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Toms Talks

@toms.talks__

42.5K

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• Speaker & podcast host @toms.talks__
• Owner @osiltd
TikTok/YouTube 👇🏼

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‘My reason why’ video is now live on YouTube.

Probably the most in depth & raw I have spoken about the events that have happened in my life. As you can see from the video it got emotional.

As always, I only share these videos to try & help people. To show you that you can go from the darkest of times but still make it through the other side.

If you are struggling & in a dark place I promise you it will get better. Please, never give up 🖤

Link in the bio. by @toms.talks__

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4 years ago

Kevin Sinfield would be my dream podcast guest. ❤️ by @toms.talks__

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2 days ago

Could your team benefit from a different perspective on mental wellbeing?

I recently had the opportunity to speak at the All for Good event, sharing my experiences and opening up conversations that I believe are just as important in the workplace as they are outside of it.

Through my talks, I aim to help teams better understand mental wellbeing, build resilience and create an environment where people feel comfortable having conversations that matter.

Because sometimes, one honest conversation can make all the difference.

If you’re looking to bring something meaningful to your next corporate event or team session, I’d love to have a chat.

📩 Get in touch to find out how I can support your team.

hello@toms-talks.co.uk by @toms.talks__

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Before I lost Liam, there were things about grief and mental health that I couldn’t possibly have understood in the way I do now.

But you shouldn’t have to experience someone’s pain to take it seriously.

Sometimes, just being willing to listen makes a difference. by @toms.talks__

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2017 was the year I wanted to take my own life.

Luckily, I had a little voice in my head telling me, “You can’t put your family through that pain again after losing Liam.”

I’m so incredibly grateful I listened to that voice.

If I’d made a different decision that night, I would never have experienced the birth of my beautiful baby girl, Daisy, married the love of my life, or built the life I have today.

Life is full of ups and downs, and it certainly hasn’t been easy, but I can genuinely say I live a life filled with purpose, and I’m incredibly grateful for every single day.

For me, that’s why I say suicide was a permanent solution to what can be a temporary problem.

Back then, I couldn’t see a way forward. Today, I have a life I never could have imagined.

There is always hope, even when you can’t see it. There can be light at the end of the tunnel ♥️

If you’re struggling, please talk to someone. You don’t have to face it alone. by @toms.talks__

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4 days ago

Nobody can fully prepare you for becoming a parent.

You can hear people talk about it, imagine what it’s going to be like and think you know what to expect.

But experiencing it yourself is something completely different.

Becoming a dad has changed the way I look at so many things. ❤️ by @toms.talks__

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4 days ago

What’s the point of working hard for a better life if you’re never present enough to enjoy it?

I love what I do, and I’m incredibly ambitious.

But I’m also learning that success isn’t just about how much you achieve.

It’s about the people you get to share your life with, and making sure you’re actually there for them. by @toms.talks__

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4 days ago

The first time someone recognised me in public.

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You never really know what somebody else is going through.

Something I’ve learnt through speaking about mental health is that the people who appear to have everything together can sometimes be struggling the most.

That’s why we need to create spaces where people feel comfortable telling us the truth.

Not just when they’re at breaking point. by @toms.talks__

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5 days ago

Sometimes, you don’t realise how much somebody needs to hear your story.

I’ve had people come up to me after talks and share things they’ve been carrying for years.
Those conversations stay with me.

And they’re a huge part of why I continue doing what I do. ❤️ by @toms.talks__

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6 days ago

Why do addicts keep taking dr*gs?

Comment TALK below and I’ll send you think episode by @toms.talks__

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6 days ago

💷 Spending £100,000 on an office doesn’t automatically mean you’re getting it right…

From the furniture and layout to comfort, focus and productivity, every decision affects how your team uses and feels within the space.

That’s why we’ve created our FREE Office Do’s & Don’ts Checklist, helping you avoid common mistakes and create a workplace that genuinely works for your people.

💬 Comment “Checklist” below and we’ll send you a copy!

#OfficeDesign #WorkplaceDesign #OfficeFurniture #WorkspaceInspiration #OfficeRefurbishment #osi by @toms.talks__

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Comment TALK for the full podcast episode DM’d

Looking back, there were things I didn’t understand about what Liam was going through.

At the time, I didn’t have the knowledge about mental health or substance use that I have today.

I can’t change that now, but I can keep talking about what I’ve learnt.
Because I hope it might help somebody else understand a person they love. ❤️ by @toms.talks__

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