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Curtis Starks

@trainwithcstarks

1.8K

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1130

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Celebrity Fitness Trainer | Author | Owner I Speaker
20+ Years Helping Men & Women
Lose 50–100 lbs • Improve Hormones, BP, Diabetes & Cholesterol

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🏃🏾‍♂️ BIRMINGHAM, LET’S MAKE HISTORY! The weekend before Magic City Classic Week, we’re kicking off the celebration with the INAUGURAL CLASSIC 5K! 🔥 Join us Saturday, October 24, for more than just a race—it’s a celebration of health, community, and legacy. Run it. Walk it. Bring your family and friends. All fitness levels are welcome! 🏁 Run. Walk. Community. Legacy. 📅 Saturday, October 24 📍 Homey Park | Birmingham, AL ⏰ Race begins at 7:00 AM 👉 REGISTER NOW Click Link in Bio 🥂🍾🎉 Don’t make plans too quickly after crossing the finish line! Something special is coming—stay tuned for exciting details about the official POST-RACE EVENT! 👀🎊🥳 Let’s start Magic City Classic Week strong—together! #TheClassic5K #MagicCityClassic #Inaugural5K #BirminghamRuns #RunBirmingham #CommunityFitness #TrainAndBurn by @trainwithcstarks

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2 months ago

🚨 BIRMINGHAM… WE’RE READY FOR YOU.

Become a TRAIN & BURN Founding Member.

If you’re 40+ and you’ve been saying…

“I need to get back in shape.”
“I need more energy.”
“I know I should be working out…”

This is your opportunity.

TRAIN & BURN Fitness & Health was built for busy adults who want real coaching, real accountability, and real results—without spending hours in the gym.

🔥 Founding Member Special

For a limited time, we’re opening a select number of Founding Member memberships at our lowest rates.

Once these spots are gone…
They’re gone for good.

Here’s what makes TRAIN & BURN different…

✅ Small Group Coaching (Only 1–6 People)
You’ll never get lost in a crowded class. Every workout is coached and personalized.

✅ 30-Minute Sessions
Busy schedule? Perfect. Get in, work hard, and get on with your day.

✅ Progressive Strength Training
Build muscle, burn fat, improve balance, and protect your joints with workouts designed to help you move—and feel—better.

✅ No Guesswork
Every member receives coaching, accountability, and progress tracking, including our professional 3D Body Scan so you can actually see your results.

✅ Community That Keeps You Going
You’re not joining another gym…
You’re joining people who encourage, motivate, and celebrate every win with you.

Founding Member Options Starting at Just $99/Month

Choose the membership that fits your goals and lock in your Founding Member rate.

✔ Small Group Coaching

✔ Open Gym Access (select memberships)

✔ Community Challenges

✔ Priority Scheduling

✔ Exclusive Member Events

✔ First Access to New Programs

⸻

💥 Whether your goal is to…

• Lose Weight

• Build Strength

• Increase Energy

• Improve Your Health

• Stay Active as You Age

TRAIN & BURN gives you the coaching and accountability to finally make it happen.

⚠️ Founding Membership is Limited.

We’re intentionally keeping our community small so every member receives the coaching they deserve.

When the remaining Founding Member spots are filled…
Enrollment closes and pricing returns to regular rates.

🔗 Click link in bio to Get Offer� by @trainwithcstarks

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2 months ago

🔥 50 STRONG STARTS JANUARY 12 🔥 If you’re 40+ and tired of starting over every January… this is your sign. 👀 ❌ Not another crash diet ❌ Not a random workout plan ❌ Not a “New Year, New Me” resolution ✅ Structure ✅ Coaching ✅ Accountability ✅ Real results for adults 40+ 50 STRONG™ is a 50-day challenge designed to help you: 💪 Get stronger 🔥 Burn fat safely ⚡ Increase energy 🧠 Get your discipline back 👊 Feel confident again This program is for you if: 👉 You’re over 40 👉 Life is busy but your health matters 👉 You want a plan that actually works 👉 You’re ready to commit — not guess ⚠️ Spots are limited and acceptance is required to keep the group focused and effective. 📅 Challenge starts Sunday, January 12 👇 APPLY NOW 🔗 Link in Bio Let’s make this the year you stop restarting and start finishing strong. 🔥💯 #50Strong #TrainAndBurn #Over40Fitness #FitnessAfter40 #StrongAtAnyAge #NewYearStrong #HealthReset #AccountabilityWorks #JanuaryChallenge by @trainwithcstarks

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9 months ago

🏁 Ready to run? Just 1 week out . Join us for the INAUGURAL CLASSIC 5K on Oct 24! Let's make history! 🎉 #Classic5K #RunTogether by @trainwithcstarks

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3 days ago

Thank you @seejavaciawrite & @birminghamtimes for featuring @theclassic5k ! There’s still time for registration, sponsors & volunteers at www.theclassic5k.com . Come walk/run & have Classic Fun on 10/24/26! taken in Historic 4th Avenue Business District by @trainwithcstarks

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4 days ago

Yep, we heard the whispers… and YES @theclassic5k is a USATF CERTIFIED COURSE -AL26039JE! You will get your BEST TIME & Personal Record on our course! Go to www.theclassic5k.com & register TODAY!! taken in Historic 4th Avenue Business District by @trainwithcstarks

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5 days ago

Who said we didn’t have medals? The CLASSIC 5K medals have arrived! Thank you @ashworthawards for always coming through! Go to www.theclassic5k.com for registration, sponsorship & volunteering! #5kmedals #magiccityclassic taken in Historic 4th Avenue Business District by @trainwithcstarks

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6 days ago

taken in Historic 4th Avenue Business District by @trainwithcstarks

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7 days ago

Don’t end up with a SMEDIUM!!! Register today to guarantee your T-shirt size at www.theclassic5k.com taken in Historic 4th Avenue Business District by @trainwithcstarks

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7 days ago

Be part of history at the INAUGURAL CLASSIC 5K on October 24! This event is not just a race; it's a celebration of health, community, and legacy. Suitable for all fitness levels, we invite everyone to join us at History Park in Birmingham, AL. Don't miss out on the post-race festivities! Register now to secure your spot. #Classic5K #HealthAndWellness #Community #RunForLegacy #MagicCityClassic by @trainwithcstarks

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10 days ago

Looking for CLASSIC 5K VOLUNTEERS!!! Individual & GROUPS. Join us for a fun morning on 10/24/2026. Sign up at www.theclassic5k.com #volunteer #5kvolunteer #magiccityclassic taken in Historic 4th Avenue Business District by @trainwithcstarks

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10 days ago

Happy Homecoming @alabamastateuniversity !!! After homecoming join us for @theclassic5k on 10/24/26. Use discount code “ASUHC26” at checkout. For registration, sponsorship, volunteer, & booths go to www.theclassic5k.com #5k #magiccityclassic #healthandwellness #birmingham taken in Historic 4th Avenue Business District by @trainwithcstarks

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11 days ago