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Summit Strength & Fitness

@trainclimbsummit

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More than a climbing gym 🏔️ Madison, WI's home for outdoor athletes
Personal Training • Group Classes • Community Events
Owner: @coach_kubi

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As promised, here’s some rice bucket drills you can try out during your next session! Recover strong and pump up those forearms💪

#madisonwi #climbinggym #ricebucket #climbingtraining #recovery taken in Summit Strength & Fitness by @trainclimbsummit

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a month ago

Summit has a LOT of gear/machines/fitness tools you may not know about, so today, we wanted to highlight the pinch machine! This simple machine is the perfect way to train your grip strength for pinch-heavy climbs🔥

Try it out, test out your limit, and let us know if you have any questions!

#madisonwi #gripstrength #climbingtraining #climbinggym taken in Summit Strength & Fitness by @trainclimbsummit

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3 months ago

Training outdoor athletes for a lifetime of movement!

Always accepting new clients and members of all skill levels.

#madisonwi #madisongym @destinationmadison #climbing #mountainbikerider taken in Madison, Wisconsin by @trainclimbsummit

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2 years ago

If you’ve been paying attention to our socials lately, we’ve been putting up a lot of posts highlighting some of our favorite unique training tools for climbers here at Summit. Our new blog post dives further into some of those tools and how you can use them to improve your training💪
Give it a read at our link in bio!

#madisonwi #training #climbinggym #climbingtraining #personaltrainer taken in Summit Strength & Fitness by @trainclimbsummit

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3 days ago

Saw this challenge and had to give it a try! Believe me, it’s harder than Patrick makes it look😂 Will you give it a try?

#madisonwi #fitnesschallenge #personaltrainer taken in Summit Strength & Fitness by @trainclimbsummit

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6 days ago

Who else loves the GHD?🙋‍♀️
This piece of gear at Summit is great for climbers looking for a workout even when they want to save their hands. Try out these exercises in your next workout!

#madisonwi #ghd #fitness #climbinggym taken in Summit Strength & Fitness by @trainclimbsummit

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7 days ago

In this week’s new Summit blog post, Courtney spoke with Alice from @corptrails to talk about everything they’re doing for the local mountain biking scene🚵 Read it and learn at our link in bio today!

#madisonwi #mountainbiking #blogpost #fitness by @trainclimbsummit

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10 days ago

This ring challenge seems impossible! We will keep working at it. Shout out to @oliviavivian for making it look like magic🤩

#madisonwi #fitnesschallenge #ringchallenge #personaltrainer taken in Summit Strength & Fitness by @trainclimbsummit

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12 days ago

Want to use TRX/Rings in your training but don’t know what to do? The possibilities are endless! You can train push, pull, legs, and core—all with this one simple tool! Give these drills a try in your next workout💪

#madisonwi #trx #rings #calisthenics #fitness taken in Summit Strength & Fitness by @trainclimbsummit

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13 days ago

This week’s Summit gear highlight is all about Rings & TRX straps! With this equipment, you can get a full body workout in at any experience level. While we do have these at the gym, they can also be a great home-gym tool. Try them out at Summit!

#madisonwi #trx #rings #fitness #calisthenics taken in Summit Strength & Fitness by @trainclimbsummit

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14 days ago

In this week’s newest Summit blog post, Courtney talks about the important of understanding the difference between capability and capacity. Often, our capabilities are endless, but we need to remember to understand our capacities and structure our training around what is safe and healthy for us. Check out our blog site link in bio to read on!

#madisonwi #capable #fitnessblog #motivational taken in Summit Strength & Fitness by @trainclimbsummit

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17 days ago

Plank Air Hockey…need I say more?🏒

#madisonwi #fitnesschallenge #airhockey taken in Summit Strength & Fitness by @trainclimbsummit

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19 days ago