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Trojan Workout

@trojanworkout

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Feel Great. Stand Strong.

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Buy the E-book or hardcopy and start your track to a sharper mind and a stronger body. Link in bio #trojanworkout #feelgreatstandstrong #feelgreatloseweight #mentalpower #kettlebell #kravmagahaarlem #sharpermind #strongerbody #linkinbio👆 by @trojanworkout

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3 years ago

Trojan Workout is the most effective strength training there is.
- A SMART WORKOUT with just 2 x 30 minutes a week.
- A COMPLETE WORKOUT for your entire body. STRENGTH TRAINING. FITNESS IMPROVEMENT. BURN FAT.
- Suitable for ALL LEVELS, from beginners to professional athletes.
SAFE and INJURY FREE. #feelgreatstandstrong #trojanworkout #mmatraining #trojanpoweracademy #ufc #marcinprachnio taken in Trojan Power Academy by @trojanworkout

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2 years ago

#trythistrojanset #trojanworkout #feelgreatstandstrong #smart #neurological taken in Trojan Power Academy by @trojanworkout

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2 days ago

#trythistrojanset #trojanworkout #feelgreatstandstrong #trojanpoweracademy #kracht #slimsterker taken in Trojan Power Academy by @trojanworkout

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9 months ago

De #pushup is een veelgebruikte oefening in #kravmaga lessen. De juiste push up vergroot de kracht van je lichaam en in het bijzonder je stootkracht. Deze oefening helpt je kwaliteit van bewegen in de oefening te vergroten #stootkracht #trojanworkout #ikmf #kwaliteit #corestrengthening #midsection @ikmf.nl @martijnbosikmf @fittergy @trojanworkout @drfvdam taken in Trojan Power Academy by @trojanworkout

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a year ago

Another certification has finished. Meet the new members of the community! Welcome to the recently certified Trojan Workout Instructors.

#trojanworkout #feelgreatstandstrong #mentalstrength #workout #strength #exercise #fitness #fitnessmotivation #course #fitnesstrainer @trojan_power_academy #kettlebellcertification taken in Trojan Power Academy by @trojanworkout

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a year ago

We helpen mensen om fysiek en mentaal steeds sterker te worden. Katja traint Trojan Workout bij Trojan Power Academy. Kom jij ook een keer mee doen? @trojan_power_academy @trojanworkout @martijnbosikmf #feelgreatstandstrong #trojanworkout #trojanpoweracademy #sterkerworden #haarlem taken in Trojan Power Academy by @trojanworkout

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2 years ago

Every boy has his childhood heroes, but few have the chance to meet them in real life.

Growing up in Arnhem, I had the unique privilege of meeting my heroes and hearing their stories firsthand. Each year, since @operation_market_garden1944 , airborne veterans have gathered for commemorations in Arnhem. As a young boy, I was captivated by their tales of bravery and sacrifice in the battle for Arnhem bridge, a fascination that deepened into profound respect over time.

Though the number of surviving veterans has dwindled, the commemorations remain vibrant, fueled by the enduring bond between Arnhem’s people and the British Airborne Division. New generations of veterans continue to honor this tradition, traveling each September to pay tribute. And my own children, as ‘bloemenkinderen’ during this annual tradition, were just as impressed as I was at that age.

At the 80th commemoration last September, I met Mark, who introduced me to the @theparas10 . Inspired, I decided to participate.

Last week, I attended the event in Colchester, where I was warmly welcomed. The atmosphere, reminiscent of the annual commemorations, made me feel part of a community, even as a solo traveler.

If you’re seeking a sporting challenge after the @airbornefreedomrun.nl , I highly recommend the Para’s 10 TAB. By participating, you support the Paras, who continue to face the lasting impacts of combat. @supportourparas provides crucial assistance, ensuring these heroes receive the help they need.

@martijnbosikmf thank you for teaching me the @trojanworkout ! I was very useful preparing for the Para’s 10 TAB! by @trojanworkout

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2 years ago

Verbeter je kracht en explosiviteit met de Trojan Workout

Ben jij een vechtsporter die op zoek is naar een training die écht het verschil maakt in de ring, op de mat of in de kooi? De Trojan Workout is speciaal ontworpen om je power, stabiliteit en uithoudingsvermogen naar het volgende niveau te tillen.

In onze opleiding leer je hoe je functionele kracht opbouwt met kettlebells, lichaamsgewichtoefeningen en unieke trainingsmethodes die direct toepasbaar zijn in vechtsport. Dit is geen standaard fitnessprogramma – dit is trainen als een krijger.
• Verbeter je gripkracht voor clinches en submissions
• Ontwikkel explosieve kracht voor stoten, trappen en worpen
• Bouw een onverwoestbaar lichaam om blessures te voorkomen

Wil jij de concurrentie overklassen en trainen als een echte vechter? Meld je aan voor de Trojan Workout opleiding en word sterker dan ooit.

Locatie: Haarlem
Datum: 3-4 Mei
Schrijf je in via www.trojanworkout.com of DM

#TrojanWorkout #Vechtsport #Krachttraining #KettlebellTraining #ExplosieveKracht #FightReady #TrainLikeAWarrior #trojanpoweracademy @martijnbosikmf @ikmf.nl @trojan_power_academy taken in Trojan Power Academy by @trojanworkout

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2 years ago

Als Trojan Workout Instructor beheers je de principes, protocollen en technieken van de meest effectieve krachttrainingsmethode die er is. Je traint mensen in fysieke en mentale kracht. Na de opleiding ontvang je verdieping, business support en sluit je je aan bij een community van trainers en coaches. #linkinbio👆 #trojanworkout #kettlebelltraining #certification #trainingprinciples #feelgreatstandstrong #fitnesscoach #fitnesstrainer #sportschool #sharingknowledge #blijfleren @trojanworkout @trojan_power_academy @bodyboxx @martijnbosikmf @alonso.corrales @aertse @nononsensegym @stephan_wattimena @alonso.corrales @weboxinghealthclub @roosrugenbrink @lijfstijlcoaches @naomi_rinsampessy @fittergy @ricardoseffelaar @epassonline @ikmf.nl taken in Trojan Power Academy by @trojanworkout

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2 years ago

Trojan Workout is the most effective training method there is. The unique combination and variation of different types of exercises make people very fast, very strong. Both physically and mentally. Do you want to master Trojan Workout and join our mission to make the world stronger and connect people with their own power? Join us and become a certified Trojan Workout Instructor. @ikmfuk @martijnbosikmf @ikmf.nl @fittergy #feelgreatstandstrong #ikmf #trojanworkout #getcertified #uk #strengthforfighters taken in Worcester, Worcestershire by @trojanworkout

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2 years ago

#trythistrojanset #feelgreatstandstrong #trojanworkout #trojanpoweracademy #strength #smart taken in Trojan Power Academy by @trojanworkout

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2 years ago