It Out
🎃 Oct 31 — StrongHER Halloween

⏰ Saturdays at 7:30 AM
📍 Eleva Fitness
💵 $20 for non-members

Come as you are. Leave STRONGHER. 🤎

Who’s committing to all four Saturdays?! 👀🔥 by @tipswith_marie

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10 days ago

Hi, I’m Marie 🤍

The gym, the trails, y la comunidad…
that’s where I started to find myself again.

Where I learned disciplina.
To show up.
To keep going — even on the hard days.

For a long time, I didn’t have it all together.
Solo estaba tratando de entender la vida.

But through fitness…
I built confianza,
structure,
y propósito.

Now I help women do the same —
de una manera que fits their life, not takes over it.

Porque you don’t need to be perfect.
You just need to start.

My name is Marie —
y estoy construyendo algo más grande que yo.

🤍 Build with Discipline taken in Dallas, Texas by @tipswith_marie

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7 months ago

Sometimes I get so caught up in what everyone else can do that I forget how far I’ve come. I’ll catch myself thinking “I’m the weakest one here” before I even give myself a chance.

But I’m here. I’m trying. I’m doing things that once scared me, even if I’m still scared a little lol 🥹

Learning to give myself credit for that. I belong here too. 🤍 by @tipswith_marie

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26 minutes ago

😂😂 #boymom by @tipswith_marie

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4 days ago

My favorite person to suffer through workouts and life with 🤝💪🏽

Tag your favorite workout buddy 🫶🏽👇🏽 by @tipswith_marie

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5 days ago

🎀 PINK IT OUT, STRONGHER! 🩷

A little pink, a lot of sweat, and even more love! 🥹💕

Today’s StrongHER was about more than just a workout. We showed up, challenged ourselves, and celebrated the strength of women while honoring Breast Cancer Awareness Month. 🎀

My favorite part of coaching will always be the community we’re building. Women showing up for themselves, encouraging one another, and growing stronger together. 🫶🏼

Thank you to every woman who spent her Saturday morning with me. Whether it’s your first class or you’ve been showing up every week, you are what makes StrongHER so special. 🩷

Strong women. Strong community. StrongHER. 💪🏼🎀

#StrongHER #PinkItOut #BreastCancerAwarenessMonth #ElevaFitness #WomenSupportingWomen DFWFitness by @tipswith_marie

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6 days ago

WHAT IF YOUR NEXT WORKOUT COULD CHANGE ANOTHER WOMAN’S LIFE? 🩷🌎

FOR HER. FOR US.

More than a workout. A movement with a purpose. 🫂

We’re bringing women together to move, connect, and empower women beyond our community!

🍑 Lower Body + Glutes with @sidanfit
🎤 Special Guest @tipswithmarie
📅 October 17 | 10 AM – 12 PM
📍 Lewisville, TX (private location)

$20 MINIMUM DONATION = YOUR ENTRY! 💕

100% goes directly to my HYROX Race for a Cause fundraiser, supporting women’s empowerment around the world.

SPOTS ARE LIMITED! 👀

Donate through the link in my bio and DM me to confirm your spot!

One workout. One purpose. For HER. For US. 🩷
#hyroxtraining #raceforacause #dallasathletes #womanempowerment #strongwomen

More than just a girl who trains. I’m a woman who moves with purpose. 🩷🌎

I’m not just building strength. I’m building a community where women feel seen, supported, and empowered.

For HER. For YOU. For US. 🫂

To everyone who continues to believe in me, support my journey, and help turn this vision into something bigger than myself — THANK YOU. 🥹💐

None of this happens alone, and I’m forever grateful for every heart that chooses to be part of it. 🤍

¿Y SI TU PRÓXIMO ENTRENAMIENTO PUDIERA CAMBIAR LA VIDA DE OTRA MUJER? 🩷🌎

POR ELLA. POR NOSOTRAS.

Más que un entrenamiento. Un movimiento con propósito. 🫂

¡Nos unimos para movernos, conectar y empoderar a mujeres más allá de nuestra comunidad!

🍑 Glúteos + Pierna con @sidanfit
🎤 Invitada especial @tipswithmarie
📅 17 de octubre | 10 AM – 12 PM
📍 Lewisville, TX (ubicación privada)

¡TU DONACIÓN MÍNIMA DE $20 ES TU ENTRADA! 💕

El 100% de tu donación va directamente a mi campaña HYROX Race for a Cause, apoyando el empoderamiento de mujeres alrededor del mundo.

¡CUPOS LIMITADOS! 👀

¡Dona a través del enlace en mi biografía y mándame un mensaje para confirmar tu lugar!

Un entrenamiento. Un propósito. POR ELLA. POR NOSOTRAS. 🩷

Más que una chica que entrena. Soy una mujer que se mueve con propósito. 🩷🌎

No solo estoy construyendo fuerza, estoy construyendo una comunidad donde cada mujer se sienta vista, apoyada y empoderada.

POR ELLA. POR TI. POR NOSOTRAS. 🫂

A todos los que siguen crey taken in Downtown Dallas, Texas by @tipswith_marie

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8 days ago

🎀 PINK IT OUT, STRONGHER! 🩷

This Saturday, we’re doing things a little differently! 💕

We’re starting our morning with a StrongHER workout and ending it with a little cafecito y chisme! ☕️🥹

Because StrongHER has always been about more than just working out. It’s about building friendships, showing up for ourselves, and creating a community of women who uplift one another. 🫶🏼

🎀 Wear your PINK!
💪🏼 Workout: 7:30–8:30 AM at Eleva Fitness
☕️ Coffee date afterward at Kuluntu Bakery
📅 Saturday, October 10

Come sweat with us, then stay for the girl time! 💗

Who’s joining us?! 👀🩷 by @tipswith_marie

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9 days ago

Not every race has to be about a PR. Sometimes it’s about remembering why you started, trusting the work you’ve been putting in, and being grateful that your body can carry you through another finish line.

Yesterday’s 5K was exactly that for me. I ran, I smiled, I struggled a little 😂, and I finished with my hands in the air.

Another start line. Another finish line. Another reminder that I’m still becoming the woman I’ve been working so hard to be.

Running will always have a special piece of my heart. 🫶🏽
See you at the next one. 🏁✨ by @tipswith_marie

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12 days ago

✨ Back for Year 2! ✨
So excited to officially be returning as a Run Irving Ambassador! 🏃‍♀️💛

Last year, I got to share something that has given me so much — community, discipline, confidence, and joy. This year, I’m coming back even more excited to keep moving, keep growing, and hopefully encourage a few more people to meet me at the start line. 🫶🏼

Use my ambassador code MARIE when you sign up for races with @runirving for some extra love. 💫

Year 2 — let’s run it back. 🏁🔥
Who am I seeing at the next race?!

#RunIrving #RunIrvingAmbassador #RunWithMarie #RunningCommunity #Year by @tipswith_marie

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14 days ago

Community, cultura & good vibes all around! ❤️💪🏽

We loved being part of Fuerza y Comunidad with @elevafitness and celebrating Hispanic Heritage Month alongside our DFW community🇲🇽✨

Big thank you to Eleva for having us and bringing everyone together! 🫶🏽
#HispanicHeritageMonth #FuerzaYComunidad #DFWCommunity by @tipswith_marie

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16 days ago