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From the great state of Maine. Paddler, trail runner, MTBer, Skier and Mum staying active to stay young.
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Crooked River Rambler. What a great day.  Did the extended 43 mile option. Only crashed once. I consider that a win. 

#mainegravelseries #mahoosuclandtrust #sebagocleanwaters #crookedriverrambler #inlandwoodstrails taken in Albany Township, Maine by @tracynthayer
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3 days ago
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30 years ago today we hiked my dad‘s ashes up to Lafayette. Today would be his 83rd birthday.
#themountainsarecalling #happybirthday❤️ #ashestoashes #everymomentcounts #mtlafayette by @tracynthayer
10
5 days ago
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Mr. Hegseth. This is how you “Woman-up” and do pull ups. @roamaroo 

 #womensvotesmatter #petehegseth #pulluplikeagirl #womensrights #nineinchnails by @tracynthayer
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8 days ago
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Fall trail runs. Long Mountain. Foliage. 
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#localtrails #trailrunning #fallinmaine taken in Long Mountain by @tracynthayer
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13 days ago
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Perfect lunch break. Leaves close to peaking….
#mainefoliage #gratefulmoments #rightoutthedoor #simplelife taken in White Mountain National Forest by @tracynthayer
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17 days ago
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Western Maine life. Trying to keep it simple. 

#gratefulmoments #selfcare #homeproject #gottasticker #loosescrews by @tracynthayer
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19 days ago
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Different obstacles in the city = cars, cruise ships, traffic lights, onshore breeze…. Not much elevation tho. I definitely was the slower one. 

#cubiclebreak #parkingfees #eastendbeach #roadrunning #takemetothemountains taken in Portland, Maine by @tracynthayer
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a month ago
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Coffee with Mah and Lynn. Thanks for inviting me to put a pause on my chores! taken in Gemini Cafe & Bakery LLC by @tracynthayer
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a month ago
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Not a huge NFL fan but always good to try something once?!
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#fantasyfootball #workstuff #thingsthatmakeyousayhmmm #friendlycompetition #steeplearningcurve by @tracynthayer
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a month ago
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Last week. Fryeburg. So grateful for all these peeps I get to call family. taken in Fryeburg, Maine by @tracynthayer
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2 months ago
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Indigo Girls. Thanks to Kathy and Tracy for  including me in the pre-show dinner (especially the Halibut!). Such a fun night.
#indigogirls #summermusic #thompsonspoint #rickshawbike #hazyipa taken in Thompson's Point, Portland, Me by @tracynthayer
2
2 months ago
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Going through boxes that have moved too many times without being sorted  thru and found this single gem of a pic in a random folder. (Becky, me, Lisa, Julie)

1998 Mt Whitney. Training for ‘98 Raid Gauloises in Ecuador. Photo must have been taken by Roman ! Ah. Those AR days. Half a lifetime ago. taken in Mount Whitney by @tracynthayer
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2 months ago
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