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Better Butt, Better Body
Backed by Science & Results Driven
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Pasadena’s hottest intro offer has dropped & ready for you to begin your training. 4 classes for $59 is the best way to get a feel of our classes, meet our community, and begin your training on the right foot (or stair😉)!💫

LINK IS IN THE BIO - use it for yourself or send it to the group chat! We would love to train soon💪🏼 by @trainbundapasadena
1
14 days ago
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First time at Bünda? We set you up for success with our first timer orientation to be sure you have all the knowledge to have a safe, effective, and FUN class! 💪🏼

We ask first timers to arrive at least 15-30 minutes early so we can get to know you, your history of fitness or injuries, meet your trainer, go over all things Bünda programming, and practice moves 1:1 if needed. 

We want to help you make your fitness routine as easy & accessible as possible. That’s why our front desk team can help find the perfect membership type for you and your busy schedule! 

Sign up to take your first class now by clicking our link in bio or emailing/calling our studio! 💪🏼 by @trainbundapasadena
8
a year ago
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The BÜNDA November Challenge is BACK for year 9🔥 Bundis that crush their 20 classes from Nov 1 to 26 and get our exclusive finisher quarter zip! 

Sign up by 10/31 for $35. Finished your Season of Strength? Be sure to tell the front desk so they can give you 50% off ✨ by @trainbundapasadena
3
a day ago
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It’s our favorite thing to help you take care of YOU 💪🩷 

Want to start but not sure where or how? Check out our New client special - linked in bio ⬆️ by @trainbundapasadena
8
5 days ago
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Another lovely morning with @onecoloradooldpasadena in partnership with @alo @leanlabhealth @justicetea !💪🏼🔥

If you missed us, our last event will be held on November 14th at 8am! Looking forward to training together soon 💫

#pasadena #fitness #groupfitness #strengthtraining #stairmaster by @trainbundapasadena
1
6 days ago
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Another successful event at @onecoloradooldpasadena 
Loved connecting with our community 🤍 

#leanlabpasadena #bunda #alo #collaboration #wellnessevent taken in Pasadena, California by @trainbundapasadena
16
6 days ago
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It’s a girl! 🩷🌸💐
Celebrating this sweet moment with our Bünda Pasadena community made today so special!

Have a birthday, engagement, or baby shower coming up? DM us—we’d love to celebrate with you! 🩷 taken in Pasadena, California by @trainbundapasadena
3
18 days ago
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Our Monday night takeover with @onyxonmadison was nothing short of amazing!💫 We started our night with a 25 minute Glutecamp warm up that transitioned us into a 3 mile run into our beautiful city of Pasadena! 🌹

The night concluded with community, yummy drinks/food, & of course, the best raffle prizes within collaboration with Bünda & Onyx on Madison! 🏃🏽‍♀️

Shoutout to our sponsors - @waterboycan @goopkitchen @saintjamesicedtea @swairhair . Join us at our next event this Saturday with @flintridge_family_chiropractic - more info to come!💪🏼 taken in Onyx On Madison by @trainbundapasadena
4
23 days ago
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Your trainers not only preach the importance of lifting heavy and working close to failure, but they also practice what they preach 💅

It’s so important to be guided by CERTIFIED trainers with knowledge and experience when it comes to lifting weights and having proper form. You’re in the best hands at Bünda 💪 by @trainbundapasadena
2
23 days ago
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A year of strength and stairs 🔥 by @trainbundapasadena
10
25 days ago
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Help us reach 3K! 🎉
The final 50 people to follow us before we hit 3,000 followers will get to bring a guest to BUNDA for FREE! 🍑💪
Follow us, tag the friend you’d bring, and help us get to 3K! Let’s finish strong, Pasadena! 🩷 taken in Pasadena, California by @trainbundapasadena
16
25 days ago
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Progress is built one rep, one class, and one week at a time. 🍑💪

Make strength training part of your routine—aim for 3+ sessions a week to build strength, practice your form, and keep challenging yourself. Pair that consistency with recovery, and give yourself time to grow.

A heavier weight, an extra rep, or feeling more confident on the floor—it all counts. Keep showing up for yourself, Bünda fam. 🤍 taken in Pasadena, California by @trainbundapasadena
0
a month ago
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