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Tara Campbell

@tlctreks

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followers

1889

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Bringing GirlTREK’s Walk, Talk, Solve movement to life in Montgomery. Mobilizing women, building community & creating spaces for healing. #CareVillage

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Meet Tara Campbell, our Director of Programs in Montgomery—holding space for the movement in a powerful way. ✨
At Bricklayers Hall, a historic union hall that served as a key meeting space during the Civil Rights Movement, this building stands as a symbol of organizing, strategy, and collective action in Montgomery.

Today, that legacy lives on. We are kicking off our very first Sisterhood Saturday—women across the country choosing themselves and walking in community TODAY!

Did you walk today? 👇🏾💛 by @tlctreks

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6 months ago

And another one 🏃🏽‍♀️🏃🏿‍♀️🏃🏼‍♀️🏃🏻‍♀️
GirlTREK: Montgomery is all about the RADICAL WELCOME!!
#GirlTREK #GirlTREKMontgomery #RadicalWelcome #SisterhoodSaturday #SuperheroSaturday taken in Montgomery, Alabama by @tlctreks

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a year ago

Unstoppable!!!💙💙

#GirlTREKMontgomery
#GirlTREKAlabama
#JoyAndJustice taken in Montgomery, Alabama by @tlctreks

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9 days ago

For the second consecutive year, Ms. Tara Campbell has agreed to lead lead the warm-up exercises before the race and walk kicks off. Ms. Campbell is representing 2AFitness.

Please join us at the 7th Annual WIT 5K & International Day of the Girl Child Festival!

🏃‍♀️🏃🏾 Sunday, October 11, 2026, at Alabama Shakespeare Festival! RAIN OR SHINE! Bring a poncho and lawn chair.

🏃🏾🏃‍♀️ Warm-up at 7:30 am; race kicks off at 8:00 am. Awards at 9:00 am.

The cultural festival is from 10:00 am until 12:00 noon in the ASF amphitheater.

Thank you so much for your volunteer service, Ms. Campbell!

#5K #walking #running #InternationalDayOfTheGirlChild #endperiodpoverty taken in Montgomery, Alabama by @tlctreks

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Yesterday evening, Cynthia Thompson and I celebrated our birthdays the GirlTREK way, on the pavement with our Sisters! 💙👣

We invited our GirlTREK Mississippi family to come walk with us, and it truly felt like a family reunion. We walked, talked, laughed, and solved problems in real time. There was something so special about being together again.

To everyone who came out, THANK YOU! And to those who couldn’t make it, just know this is only the beginning. There will be many more opportunities for us to gather, reconnect, and get back to what makes this sisterhood so special.

We’re reconnecting one step and one sister at a time. 💙

And a BIG shout-out to our Alabama Sister, Tara Campbell who traveled over just to walk with us for our birthday! 🥹💙 We don’t take that kind of love and sisterhood lightly.

What a beautiful way to celebrate another year with our Sisters, on the pavement. 👣💙 taken in Jackson, Mississippi by @tlctreks

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#girltrekmontgomery #sisterhoodsaturday #iamwalkingfor #joyandjustice taken in Montgomery, Alabama by @tlctreks

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20 minutes. One pause. A different practice each week.

Journal. Walk. Breathe. Reflect.

The Pause Practice is free. Come pause with us virtually on Wednesdays at 12:30 pm EST through the rest of 2026.
Sign up at the link in our bio. by @tlctreks

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a month ago

taken in Montgomery, Alabama by @tlctreks

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2 months ago

📣 Montgomery, your voice matters!

GirlTREK’s demand is clear: WE WANT SAFE NEIGHBORHOODS.

Please complete the Community Infrastructure & Environment Needs Assessment Survey and share what your community needs to be safer, healthier, and more walkable.

📝 Take the survey now:
https://www.surveymonkey.com/r/5FBCV3M

Your feedback can help shape the future of our neighborhoods. ❤️🖤

#GirlTREKMontgomery #JoyAndJustice #RiverRegionTrails

When personal health becomes collective power.

You’ve built the habit. You’ve found your crew. Now comes the part where GirlTREK members take everything they’ve built: the discipline, the relationships, the sisterhood and turn it outward.

SOLVE is where the walk becomes a movement and the movement becomes change.

#WalkabilityMatters
#TrailsMatter taken in Montgomery, Alabama by @tlctreks

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2 months ago

Some of the most powerful things we do aren’t loud.

They look like closing the laptop.
Taking a deep breath.
Stepping outside for a walk.
Writing down what we’re carrying.
Choosing ourselves for twenty intentional minutes.

We’re excited to welcome you back to The Pause Practice.

Beginning this August, join us every Wednesday for a free 20-minute virtual wellness experience designed to help you rest, reflect, and reconnect with yourself.

This season, we’ve refreshed the experience with a monthly rhythm that makes practicing rest simple and sustainable.

Journal & Reflect with Be Well Black Girl @bewell_blackgirl

Movement with TLC @tlctreks

Sound Bath & Meditation with Soulcial Therapy @soulcialtherapy

Body Awareness & Breathwork with Black Women Rest @blackwomen.rest

Each month is centered around a guiding word, creating space to explore your well-being through reflection, movement, mindfulness, and community.

Our August word is Protection because your peace deserves to be protected.

Whether you’ve been with us before or you’re joining for the first time, there’s a place for you here.

One pause.
One practice.
Every Wednesday.

Tag a friend who could use a little more rest in her week, and join us August through December as we journal, walk, breathe, reflect, and restore.

Sign up for free at the link in our bio! by @tlctreks

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3 months ago

✔️2.5 miles
✔️5-8 rounds of Capitol Step climbing
Well done!💙🏃🏽‍♀️ taken in GirlTREK: Healthy Black Women and Girls by @tlctreks

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3 months ago

Wednesday mid-morning… 30 minutes
- changed my mood 🤩
- gave me clarity🧘🏽‍♀️
- gave me peace🦋
- added to my walking streak in the app 😅

#WalkItOut
#LessTalkMoreWalk
#GirlTREK taken in GirlTREK: Healthy Black Women and Girls by @tlctreks

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