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Caddy for @littlelenbogey
Tin Shaker at @pacificalittlebar
Building community w/ the @hamptonroadsbogeyteam
HMU:
šŸ“§ [email protected]
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Birdie Boy strikes again!

#golf #toddlergolf #golfcommunity #kidsgolf #babygolfer taken in Virginia Beach, Virginia by @trevb0gey
402
4 months ago
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Things that are hard to beat:

1. Sunset golf with Lenny
2. Lenny at golf
3. Birdies

@youngbirdiegolf 
#toddlergolf #kidsgolf #babygolfer #toddlergolfer #golf taken in Cypress Point Country Club by @trevb0gey
53
4 months ago
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Lennon wakes up every morning begging to go to @firstteehamptonroads and this morning, this happened…

@thefirsttee 

#golf #golfcommunity #golfisforeveryone #celebrateeachother taken in Virginia Beach, Virginia by @trevb0gey
85
a year ago
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Here it is…

9x9 - Nine by Nine

A culmination of my absolute favorite things on this planet.

Mornings, Coffee, Yoga, and Golf.

We are incredibly blessed to get to partner with @firstteehamptonroads @daybreakcoffeeclub @puregreen.hilltop and @drinkcrunchy to offer your new favorite morning ritual.

After a much-needed break from teaching, this feels like the right way to come back. Sharing a practice that’s given me so much, with a community that’s done the same.

We’ll move, breathe, have some coffee, and head out for nine. Before Nine. A little time for ourselves before the day starts asking things of us.

You don’t have to be good at yoga. You don’t have to be good at golf. Being a beginner is part of the point. Come as you are, bring a friend, and meet a few more.

Our first morning together is Friday, November 13th at First Tee of Hampton Roads.

Walk off the mat and onto the course.

Registration + details at the link in @hamptonroadsbogeyteam bio. 

#9x9 #hamptonroadsbogeyteam #757golf #golf #yoga taken in Virginia Beach, Virginia by @trevb0gey
2
6 days ago
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Sorry not sorry boys…

#golf #toddlergolfer #fatherson #soberdad #kidsgolf taken in Virginia Beach, Virginia by @trevb0gey
8
8 days ago
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I don’t mean to get yall excited…

But I’ve been toying with teaching again. It’s been a bit of a hiatus I will admit but after almost 10 years of teaching 3-4 hot classes a week, ya boy needed a break. 

And a break i’ve taken šŸ˜… but now, I’ve got an idea…

An idea to fuse my passion for golf and my love for sharing the yoga practice. 

To incorporate them into a really fun community based morning ritual. 

One where I teach yoga again. An idea to introduce golf to yogis, and yoga to golfers. 

A sick idea where you step off the mat and on to the course. Where being a beginner IS THE WHOLE POINT, so we can all learn something new, together.

Would you come? taken in Virginia Beach, Virginia by @trevb0gey
52
11 days ago
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too blessed to be stressed. taken in Virginia Beach, Virginia by @trevb0gey
1
11 days ago
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SOBRIETY WEEK 20 

It’s been three weeks since I’ve made a sobriety post, and a lot has happened in three weeks.

I’ve played more golf than I know what to do with. On courses I probably have no business being on, at clubs I never imagined I’d walk into, and somehow, they keep welcoming me with open arms.

Every time I step onto one of those properties, it feels like I’m breaking another barrier between my old self and this new one. And maybe the biggest difference is that I don’t feel like I’m sneaking in anymore.

I’m becoming so confident in the life I’m building that I genuinely believe I deserve to be here.

I left home at 18 with $200 in my pocket, a hope and a prayer. Had a kid three years later. And I’ve spent pretty much my entire adult life stacking grains of sand. Trying shit, failing at it, starting over, rebuilding, figuring shit out, and apparently becoming someone who simply refuses to give in or give up.

Somewhere along the way, this stopped being just about sobriety. It became about proving to myself that I deserve this beautiful fucking life.

That you can come from nothing and still arrive with everything you need.

That maybe the things you thought disqualified you were actually qualifying you.

And that maybe you don’t have to spend your whole life wondering when the other shoe is going to drop. Sometimes you can just stand there (preferably barefoot)…

Look around, 

And realize that you’ve made it into a life you once couldn’t even picture.

Gratitude is the attitude. 

Can you see all this beauty?

#soberjourney #500daysofsober #soberdad #golfcommunity #golf taken in Virginia Beach, Virginia by @trevb0gey
6
a month ago
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LOST BOY COME UP. taken in Virginia Beach, Virginia by @trevb0gey
2
a month ago
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I don’t really know where all of this is going yet, but I know I’m building a life I actually want to be present for.

Raising kids. Building things. Staying sober. Chasing a little white ball around. Trying to be a good man without taking myself too seriously.

Some days I’ve got it together. Some days I’m just trying to keep the ball in play.

Either way, if any part of that sounds familiar, welcome!

You’ve got me on your side.

#golfcommunity #soberjourney #soberdad #sobagolf #soberdad taken in Virginia Beach, Virginia by @trevb0gey
21
a month ago
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WEEK 15 OF BEING SOBER

I’ve had a lot of people ask me lately if it’s been difficult. If I miss drinking. How I feel.

And the answer is always pretty much the same:

I feel good.

My body works better than it has in years. My brain is clearer. I’m more productive. At this point, I find it hard to even consider wanting a drink.

But the biggest difference isn’t physical.

It’s watching my life start to flourish.

The relationships I’m building. The traction I’m gaining. The opportunities showing up. The little bits of validation that keep reminding me I made the right choice.

I’ve always been ambitious. The difference now is that those ambitions are becoming clearer and somehow, more reachable.

Every morning I wake up with another opportunity to give the day the best version of myself.

And somehow right now I’m balancing being a parent, taking care of myself physically, running admin and facilitating a golf community, launching a team league, building a 72-person charity tournament, creating content for four different brands, and working a full-time bartending job.

It’s a fucking lot.

But I can do it.

And when I really strip everything else away, there’s one incredibly simple truth:

I wouldn’t be able to do any of this if I was drunk.

Week 15.
Still choosing this life.
And this life keeps giving me reasons to choose it back.

#500daysofsober #soberjourney #countmeout #dontcallitacomeback #soberjournal taken in Virginia Beach, Virginia by @trevb0gey
11
2 months ago
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Pretty sure it was George Washington…

Anyways, don’t forget you get to choose how you react to shit. Some days you’re getting shit on, and some days you’re shittin’ on shit. No matter the day, you get to choose how to proceed.

So I suppose the next step is, own that shit.

#500daysofsober #soberdad #soerjourney #soberjournal #kettlebell taken in Virginia Beach, Virginia by @trevb0gey
1
2 months ago
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