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Train at Hannahs

@trainathannahs

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Small Group & 121 Training
21 years in the Industry | All abilities welcome |
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Hello April… 🥳

This month I am celebrating 4 years of Train at Hannah’s 🎉 and 20 years in the game 😱
I am truly grateful for another year 🙏🏼

I feel very privalidged to be able to work part time and train around 60 amazing women a week.
The fact that they choose me to help them feel better mentally and physically is such an amazing feeling 🙌🏼

As much as Train at Hannah’s is a big part of my life, my main purpose in life is outside of it… ✨
But when it comes to social media I choose to keep it very private.
But, I do have a life, a very blessed one.

So as a one off…
Slide through to see a little more about me and my purpose…

1. My Gym… My Community 🏋🏼‍♀️
2. My beautiful girls who I hope to inspire 🩷🩵
3. My passion for food… If you know you know 🐷
4. My forever after ❤️
5. My sort of banter… And yes I did send this to the Train at Hannah’s group and no I don’t smoke really 😆
6. My idea of fun… Fun fact, I nearly died this day trying to race on a quad bike in Morocco, flew straight across a motorway without realising nearly killing myself and my best friend 🙈🤣
7. Bliss 🥰
8. My first loves 💖

Hope you enjoyed 😘

Thank you again to each and every one of you, for your continued support, I am forever thankful.

Love Hannah x

‼️ If you’ve read this far on, then check in the comments and my story for a cheeky Giveaway on this post 🙊‼️
Your welcome… 😉

#trainathannahs #homegym

#fitnesstips #fitness #homeworkouts
#homegymsetup #homegymdesign #homegymideas #homegymgoals #homegymequipment #homegyminspo #homegyms #homegymuk #homegymmotivation #garagegymreviews by @trainathannahs

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2 years ago

One day I’ll show this photo to my daughters and tell them this is what purpose looks like… 💖

This is my community.
My clients. My friends. My why.

Not everyone made it into the photo because getting over 70 women together is basically impossible 😅

This isn’t just a gym.
It’s courage, growth, and women showing up for themselves and each other.

What we’ve built here goes far beyond training, it’s community, leadership, and women empowering women 🩷

I don’t take this lightly. Ever.

This photo isn’t just important now. This photo holds the heart of everything I’ve built. What we’ve created here goes far beyond a business or a gym, it’s about the example I’m setting for my daughters.

The most important photo I will ever have of Train at Hannahs. And I will be grateful for it forever 🫶

Thank you for choosing me.
Thank you for choosing yourselves 💫

Happy New Year to you all.
Wishing everyone health, happiness, and everything that makes your heart full ✨

#trainathannahs

#homegym
#community
#strongwomen
#womenempowerwomen by @trainathannahs

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10 months ago

It’s ok not to be ok… ✨

Over the last year, I’ve had so many people reach out and tell me that I’ve helped them through difficult times, sometimes without even realising it.

And honestly… sometimes I still wonder, why me?

I don’t always see myself the way other people seem to see me, so hearing that I’ve made such a difference to someone’s life is something I find hard to take in. 🥹

I’m just being me. I don’t share everything about my personal life, and most of what I do share is my clients. They’re the important ones, and seeing them thrive makes me happy.

But what people probably don’t realise is that I have my days too. This year especially, there have been many times I’ve questioned whether I could carry on with this job and been so close to walking away from it completely.

Then I get a message.

Someone tells me I’ve helped them, that they look forward to seeing me, or that I’ve made a difference to their life.

And that’s when I realise you help me just as much as you think I help you. 🩷

You might see someone smiling, laughing and being positive, but that doesn’t mean they’re always ok.

So if you’re feeling low, or just need someone to talk to, my door is always open. We can talk, laugh, cry, eat cake, or just sit and say nothing. 🩷

When you hear this song, I hope you sing it to yourself and remember…

Don’t lose who you are. ✨

Such a powerful song 💖

#trainathannahs

#itsoknottobeok #supporteachother #bekindtoyourself #youmatter by @trainathannahs

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I think sometimes it’s the simplest things that make the biggest difference, and this is what community is all about. ❤️

Last year, when we started doing our hill sprints every six weeks or so, we met a lovely man who we nicknamed Rocket Ron 😂🚀

Ron’s in his 80s and walks around the area for over an hour every morning and evening to keep fit. We hadn’t seen him for a while, but I bumped into him last week and he said he’d been walking past my house but hadn’t seen me. Turns out he had the wrong house! 🤣 So I told him where I lived and said he was always welcome to pop round for a cup of tea.

Yesterday, the weather put a stop to our hill sprints, so I was in the gym training the girls instead. And who walks round the back garden? Rocket Ron! 😂

He ended up staying for nearly two hours, having a cup of tea, motivating the girls, making everyone laugh, getting involved in the exercises and even leaving with one of the special mugs I got the girls for Christmas.

It was so lush to see him and the smile on his face. Hopefully, we brightened his day as much as he brightened ours.

It’s easy to forget how much a bit of company and somewhere you feel welcome can mean, whatever your age. The fact that we didn’t even know Ron and he felt so comfortable popping round just says it all really.

This is what community should be about, and honestly, this is how life should be. ❤️

#trainathannahs

#homegym #community #randomactsofkindness by @trainathannahs

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15 days ago

October thoughts… ✨

When she works out...
She’s not trying to “fix” herself.
She’s investing in herself.
In her health.
In her happiness.
In her future.
Big difference.

Tag a woman who’s pushing through 🖤

#trainathannahs

#SelfLoveJourney #StrongWomen #MindBodySoul #WomenSupportingWomen by @trainathannahs

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19 days ago

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