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TRIBRAWL

@tribrawl

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Revolution

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Are you in?

@tribrawl 🛡 by @tribrawl

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4 years ago

Revolution

@tribrawl 🛡 by @tribrawl

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4 years ago

War & Love

@tribrawl 🛡️ by @tribrawl

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2 months ago

Gym in War Zone

@tribrawl 🛡️ by @tribrawl

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7 months ago

Your enemy trained today.

Did you?

@tribrawl 🛡️ by @tribrawl

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8 months ago

Her - “I’m fighting you when I next see you”

Me - 🥋 😂😅

@tribrawl 🛡️ by @tribrawl

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9 months ago

Seated Rows - Modern vs old school ❗️

The seated row is an exercise you can do with a weight machine to work the muscles in your upper back.
Specifically, the seated row targets the muscles in your upper back and also the latissimus dorsi

You can see how the technique has changed over time from Arnold era to ronnie Coleman and modern era. by @tribrawl

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9 months ago

“Do not let me dishonour my legion”

@tribrawl 🛡️ by @tribrawl

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9 months ago

Bruce Lee wasn’t just a martial artist...

he was the definition of speed.

People think speed is talent,

but Bruce Lee proved it’s built through discipline.

His strikes were so fast that early cameras couldn’t even

capture them properly.

Many thought it was editing -

but in reality, it was years of focus, control, and relentless training.

He believed in one thing:

“Slow practice creates fast execution.”

No shortcuts.

No excuses.

Just pure dedication and mastery of the body and mind.

That’s why when you watch Bruce Lee move, you’re not just seeing a fighter...

you’re witnessing a philosophy in motion.

#BruceLee #LegendNeverDies #MartialArtsLife #DisciplineEqualsPower by @tribrawl

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9 months ago

Self defence lesson 1

@tribrawl 🛡️ by @tribrawl

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9 months ago

Gym bro 😂

@tribrawl 🛡️ by @tribrawl

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9 months ago

Winners

@tribrawl 🛡️ by @tribrawl

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9 months ago