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Mike Hildebrandt

@trainermike1

34.6K

followers

1124

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Husband&Father
Villa Sport- National Fitness Sales Director
💪 @an.supps (TRAINERMIKE)
🍪 @savoryswolemates
🎙️ @thefitcouplesperspective
🧵@zivi

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Another amazing trip to the coast coming to an end.

Loading up the van with all six kids and driving to the coast and along the coast is no easy task.

I would be lying if I said it was all sunshine and rainbows the whole trip, but I always find myself sad that it’s coming to an end.

Amidst thr temper tantrums and challenges that come along with a road trip with small children, the most amazing and special memories are sprinkled in.

Until next time ✌️

#FamilyAdventures #FitFad #FitFamily #FitCouple #FitLife by @trainermike1

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a year ago

Day 1 Vegas Trip for Terricas B-day 😎

We hit the pool at Mandalay Bay for a much needed day of sunshine and rest 👌

She made me her pool boy but I’m not complaining 🤷🏻‍♂️

#FitCouple #SwoleMates #MandalayBayBeach #SwoleMate #FitDad #Fitspo #FitnessMotivation taken in Poolside at Mandalay Bay by @trainermike1

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a year ago

Post show reflection - 1 week 💭 🤔

Now that I’ve had a week to digest things and really ponder the journey and the result, a few things below that I’ve come to the conclusion of…..

1) I’m happy with the package that we brought to the stage. Terrica and I worked together and brought what I feel was 90%+ peak.
2) I thought I would be undersized and I was. That increase to the weight cap definitely didn’t help me.
3) After seeing stage shots I thought I placed right where I should in classic physique. The top 2 can be competitive on the Olympia stage in the next 1-2 years.
4) I brought a great package for me but it was not an improved package. I knew that going in but this really solidified it.
5) If I wanted to compete and win a pro card in classic physique, I would need to push a BIG off season.

Thank you @musclecontest for another amazing show. Your team definitely knows how to run a show 👊

I enjoyed the process, I’m proud of the things I accomplished outside the stage while prepping and I’m grateful for what I learned along the way.

#ClassicPhysique #ContestPrep #FitDad #KagedAthlete #BodybuildingMotivation #FitnessMotivation #GymMotivation taken in Boise, Idaho by @trainermike1

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3 years ago

A look into a typical morning for a 40yo Dad of seven 👍

The mornings are hectic, crazy a little unpredictable and I LOVE it 🙌

Setting the tone for the day like this is a sure way to make it an awesome day 😊

One key is the morning routine including @an.supps general health and protein supplements 💪

Hit that link in my bio and use code TRAINERMIKE to get yours today ✅

#FitDad #DadLife #Fitspo by @trainermike1

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2 days ago

You can’t improve what you don’t measure. 📊💉

I’ve spent over 20 years focused on fitness, performance, and taking care of my body. But one thing I’ve learned is that how you LOOK and FEEL doesn’t always tell the full story of what’s happening INSIDE your body.

That’s why I get comprehensive blood work done at least every 6 months. Here are my top 3 reasons:

1️⃣ Stop guessing. Start knowing.
Energy, recovery, hormone levels, and overall health are influenced by what’s happening internally. Blood work gives me actual data instead of relying on how I feel.

2️⃣ Optimize performance and longevity.
My goal isn’t just to look good today. It’s to stay strong, healthy, and active for decades to come. Tracking important health markers helps me make informed decisions about my training, nutrition, and overall wellness.

3️⃣ Catch potential problems early.
Just because you feel great doesn’t mean everything is where it should be. Regular testing can help identify changes and potential concerns before they become bigger problems.

I’m grateful to have @evoqeaesthetics in my corner helping me take a proactive, personalized approach to my health.

Don’t just invest in how your body looks. Invest in how your body functions. 💪

When was the last time you had comprehensive blood work done?

#Boise #FitOver40 #FitDad #Fitspo by @trainermike1

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3 days ago

And it happened just like that.

#FitDad #DadLife #NewBorn by @trainermike1

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3 days ago

Yup, that checks out.

#FitFoodie #Sushi #SushiGains by @trainermike1

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4 days ago

Seems like a win to me.

#DadLife #FitDad #Fitspo by @trainermike1

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5 days ago

Mountain time with the fam yesterday 👌

#FitFam #FitDad #FitLife #FitCouple by @trainermike1

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6 days ago

Everybody’s looking for that perfect electrolyte drink, but they are looking in the wrong spot.

Sure, you can hit your convenience store and pick up a beverage out of the cooler that is overpriced and underpowered.

Or you could pick up some of the new Hydration Electrolytes plus Vitamins Sour Patch Kids sticks from @an.supps 💪

Head over to the link in my bio and use code TRAINERMIKE to get yours today 🔥

#Fitspo #FitDad #FitnessTips by @trainermike1

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7 days ago

Little dude is adapting like a champ.

#DadLife #FitDad #NewBorn by @trainermike1

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9 days ago

Set the standard. Always.

#FitDad #Fitspo #DadLife by @trainermike1

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9 days ago