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Training Day Gym

@trainingdaygym

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💪 STRONG BY CHOICE
🏆 Building the best gym community
📍@trainingdaygymburwood / @trainingdaygymclayton / @trainingdaygymscoresby

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We had a feeling this year's charity lifting event Barbell Bash was going to be special, and we were right 💙 $1,803.50 raised for @specialolympics_mie @specialolympicsaus, in a room full of people who showed up for the Training Day Gym community, and moments we won't forget any time soon.

Thank you for caputring the day @loading_visuals @vv.visuals___ !

STRONG BY CHOICE 🏋️‍♂️
📍 Burwood | Clayton | Scoresby

#weighlifting #powerlifting #deadliftonly #charityevent #lifting by @trainingdaygym

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14

3 months ago

Kindness is strength.

Strong By Choice 💪🏼

🏪 @trainingdaygymclayton

Crew:
@josh_balia
@not_so_graceful_lifts
🎥 @matt_nguyen95
.

#trainingdaygym #kindness #strong #strengthinkindness #strongbychoice #gym #gymculture #fitness #fitspo #workout #fitfam #motivation #fitnessmotivation #gymmotivation #kind #inspiration taken in Training Day Gym Clayton by @trainingdaygym

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3 years ago

You’ll never catch me consuming sugar 🙏

STRONG BY CHOICE 🏋️‍♂️
📍 Burwood | Clayton | Scoresby

#gym #gymmemes #gymhumor #gymcontent #gymreels by @trainingdaygym

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2 days ago

I would trust this guy, he’s pretty large

STRONG BY CHOICE 🏋️‍♂️
📍 Burwood | Clayton | Scoresby

#supplements #advice #tips by @trainingdaygym

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4 days ago

Can’t you guys see we are busy 🫪 jk we love you

STRONG BY CHOICE 🏋️‍♂️
📍 Burwood | Clayton | Scoresby

#gymhumor #gymcontent #gymreels by @trainingdaygym

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6 days ago

The shock entering my body when I almost meet God

STRONG BY CHOICE 🏋️‍♂️
📍 Burwood | Clayton | Scoresby

#gym #funny #skit #fitness #gymhumor by @trainingdaygym

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9 days ago

Planning to compete? Here's the part nobody mentions 👇

Injuries happen. Not to scare you, just to be real with you. They're part of the journey.

What separates the lifters who last isn't avoiding every tweak. It's knowing how to work around it, modify, and come back stronger.

Competitors, what injury taught you the most? Tell us below 💬

STRONG BY CHOICE 🏋️‍♂️
📍 Burwood | Clayton | Scoresby

#powerlifting #powerliftingcomp #strengthtraining #liftingcommunity #injuryrecovery by @trainingdaygym

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12 days ago

Are you choosing back day or leg day? 😆😭

STRONG BY CHOICE 🏋️‍♂️
📍 Burwood | Clayton | Scoresby

#funnyvideos #fitnessreels #gymhumour #fitness #gymlife by @trainingdaygym

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14 days ago

It’s true 🤷‍♂️

#gym #gymmemes #workout #gymcontent #gymhumor by @trainingdaygym

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17 days ago

So much room for activities!

@trainingdaygymclayton

STRONG BY CHOICE 🏋️‍♂️
📍 Burwood | Clayton | Scoresby

#claytongym #melbouregym #gymsinmelbourne #gymtour #clayton by @trainingdaygym

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19 days ago

Hot commodity 😭

STRONG BY CHOICE 🏋️‍♂️
📍 Burwood | Clayton | Scoresby

#funnyvideos #fitnessreels #gymhumour #fitness #gymlife by @trainingdaygym

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23 days ago

Still chasing a bigger bench?

Before you add more weight, try this. Neck drive changes your entire setup and it's the one cue most people completely overlook.

Save this for your next session.

@trainingdaygymburwood @amax_strength

STRONG BY CHOICE 🏋️‍♂️
📍 Burwood | Clayton | Scoresby

#benchpress #strengthtraining #formcheck #chestday #gymtok by @trainingdaygym

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a month ago