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Tri Mob

@tri_mob

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First Nations org, registered charity and tri club that is "Moving the Mob"through
SWIM - BIKE - RUN
UP THE MOB

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MOVE THE MOB

Move The Mob brings the program to Country - local Mob trained up as coaches, running weekly sessions for their own community, in their own way.

Culturally led. Community owned.

From the first yarn to the last kilometre, we’re walking alongside - sharing the framework and the pathway. Because the run matters. But so does who’s holding it up on Country.

Along the way, Mob build more than run clubs. They build accredited coaches. They build young leaders who’ll stand on the biggest stages. They build something that keeps going long after we leave.

And when the Sydney Youth Leadership Summit and marathon come around, community walks in together and comes home with a story that’s truly theirs.

For the Mob. By the Mob. Up the Mob. 🖤💛❤️ by @tri_mob

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3 months ago

MOB THE MARATHON

A 6 month pathway. 30 First Nations adults. One start line.

Mob the Marathon takes Mob from wherever they’re starting - first ever run or seasoned athlete and builds them up, week by week, towards a marathon finish line.

It’s coached. It’s mentored. It’s never done alone.

From the first session to the last kilometre, our coaches are in it: connecting, checking in, and walking alongside every step of the journey. Because the training matters, but so does who you’re doing it with.

Along the way, Mob build more than fitness. They build confidence. They build community. They build belief in themselves and in each other.

And when race day comes, nobody crosses that line by themselves.

For the Mob. By the Mob. Up the Mob. 🖤💛❤️ by @tri_mob

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3 months ago

Swim. Bike. Run. 75+ Aboriginal boys and girls finished their first ever Mobathon triathlon in Wadeye 🖤💛❤️

#UpTheMob #mobathon #MoveTheMob taken in Wadeye by @tri_mob

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a year ago

We are excited to announce that TRIMOB's Mob the Marathon team has been named as a finalist at this years @nisfaustralia awards. Big thanks to all the Mob who were apart of our team that ran the @sydney_marathon this year. It is very special to support 24 First Nations people to run a marathon and 15 of those being first timers. Also big thanks to all our partners and the @werunfoundation for providing TRIMOB the opportunity to empower so many Mob. The Mob the Marathon program will be back again in 2027 and we are also looking to scale to a second marathon in 2027. Where should we go ????? by @tri_mob

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14 hours ago

All the best to everyone racing @ironmanportmacquarie tomorrow. This race holds a special place for TRIMOB as it's the first place our IRONMOB program participants finished an IRONMAN. It was something that had never had happened before a group of Aboriginal people training for and competing an IRONMAN.

Those 6 individuals who stepped up and took a big chance on TriMob are the foundation to why we exist today. Without them we don't exist today.
Those 6 athletes and IRONMAN finishers are @olly.whiteley Koorinya Moreton @mr__landers @leisaleon @dugong2448 @bobbysox7
Their coach the incredible @nathanmillerproject_m from @project.m.training

Big thanks to @ironmantri who backed us helped make it possible. Up The Mob

📸 @koruptvision by @tri_mob

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2 days ago

Meet our IRONMOB 4.0 athletes!

Next up, we have Kyle, joining eight Indigenous athletes on a 14-month journey towards IRONMAN Australia 2027.

IRONMOB is about more than swim, bike and run. It’s about breaking down barriers, backing our Mob to take on big challenges and showing the next generation what’s possible.

Kyle will be coached by Thomas Kelly as he puts in the work and builds towards race day.

We’re stoked to have Kyle on the team and can’t wait to follow his journey over the next 14 months!

Up The Mob!

#aboriginal #swimbikerun #IRONMOB #TRIMOB by @tri_mob

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4 days ago

Movement, health, and cultural pride go hand in hand.

@tri_mob is a First Nations-founded and fully Aboriginal-led non-profit organisation shifting the narrative toward celebrating strengths and self-determination through swimming, cycling, and running. Founded by NAIDOC Sportsperson Award finalist Nat Heath, TRIMOB creates culturally safe sporting spaces and fosters intergenerational wellbeing.

At our First Nations crowdfunding event, TRIMOB will pitch their vision to expand the 'Move the Mob' community running program across ten communities. Funding will upskill local First Nations coaches and scope feasibility research for a dedicated, community-owned, Mob-led flagship running event.

📍 Sydney, NSW (or join online) | 📅 Wednesday, 4 November 2026 | ⏰ 5:30pm – 8:30pm

👉Register now to attend. Link in bio!

#FirstNations #SelfDetermination #CollectiveGiving by @tri_mob

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5 days ago

Meet our IRONMOB 4.0 athletes!

Introducing Makenzie, a Yuin woman taking on the challenge of IRONMAN Australia 2027!

As one of our eight IRONMOB 4.0 athletes, Makenzie is part of a 14-month journey focused on pushing boundaries, breaking down barriers and showing Mob what’s possible.

With Nathan Miller from Project M Training @project.m.training in her corner, Makenzie will be putting in the work across swim, bike and run as she builds towards race day.

We’re proud to have Makenzie representing Mob and can’t wait to see her take on this challenge!

Up The Mob!

#aboriginal #swimbikerun #IRONMOB #TRIMOB by @tri_mob

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5 days ago

Meet our IRONMOB 4.0 athletes!

Next up, we have Kobe, a Wiradjuri man taking on our 14-month IRONMOB journey towards IRONMAN Australia 2027.

Kobe will be coached by Brandon at @endurostrengthperformance as he builds his skills, confidence and endurance across swim, bike and run.

It’s a big challenge ahead, and we’re stoked to have Kobe as part of the team. We can’t wait to follow his progress and see what he achieves over the next 14 months!

Up The Mob!

#aboriginal #swimbikerun #IRONMOB #TRIMOB by @tri_mob

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6 days ago

Meet our IRONMOB 4.0 athletes!

Next up, we have Sam, one of eight Indigenous athletes taking on our 14-month journey towards IRONMAN Australia 2027.

Sam will be coached by Jamie at Jet Coaching, who is returning for his third year supporting IRONMOB athletes! This year, Jamie will have five IRONMOB athletes joining his coaching community.

We’re grateful to have Jamie back on board and can’t wait to see Sam and the rest of the team put in the work, take on new challenges and make their way towards the start line.

Up The Mob!

#aboriginal #swimbikerun #IRONMOB #TRIMOB by @tri_mob

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7 days ago

Meet our IRONMOB 4.0 athletes!

Introducing Emmy, a 21-year-old Gomeroi woman taking on the challenge of a lifetime!

Emmy is one of eight Indigenous athletes working towards IRONMAN Australia 2027 as part of our 14-month IRONMOB journey.

She’ll be coached by Nadine Hunt @adaptendurance as she builds her skills, confidence and endurance across swim, bike and run.

We’re stoked to have Emmy on the team and can’t wait to see what she achieves over the next 14 months!

Up The Mob!

#aboriginal #swimbikerun #IRONMOB #TRIMOB by @tri_mob

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10 days ago

Meet our IRONMOB 4.0 athletes!

Next up is Sarah, a Nanda Yamatji woman and one of eight Indigenous athletes taking on the 14-month IRONMOB 4.0 journey towards IRONMAN Australia 2027.

With Nathan Miller @project.m.training as her coach, Sarah will spend the next 14 months training, learning and building towards her first IRONMAN.

There’ll be plenty of hard work, big milestones and probably a few tough days along the way, but she’ll have the Mob beside her every step of the way.

We’re stoked to have Sarah on board and can’t wait to see where this journey takes her.

Up The Mob!

#aboriginal #swimbikerun #IRONMOB #trimob by @tri_mob

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11 days ago