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TRAINING ASPECTS Performance

@trainingaspects

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|🚨 ATHLETIC PERFORMANCE 🚨|
⠀⠀⠀⠀⠀⠀ Where you go to:
👊 UNLEASH THE POTENTIAL 👊
@taboxing_ @trainingaspects_fit

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Why the hoodie?! Hear it from Ross 👊 — Part 1

Yes, there’s a Part 2 😂!

On the TA Hook Podcast, we sat down with Ross to talk about our journey together through hockey… From his very first session with us, what keeps him training at TA, his perspective as a professional athlete, and what it takes to continually elevate.
We also talked about advice for parents and current athletes coming up, along with a few stories from over the years.

A little background: We’ve been working with Ross since 2018, when he came to us before signing with the team that drafted him, the Tampa Bay Lightning. He was looking for something a little different. He had worked with some great training programs, but he hadn’t found the program that truly fit him… yet.
For the last 8 years, we’ve been after it every summer 🔥🔥.

Beyond being truly committed to his craft, Ross is an incredible person in every way 👊. It’s been a fun ride so far, and we’re looking forward to watching him crush it in his new home with the Nashville Predators.
#TAFam

Over the next few weeks, get ready for some true gems 💎 from our interview with Ross.
Or, check out the full interview on YouTube -link in bio.
#UnleashThePotential #NHL #ProMindset taken in Training Aspects by @trainingaspects

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2 months ago

🤣 Buddy always finds his way back to the 🗑️ #puppydawg #heneedsomemilk #gymfun #youthdevelopment taken in Hollydell Ice Arena by @trainingaspects

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14 hours ago

🎀 HOODIE UP FOR THE CURE 🎀

A huge THANK YOU to everyone who purchased a hoodie and made a donation to support breast cancer awareness!

Because of your generosity, we officially DOUBLED our fundraising total from last year! 🔥 We are truly honored and grateful to have such an incredible community of TA Fam and friends standing with us and supporting such an important cause.

This is what community is all about. We couldn’t have done it without every one of you! Thank You! 🎀

#breastcancerawareness🎀 #phuckcancer #breastcancerawareness #trainingaspects #tafam taken in Training Aspects by @trainingaspects

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a day ago

Coach Dan breaking down the hex SL hops for the Flyers Youth boys 💯 #unleashthepotential #hockeyperformance #trainingaspects #hockeytraining #athletedevelopment by @trainingaspects

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2 days ago

Hoodie Up with @trainingaspects_fit for Breast Cancer Awareness Month! 💞🎀
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Showing up, spreading awareness, and supporting the fight against breast cancer, one hoodie at a time!
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#hand2handheroes #betheHERO #bethehandsomeonemightneed #missnjvolpag #missnjteenvol by @trainingaspects

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2 days ago

PHC 2013’s having some fun and getting after tonight 🔥🔥🔥 #trainingaspects #sportsperformancetraining #pushups #trainhard #hollydellicearena taken in Hollydell Ice Arena by @trainingaspects

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3 days ago

Trainers gotta eat too 😤 #trainingaspects #trainhard #fitness #sportsperformancetraining #tafam taken in Training Aspects by @trainingaspects

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4 days ago

Mitt work to finish the day with my bro @ki_vaks 🥊 #taboxing #menshealth #boxingtraining #voorheesnj #trainingaspects taken in Training Aspects by @trainingaspects

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4 days ago

Had a great session w/ the dynamic duo @oliviapelle.15 & @sasha_maloy19 last night 🔥.
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Hope you ladies light it up this weekend down in Maryland.
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#trainingaspects #trainwithapurpose #femaleathletes #hockey #athletedevelopment by @trainingaspects

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6 days ago

A great day to be a Rebel 🔥.
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A few highlights from the workout w/ @philadelphiarebels as we prepare for this weekend ahead. Work & fun can go hand & hand when done effectively 😂🔥.
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#trainingaspects #trainwithapurpose #hockey #athletedevelopment #letswork by @trainingaspects

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8 days ago

Not about perfect- it’s about being consistent .. consistency brings you closer to perfection! Full video will be out on YouTube.. mid 40s male looking to lose body fat and increase strength and power.. while wearing grinch slippers 😂
#unleashthepotential#menhealth #performance #gettingfit taken in Sprouts Farmers Market by @trainingaspects

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9 days ago

Nothing like a little competition to finish out a great workout 👊🔥
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#unleashthepotential #trainingaspects #hockeyperformance #tafam #athletedevelopment by @trainingaspects

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9 days ago