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AJ Gray

@traingrayt

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ISSA - CPT, Corrective Exercise Specialist , Strength & Conditioning Specialist, and Nutritionist
MA 🩺

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2 ankle surgeries, 1 shoulder surgery, 2 herniated discs in my back.. and still sliding above average, first hyrox in the books and tbh barely trained for this specific event.. looking forward to what i can accomplish fully locked in!

s/o @coreyagray for pushing me out of my comfort zone and trusting me to be by his side through this challenge, and s/o @poppygawd for getting me going with them ashburn runs 🖤🖤

THIS IS THE START, TONY WILL BE BACK 🫡 by @traingrayt

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a month ago

B5 AAU Tryouts

This upcoming spring B5 will have our very own
AAU teams for 3rd-8th graders Open evaluations will begin this weekend at @b5sportscenter.

Schedule:
Friday 1/31 - 3rd-5th grade 6-7pm, 6th-8th grade 7-8pm

Sunday 2/2 - 3rd-5th grade 10-11am, 6th-8th grade 11am-12pm

Friday 2/7 - 3rd-5th grade 6-7pm, 6th-8th grade 7-8pm

Share with a friend!

📸: @coreyagray | @graycreative.co taken in Ashburn, Virginia by @traingrayt

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2 years ago

We are happy to announce we are now having AAU teams for 3rd-8th grade boys!

Our teams will be playing in the winter, and we have our upcoming tryout this weekend. If you’re interested in registering your child shoot us a message! taken in Ashburn, Virginia by @traingrayt

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2 years ago

B5 Summer Camp Series is open for registration!

We have two camps series:
1. Elite Top 30
2. Hoops ‘N Code in partnership w/ @thecoderschoolusa (Sterling)

There are 6 camp dates in total and sports are limited, so click the link in our bio for more information and registration! taken in Ashburn, Virginia by @traingrayt

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2 years ago

we been working in silence on this side..
🤫🏁 taken in Ashburn, Virginia by @traingrayt

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3 years ago

This spring we will be having our first ever B5 D League. The B5 D League is an 8 week co-ed 3 on 3 league for elementary through middle school ages.

The league format is 30 minutes of skill development and a 24 minute game (two 12 minute halves). There is an 8 game guarantee and all games will be on Saturdays and Sundays.

The league will run from March 9-April 28, with evaluations on March 2nd and 3rd. Click the link in the bio to register!

📸: @coreyagray taken in Ashburn, Virginia by @traingrayt

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3 years ago

Welcome to B5 Sports Center! Our multi-functional facility is the perfect place for work and fun! Currently our space provides basketball services, strength & conditioning training, pickleball court rental, and birthday parties! Stop in and see what we’re all about!

📸 @coreyagray taken in Ashburn, Virginia by @traingrayt

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3 years ago