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Ruby Samuels

@trainedbyruby

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“Fitness for Your Future” Specialist
Posture/Pain/Performance
@rubyandkatrena
[email protected]
• Postural Restoration
• FRC
• Behavior Change

POSTS STORIES REELS TAGGED

What a life 🏞️🏜️🐛 taken in Havasupai Falls in Supai, Arizona (Supai Indian Reservation) by @trainedbyruby

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12 days ago

Life and love come up from behind sometimes.
When they pull to the surface a version of you that you thought you’d lost in childhood, and another you never thought you could step into, it’s time to take a leap of faith.
Seeing our community travel all the way out to the middle of nowhere for this moment at @bestfriendsanimalsociety @bestfriendsroadhouse , where we had our second date, had me in tears. Thank you our dear, talented friend @elizasweetphoto for taking these amazing photos. Thank you Best Friends for helping me plan this surprise for almost a year and keeping it a secret with me!
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Here’s the speech I nervously wrote in the bathroom right beforehand:

I’ll never meet someone like you again
We’re like children together
In the way that we play, laugh, and feel so deeply
as if we’re meeting the earth for the first time every day
Sometimes it feels like I’m made of rock
carrying old bones
immovable
Yet Impulsively, violently, changing all the time.
and you’re a river
flowing and teeming with life
Sparkling and shameless
Opposites requiring each other to evolve
that’s why I wanted to do this here
in the desert
where we started by @trainedbyruby

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20 days ago

You heard him - if you’ve got the inclination, Ruby’s got the information!
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#personaltrainer #sandiego #strengthtraining #fitness #adaptiveathlete taken in San Diego, California by @trainedbyruby

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2 months ago

✨Testimonial✨🥹😭
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#personaltrainer #fitness #sandiego #aging by @trainedbyruby

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4 months ago

The goal is ALWAYS to help someone build safety, trust and agency in their own body so they can go live a fun and full life! Ability is a spectrum, and highly nuanced/varied. We’re all on it and we all have strengths that can be built on to get where we need to go. Shoutout to India’s amazing mom @its_elena_k, the organization they run together @we_see_different_ and the organization that India surfs with @waves4allsurf !!!
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#adaptiveathlete #accessiblestrengthtraining #sandiego #personaltrainer by @trainedbyruby

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4 months ago

Vidcon 2026 by @trainedbyruby

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4 months ago

Such an honor to work with people of all ages and abilities. Taking advantage of good days, when balance and strength are in high supply, is the strategy here. He started out barely able to stand unassisted and now look at him go.
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#personaltrainer #ageisjustanumber #balance #lajollapersonaltrainer by @trainedbyruby

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4 months ago

@casper.and.friend I hope this helps!
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#posturalrestoration #personaltrainer #sandiego #strengthtraining #breathing by @trainedbyruby

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4 months ago

Something that isn’t talked about enough - the scope of what it means to essentially be a third space for live humans, handling their changing bodies and everything that comes with somatic practices through ongoing life events and existential crises. by @trainedbyruby

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4 months ago

Notes on posture - let me know if you’d like to see a series of exercises that can help you restore your posture depending on what you’re dealing with
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Shoutout to @juliabalto for convincing me that I have knowledge worth sharing on the internet 🫢
#posturalrestoration #personaltrainer #sandiego #pelvichealth by @trainedbyruby

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4 months ago

Rim2Rim taken in Phantom Ranch by @trainedbyruby

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5 months ago

Catch me in the gym or on a roadtrip, with a couple of biomechanics courses sprinkled in there.
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#personaltrainer #sandiego #strengthtraining #fitness #wlw by @trainedbyruby

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5 months ago