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Trindafilos Hatjopoulos

@trindafilos

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@dr.hatjopoulos

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marriage loading… by @trindafilos

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5 days ago

€urosummer by @trindafilos

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3 months ago

🌐🌐🌐 by @trindafilos

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3 months ago

‘25 going onto ‘26 by @trindafilos

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10 months ago

Love my life by @trindafilos

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8 months ago

q4 by @trindafilos

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a year ago

43/75 does this count as a progress pic? taken in Kiki On The River by @trindafilos

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2 years ago

4TH by @trindafilos

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a year ago

So I’ve been dealing with peroneal tendinitis since my last long run. This is what treatment and rehab looks like from a chiropractor that doesn’t believe in just resting it

Movement is medicine if you do it the right way. Something like this could have taken 1-3 weeks, but I managed to play my cards right and got back to putting stress through it in just a couple days🃏

It was hard to walk on the first 2 days, but here I am going through unique ways of trying to stress it and work on stability and strength while implementing load ♟️

Still going strong with 75H

#chiropractor #75hard #reels #palmbeach #southflorida by @trindafilos

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6 months ago

75H D16-18: New running shoes- Oversleeping and being late to RC- Dealing with a minor injury after running 15 miles while doing 75H. I was expecting my body at some point to cave to injury due to stress, unfortunately sooner than I anticipated. Last year when I did 75H for the 1st time I only walked for 75 days straight. This time around I’ve been averaging around 20-25 miles a week of running on top of walking. The next upcoming days I’m going to document how I deal with injury and give you guys a look what treatment at ENDRO can entail of

@adidas
@adidasrunning
@cadence
@endroclinic

#75hard #running #wpbrunning #chiropractic #injury by @trindafilos

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6 months ago

Class 4 Laser is one of the best tools for both prep and recovery. It works at a cellular level to speed up healing, reduce inflammation, and get your body functioning at a higher level.
ENDRO is the advantage you deserve before and after anything you do

s/o @romanfilms

#chiropractor #southflorida #palmbeach #reels by @trindafilos

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6 months ago

Months of knee pain… solved in 5 minutes. Sounds crazy, right?

At ENDRO, we don’t just treat where it hurts. We figure out why it hurts and fix the root cause.

That’s how we get real results.
That’s why people trust ENDRO.
That’s how we keep you bulletproof. by @trindafilos

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6 months ago