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Triumph Nutrition

@triumphstudiosnutrition

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followers

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#TriumphNutrition
Fueling Mind & Body for Peak Performance
Simple, Sustainable, Science-Backed Guidance
📍 Powered by Triumph Studios

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🔥 NEW OFFERING JUST DROPPED 🔥

Introducing MACRO RX — your personalized nutrition prescription without the full 1:1 coaching commitment.

Whether you’re a former client ready to reset or someone wanting structure and results without diving all the way in, this is your next step.
→ 3 tiers
→ Custom macros
→ InBody scans
→ Real results

💥 Tier 1: The Spark
💥 Tier 2: The Surge
💥 Tier 3: The Shift

💻 Consults are live now and spots are limited!
Choose your tier. Ignite your fire. Your nutrition RX starts now.

#MacroRx #TriumphNutrition #NutritionCoach #MacroTracking #NewOffering #HealthyHabits #InbodyScan #NutritionSupport #MacroMagic by @triumphstudiosnutrition

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a year ago

Your Certified Nutrition Coach + You = 👯‍♀️📞🫶

Don’t miss out on your opportunity to snag a health consultation during our biggest Nutrition Summer Sale yet! 🏖️☀️

Through the month of July, Triumph Studios Nutrition is offering 50% off 1 month of one-on-one Nutrition Coaching PLUS $0 Enrollment Fee. Sale ends July 31st.🌿

Ready to kick-start your health journey? Message today to get set up with a consultation! 📨

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#onlythebest #nutrition #fortwaynefitness taken in Triumph Studios by @triumphstudiosnutrition

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3 months ago

Join Coach Corina on Friday, June 26th from 7-8:30pm for a powerful 90-minute Somatic Breathwork Journey designed to help you reconnect with yourself, release stored stress, and create space for healing.

In a world that constantly asks us to do more, breathwork invites us to slow down, tune in, and listen.

Benefits of Somatic Breathwork:
💜 Reduce stress and anxiety
💜 Regulate your nervous system
💜 Release stored tension and emotions
💜 Improve mental clarity and focus
💜 Increase energy and resilience
💜 Deepen your connection to your body
💜 Create a greater sense of calm and presence

Whether you’re feeling overwhelmed, disconnected, stuck, or simply looking for a deeper way to care for yourself, this experience is an opportunity to breathe, reset, and restore.

Your breath is one of the most powerful tools you have and it has been with you all along.

🗓 Friday, June 26
🕒 7:00-8:30pm
📍 Triumph Studios
🧘 Led by Coach Corina

Space is limited. Reserve your spot and give yourself the gift of presence, healing, and breath.
#TriumphStudios #SomaticBreathwork #BreatheToHeal #FortWayneWellness #MindBodyConnection NervousSystemRegulation CommunityThroughMovement by @triumphstudiosnutrition

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4 months ago

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4 months ago

Happy Birthday to our incredible Nutrition Coach, Danielle! 💜

Danielle brings so much more to Triumph than nutrition knowledge. She brings encouragement, accountability, compassion, and a genuine belief in every person she works with. Whether she’s helping someone build confidence around food, celebrating a victory, or providing support through a challenging season, she shows up with her whole heart every single day.

Her impact reaches far beyond macro targets and meal plans. She helps people create healthier relationships with themselves, discover what they’re capable of, and build habits that change lives.

Help us wish Danielle the happiest birthday! 🎂🎈🎉 by @triumphstudiosnutrition

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4 months ago

If you’ve ever walked through our doors, chances are you’ve felt Jennifer’s impact whether you realized it or not.

As our Concierge Manager, she is often the first smile, first welcome, and first connection that makes people feel like they belong here. She has an incredible gift for making every member feel seen, valued, and cared for.

As a Nutrition Coach, she pours her heart into helping clients build confidence, create healthier habits, and discover what they’re capable of. She celebrates their victories, supports them through challenges, and genuinely cares about every step of their journey. She also makes THE best baked goods.

And as a teammate, Jennifer is the person who quietly keeps things moving behind the scenes, steps in wherever she’s needed, lifts up those around her, and makes our entire team better. Her dedication, compassion, work ethic, and love for this community touch every corner of Triumph.

JD, thank you for all that you do for our members, our clients, our team, and our community. The impact you make reaches far beyond what most people ever see.

We are so lucky to have you as part of the Triumph family. Happy Birthday!!!!! by @triumphstudiosnutrition

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4 months ago

➡️ swipe to see the best unhinged Barbie yet. by @triumphstudiosnutrition

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6 months ago

You’ve tracked before.
You’ve tried before.
You’ve started over more times than you can count.

This time is different.

Because this isn’t just numbers on a screen.
It’s coaching, accountability, and a plan built for you, a plan built with you. Celebrating your wins, sitting with your struggles. We move through it all. Alongside you.

This is your breakthrough moment. This is your time.

Our March promotion ends 3.31. $50 off each month for 6 months. Let’s move through it together. by @triumphstudiosnutrition

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7 months ago

March is National Nutrition Month and this is your sign to stop shrinking and start building. 🌿✨

If you’re tired of:
• Undereating and overtraining
• The 5–15 lb cycle
• Emotional eating with no clear plan
• Starting over every 30 days

It’s time for something different.

For March only:
$50 OFF per month of 1:1 Nutrition Coaching
(6-month commitment)
$0 Consult + Enrollment
($75 savings)

We don’t hand you a meal plan and send you on your way. We coach you. We teach you. We help you build a body and habits that feel powerful and sustainable.

You were built for more.

Comment MARCH or click the link in bio to book your free consult. Let’s build something that lasts. 💚 by @triumphstudiosnutrition

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8 months ago

TRIUMPH COMMUNITY!

Our very own @jenna_luke has been nominated for the 2025 @marianatek Studio Awards for the “Most Inspiring Member”

Voting is LIVE now. Head over to @marianatek. Find the link in their bio and hit VOTE NOW. The voting page will begin with the best studio and most inspiring member will follow after that.

Let’s show up and show our support for Triumph and Jenna in this incredible nomination and testimony of just how special Triumph Studios is! by @triumphstudiosnutrition

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9 months ago

The Food Pyramid just got a glow up. At the foundation? Real food. Not trends. Not extremes. Not quick fixes.

For years the pyramid to many in nutrition was upside down. Processed foods over real food choices. Today. That changed. Introducing the NEW food pyramid. At the top of the priorities. PROTEIN

Protein to support strength and metabolism.
Fruits and vegetables for micronutrients, digestion, and energy. Whole grains for sustainable fuel.
Healthy fats for hormones, brain health, and satiety.

The New Pyramid is a flexible framework meant to guide better choices, not dictate exact meals. It supports cultural traditions, personal preferences, and different lifestyles while reinforcing one core goal: eat real foods most of the time. Build a balanced plate. Trust the basics. by @triumphstudiosnutrition

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9 months ago

Imagine if you treated your body the way you treat your car.
Preventative care instead of damage control.
Consistency instead of guilt.

This is your reminder:
Your health is worth protecting.
Your energy matters.
And you don’t have to do it alone.

Welcome to Triumph, where strength is built from the inside out.

January 4th is the LAST day to take advantage of $26 off your first month of 1:1 Nutrition Coaching.

If you’ve been waiting for a sign to commit to your health… this is it.

Ready when you are
📩 DM TRIUMPH or fill out the form in our bio by @triumphstudiosnutrition

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9 months ago