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📍In Person & Remote Pitching Development
🧬 Building Athletic Movers 🧬
👇 DM FlOW to train with me👇
@midwesthalos Lead Pitching Coordinator / S&C
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I’m extremely blessed and excited to announce that I am committed to the University of Oregon to continue my academic and baseball career! 🦆💚💛
First, I want to thank my family and grandparents for being by my side every step of the way. Your love, support, sacrifices, and encouragement have helped me get to this point, and I wouldn’t be here without you.
I’m also incredibly thankful for all the coaches who have taught me, challenged me, and helped shape me throughout this journey. Every lesson and experience has helped me grow both on and off the field.
To the University of Oregon coaching staff, thank you for giving me this incredible opportunity and for seeing the potential in me. I’m beyond excited for what’s ahead and can’t wait to play Oregon Baseball and proudly be a Duck.
The next chapter starts now. Sco Ducks! 🦆💚💛 by @tp3performance
46
a month ago
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COMMITTED 〽️

Drayton started with TP3 back in February of 2025, and this one means a lot.

Over the last year and a half we’ve added 20+ lbs of LBM, improved movement quality, cleaned up the delivery and continued to shape the arsenal. More physical, more athletic, better stuff — with the fastball eventually running up to 96. 

Plenty of adversity mixed in along the way, but the dude never stopped working.

Now he’s headed to the Big Ten.

Couldn’t be more fired up for you, Dray. You earned this one.

Minnesota got a dude. 〽️📈 by @tp3performance
3
2 months ago
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Another big time arm.. COMMITTED. 🟠🔵

Definitely one of the cooler development stories - 

Started working with Jaden in 2024. We always knew there was something there with the big lefty — he just didn’t have the juice yet.

2024: 77-78, T80
2025: 84-85, T86
2026: 89-90, T91 🔥

And it wasn’t just the velo that jumped. +30 lbs, became an better athlete, and completely transformed his body and movements. 

J stayed patient. He trusted the plan, worked when nobody was watching, and never stopped chipping away even during the flat stretches of plateaus.

Getting to be in his corner throughout that process has been pretty damn rewarding. 

Now that work has earned him an opportunity to pitch at The University of Illinois.

Can’t say enough about this dude. Proud of you big guy! 

Now we go.. ⏳🧬 by @tp3performance
3
a month ago
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Too many guys get in a rush trying to throw harder.

Control the move early, build momentum down the mound, and give yourself time to sequence everything up.

Be patient early so you can explode late 💥

#pitchingdevelopment #pitchingmechanics #baseballperformance #pitchingcoach #TP3 by @tp3performance
5
2 hours ago
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Throwing 90 used to separate you. Now it gets you in the conversation.

The standard keeps getting higher, and just hoping your velo goes up isn’t a development plan.

Assess where you’re at, identify what’s holding you back, and train with a purpose.

Stop guessing. Start developing.

Comment “VELO” and let’s get to work. 📈

#velo #recruting #baseball #pitching #fyp by @tp3performance
8
a day ago
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Stability is one thing. Being able to maintain it while performing a task is another.

The goal here isn’t just to shake a water ball and throw.

The water creates a constantly changing load, forcing the athlete to make adjustments to control their center of mass and maintain posture.

Now take that same athlete and ask them to throw immediately after.

We’re challenging their ability to manage that instability, transition into their delivery, and produce force without losing control of their positions.

Stability doesn’t mean staying still. It means being able to control movement while producing it.

Side note… every dude in these clips is a member of the 90 MPH club. ⛽️

#tp3 #pitchingmechanics #pitchingcoach #pitching #fyp by @tp3performance
0
3 days ago
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A look back at last year’s crew. ⛽️

A lot of work put in, a lot of PRs broken, and a lot of dudes raising the standard.

One month away from running it back.

The next wave of Midwest Halos is coming. 👀

#baseball #fyp #velo #offseason #pulldown by @tp3performance
0
5 days ago
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Just “doing your program” isn’t enough.

Intent doesn’t just mean going 100% every day. It means understanding the goal of the day and actually training that way with a purpose. 

Training stress only matters if you can recover and adapt to it 😯

High days high. Low days low.

#training #baseball #pitching #remotetraining by @tp3performance
0
6 days ago
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Mechanics matter, but at some point you have to be able to actually own the positions you’re trying to get into.

If the body can’t stabilize, control force, or stay organized, the “perfect” mechanical cue doesn’t really matter.

These are a few med ball drills I like that challenge stability, control rotation, and force the body to own positions instead of just hitting them.

Build the body to support the patterns 

#pitching #pitchingmechanics #pitchingcoach #fyp #medball taken in The Halo Facility by @tp3performance
0
7 days ago
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Cookie Cutters ❌

DM “TRAIN” and let’s chat 🔥

#pitching #remotetraining #pitcher #development #velo by @tp3performance
1
8 days ago
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Lately.. ⏳

These dudes make the work fun ‼️

#pitching #tp3 #baseball #pitchingcoach #pitchingtraining by @tp3performance
2
12 days ago
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Part 4️⃣ - & this one’s a full arm care session you can take straight into the weight room. J-Bands get the arm warm, but that’s not what’s getting you through the 8th inning or keeping you on the mound in September.

Build the system tough. 

Save this for your next post-bump day 🧬

@jaxonbecker2028 

#pitching #tp3 #baseball #recovery #armcare taken in The Halo Facility by @tp3performance
2
21 days ago
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