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Aaron Rogers

@trainedbyacr

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📍Greenville SC
🔸@corenutritionals (ROGERS)
🔸@ssp_lifestyle (ROGERS)
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SHE DID IT!!!
Multiple Jobs, long nights, early mornings, battling through some injuries, completely changing her posing 2 weeks out, a marriage, a last place finish at her previous national show, a tough loss at a regional show in Charleston back in August and me pushing her harder than she had previously.
And despite all this she never quit, never folded and remained positive no matter what hiccups were thrown her way.
No surprise to me though as I had a vision set in place the moment she hired me back in June and I did everything in my will power to help take her physique to not heights!

The result- North American Class A Fit Model Champ and new IFBB Pro @juliettepierce_
I’m so proud of you words can’t explain as this is also my first client to achieve pro status in the IFBB! I’ve had dreams about this for a few weeks now almost every night and it is everything I imagined and more!

Next up for Juliette is a well deserved vacation in Europe with her husband @evan__pierce whom also won his professional boxing match the week prior! Glad to be able to call him a friend as well #couplegoals Evan has been extremely supportive of Juliette this entire process and it was a blast celebrating the vision this weekend and the positive feedback he has always provided! When they get back from vacation she will start a growing phase to improve glutes and overall muscle density. Pro Debut loading 2027!!

Pittsburgh was a blast I hope to bring more clients here in the future and capture this feeling once again!

📸: @yum_yum_bubblegum Ty for Capturing!
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Supps: @corenutritionals “ROGERS”
P3PS: @ssp_lifestyle “ROGERS”
————
I am still accepting more competition and lifestyle clients.
Time to level up! 2027 is around the corner!
Inquires:
📱 DM or Email: arog843@gmail.com
Or
🔗 Link in Bio
What you’ll get: Tailored workouts to your goals, custom meal plans, daily support, and access to me for all your questions and guidance.
You’ll have access to a personal Fitlog app that’ll have your workouts, check in procedures, diet, cardio assigned, and a supplement guide as well as the option to chat and communicate with me on there as well.
“Let’s get better together” - Coach A taken in Sheraton Pittsburgh Hotel at Station Square by @trainedbyacr

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a month ago

Showday Recap #2 of 3!

@natalie.woodington Your @npcknoxclassic overall Bikini champion!!

“I DONT EVER WANT TO STEP ON STAGE AARON I’LL JUST SUPPORT MATTHEW AND GET STRONG.”

Natalie hired me last March after a couple months of coaching her husband @matthew_woodington
I had told Matt several times Natalie has a great structure to compete! She wanted to gain some weight and put some muscle on so initially we built a plan for that very similar to a bodybuilders plan. We had some digestion issues at first but after taking a viome test we eliminated foods in her plan her body just didn’t agree with and she flourished. After Matt’s success last year she hinted at the idea of wanting to compete and what would it entail. I told her you have a bodybuilding plan already the only thing that would really change is food volume and cardio and posing practice as prep ramps up.

She made the decision to try to prep and handled it like a veteran! She did not look like a first timer what so ever on stage!

Huge S/O to @marzmuscles for coaching Natalie with her posing! Ladies I highly recommend her, she’s on it!

Natalie’s season isn’t over yet, stay tuned!!
————
I am still accepting more competition and lifestyle clients.
Time to level up 2027 season is coming fast!
Inquires:

📱 DM or Email: arog843@gmail.com
Or
🔗 Link in Bio
What you’ll get: Tailored workouts to your goals, custom meal plans, daily support, and access to me for all your questions and guidance.
You’ll have access to a personal Fitlog app that’ll have your workouts, check in procedures, diet, cardio assigned, and a supplement guide as well as the option to chat and communicate with me on there as well.
“Let’s get better together” - Coach A taken in Knoxville Civic Auditorium-Coliseum by @trainedbyacr

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2 months ago

Show recap Part 1 of 3!

Huge Congratulations to my client and friend Matt @matthew_woodington for winning the overall Men’s Classic Physique title at the @npcknoxclassic @npctennessee this past Saturday!!

This has been a big goal for both of us to win a non tested NPC show from the moment we walked off stage at the Golds Gym Classic last August.

Improvements were made all across the board and we were able to add on 13 lbs of STAGE WEIGHT for this show!

Matt is an extremely hard worker and his adherence to plan, consistency, and desire to get better are a huge reason to why he is successful. Top that off with some great genetics for muscle building a BOOM!!

This is just the start of his season, we plan to come in a bit sharper for the next showing! Be on the lookout 👀

Very proud of you man!

S/O to @justinbadurina for handling Matt’s posing. He was confident, and had very good stage presence!

S/O to @carolinairon for having great equipment and a training environment needed for us to push our physiques to the next level!
————
I am still accepting more competition and lifestyle clients.
Time to level up 2027 is approaching!
Inquires:
📱 DM or Email: arog843@gmail.com
Or
🔗 Link in Bio
What you’ll get: Tailored workouts to your goals, custom meal plans, daily support, and access to me for all your questions and guidance.
You’ll have access to a personal Fitlog app that’ll have your workouts, check in procedures, diet, cardio assigned, and a supplement guide as well as the option to chat and communicate with me on there as well.
“Let’s get better together” - Coach A taken in Knoxville Civic Auditorium-Coliseum by @trainedbyacr

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2 months ago

Hoody Szn 🤙🤙

@theironwilled @teamironwilled

When you ask someone how many sets they have left and they say 5 🫠🥴🥴 taken in Core24 GVL by @trainedbyacr

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2

2 hours ago

If you show up everyday
The results don’t have a choice 👌🏽

Supps:
@corenutritionals “ROGERS”
@ssp_lifestyle “ROGERS”

————
I am still accepting more competition and lifestyle clients.
Time to level up 2027 season is coming fast!
Inquires:
📱 DM or Email: arog843@gmail.com
Or
🔗 Link in Bio
What you’ll get: Tailored workouts to your goals, custom meal plans, daily support, and access to me for all your questions and guidance.
You’ll have access to a personal Fitlog app that’ll have your workouts, check in procedures, diet, cardio assigned, and a supplement guide as well as the option to chat and communicate with me on there as well.
“Let’s get better together” - Coach A taken in Core24 GVL by @trainedbyacr

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11

a day ago

From pancakes to pro 🥞➡️🏆

Just a little insight into the days leading into earning my IFBB Pro card at North Americans this past September with coach @trainedbyacr!

#ifbbfitmodel #fitmodelpro #npcfitmodel #roadtopro #ifbbproleague by @trainedbyacr

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2 days ago

Don’t we all big 🐶 😂😂
#fitness #humor #gym #gymmotivation #gymmeme taken in Greenville, South Carolina by @trainedbyacr

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2 days ago

Lil Push Day Recap from Last night. Didn’t film any delts or triceps whoops 😅. Solid pump after back to back high days!

Supps:
@corenutritionals “ROGERS”
@ssp_lifestyle “ROGERS”

———— by @trainedbyacr

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2 days ago

New prep low this morning 251.8

Pics 2&3 comparison from June 29th til this morning
287.6- 251.8.

Not competing in classic this year but still hit the poses as after this season I’m taking 2 years off to see how much I can grow!

Supps:
@corenutritionals “ROGERS”
@ssp_lifestyle “ROGERS”

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#bodybuilding #gym #fitness #greenvillesc #onlinefitnesscoach taken in Greenville, South Carolina by @trainedbyacr

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4 days ago

Lil routine practice yesterday after a solid pull day!!
8 weeks out here!

#bodybuilding #onlinefitnesscoach #mensphysique #backday #fitness taken in Carolina Iron by @trainedbyacr

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12 days ago

8 Weeks out from @ncnpcstatechampionships today!
Pics from Wednesday 🤙

Foot on the Gas 😎😎

Supps:
@corenutritionals “ROGERS”
@ssp_lifestyle “ROGERS”
———— taken in Core24 GVL by @trainedbyacr

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13 days ago

The only person who could ever truly defeat you offers a rematch every morning.
Take it or leave it, choice is yours!

From yesterday’s push day at @core24gym 🤙 by @trainedbyacr

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15 days ago