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TRAINERSTEVE

@trainersteve_

37

followers

65

following

Building WODsApp with my brothers.
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Track workouts, compete with friends, and stay consistent.
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Becoming the fittest hobbit on middle earth.

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@wods_app challenge 26.8 (lol). My favorite so far 🤝 February isn’t the only time you can have fun with a worldwide leaderboard. by @trainersteve_

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8 days ago

Attempt 1 = 👎 I <3 burpees. That was not my best. Locked back in, pounded a @rockstarenergy and put @solly_wods back in his place.

This challenge was my favorite by far: 100 Bar Facing Burpees. I’ve retested this workout multiple times ever since @colten_mertens did it in 3:19 🤯🔥

Three things that make me happy: burpees, wall walks and The CrossFit Open.

The challenges in WODsApp make every week feel like The Open. It is so fun watching the leaderboard fill up all week with scores from across the country.

Jump in to the next challenge and join a community that is here to help you with your goals. by @trainersteve_

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a month ago

Need a better way to track your training and progress? @wods_app makes it easy to search past workouts, lifts and movements. No more paper and pencil, folders of photos in your phone or just guessing at the gym. by @trainersteve_

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a month ago

@tomholland2013 is a stud. 🕷️ if you’re like me, my work schedule can be unpredictable and I can’t always make it to a CrossFit class. My gym has a great app but I can’t track things I do outside of the gym. That’s why I love @wods_app. It’s one app where I can track everything I do. CrossFit, lifting, running. It helps me keep better track of my goal to become as fit Spidey. Check it out. by @trainersteve_

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a month ago

Great challenge made by @jacobdancler. Love all the ways the community on @wods_app is pushing me. by @trainersteve_

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a month ago

the right equipment is critical to become the fittest on middle earth.
#crossfit #lotr #liveloud by @trainersteve_

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2 months ago

Comment with caution… your next comment could become this month’s challenge. 🥇 @ianparker141 🤝 by @trainersteve_

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2 months ago

Four brothers building Strava for CrossFit, lifting, and home gymers everywhere.

We all wrestled so weigh ins are a must before getting down to business.

We’re on family vacation this week so pretty much a WODsApp business meeting.

We are literally making WODsApp because we’re competitive and need an official platform to share (talk trash) and track our workouts.

We think other people will like it too.

DM me to be a beta tester, give us feedback and build it with us!

#crossfit by @trainersteve_

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4 months ago

I could’ve sat around during nap time. Which I did. But I was convinced to spend 12 minutes selling my soul to burpees. Thank you @wodsapp_steve for the challenge. I think I beat you for the first 45 seconds. taken in Fort Myers Beach, Florida by @trainersteve_

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4 months ago

Hey, I’m Stephen 🤝

Three years ago, I was in rough shape.

I wasn’t working out. I was eating whatever I wanted. And I was lacking discipline in some important areas of my life.

My brother Sam had started CrossFit a couple years before me, and watching his transformation got my attention.

At the same time, Natalie and I had just welcomed our fourth child, and I was about to turn 30.

It was time to stop messing around.

Colten Merten’s home CrossFit gym was just down the street so thought that would be a good place to start.

It was one of the best decisions I’ve ever made.

After just a few months of CrossFit I had more energy, more discipline, and felt better as a husband, dad, and pastor.

Everytime I hit a PR or had a good workout I’d send a screenshot to Sam or the Man Jones group chat.

This fueled my obsession. Also, knowing that I’d talk CrossFit with Sam at the next family gathering.

Eventually Sam and I were sending screenshots back and forth every single day and we needed a better system.

So we built WODsApp.

On top of sharing workouts, we added workout tracking, analytics, planning and used ai tools to make everything fast and easy.

Now I know if I don’t post a workout I’m going to get a text from Sam which is exactly the motivation I need on mornings when I don’t want to get out of bed…

Whatever your story is, jump on WODsApp and upload a workout.

I’m here to HYPE YOU UP

Let’s get after it. 🤝

https://wodsapp.online

#crossfit by @trainersteve_

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4 months ago

🤝 in & out this morning. Workout #197 on @wodsapp_fitness by @trainersteve_

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5 months ago

Exercise ✔️ upload ✔️ friends 🤜🤛 pretty simple. just some brothers who are trying to have more fun than texting each other workouts @wodsapp_fitness by @trainersteve_

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5 months ago