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Probably in the gym dancing 🕺🏼
Melb 🇦🇺
Athlete | code: “CASS” 🛒
@axelaboratories @shakesphereau
“CASS1” @musclenation
💌: [email protected]
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Embarrassed to say the least #gym #gymgirl #explore #funny by @train.withcass
7k
a month ago
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That’s a wrap on Season A for my first-time @ifbbproleagueoz competitors and what a debut it was.

Aiden: 1st, 1st, 2nd, 2nd, 3rd
Geomar: 2nd
Cassie: 1st, 2nd

Some chose to cut their seasons short and shift focus toward the long game: an intelligently timed pivot into a productive offseason or toward shows later this year. That’s strategy. That’s discipline. That’s maturity in the sport.

I’m incredibly proud of each of them; not just for what they brought to the stage, but for how they showed up every day from start to finish throughout the process. 

Their placings weren’t luck, rather the byproduct of their precision, consistency, and trust in me and the plan.

With the first run of shows for the year now behind us, I’ve already got a handful of athletes preparing for the next season but I also have the capacity to work with a few more committed individuals. 

If you’re aiming to step on stage; whether you are a first timer, a seasoned competitor, or looking to work alongside a coach who takes your goals as seriously as you do (if not more), then you can apply via the link in my bio ➡️ @nicholasjohnweir 

This team isn’t built on hype. It’s built on execution.

Let’s get to work.

#TeamUniversal

#bodybuilding #ifbb #mensphysique #classicphysique #wellness #bikini #contestprep #prepcoach #postseasonwrapup #seasonA #ifbbproleagueoz by @train.withcass
11
a year ago
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STAGE DEBUT 🥇🥈 @ifbbproleagueoz 

First package as a natural athlete, 
lost for words other than THANK YOU EVERYONE ❤️

@nicholasjohnweir BEST coach 🙂‍↕️🫛

@ttaylormadison POSING GOAT 🩷✨

Can’t wait to beat this. 
Only the beginning 💪🏼 by @train.withcass
61
2 years ago
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Because there’s a lot more to being healthy than how hard you train 🌱✨🤟🏼

#explorepage✨ #fyp #gym #gymgirls #gyminspiration by @train.withcass
8
4 days ago
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Pump dump
 (+ life outside 🌱) by @train.withcass
15
9 days ago
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Little throw back session with @lamondstudios 
🤟🏼🦇💪🏼

#gym #explore #gymgirl #gymrat #explorepage by @train.withcass
6
19 days ago
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Built for the gym, humbled by the bike. by @train.withcass
5
21 days ago
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Some of my limb sesh from yesterday 🕺🏼 
(It’s good to be back) 🌱
#gym #gymgirl #explore #gymmotivation by @train.withcass
11
a month ago
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Just a few of my fav upper movements #gym #gymgirl #explore #growth 

@ghostlifestyle always 🕺🏼 by @train.withcass
7
a month ago
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LIMB day on a Friday?! 🕺🏼🤟🏼 by @train.withcass
1
a month ago
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🌱✨ Go and get at it #gym #explore #gymmotivation #gymgirl by @train.withcass
15
a month ago
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For the ones who wanna know how it all unfolded 
SO to the  nice man behind me to check in 🤟🏼😅🫱🏻‍🫲🏼 

Also please ignore my tag on my butt. #gym #explore #gymhumor by @train.withcass
73
a month ago
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