Instagram story viewer> @trueselfcare> Posts

True Self Care

@trueselfcare

70

followers

45

following

Self Care that matters!
Trainings and Tools for Sales Teams to Beat Burn-Out 🌱
Founded by @rebeccapracticing | Est. 2019

POSTS STORIES REELS TAGGED

Truly humbled by the value delivered in our wellness workshops. Learn more about how True Self Care’s wellness workshops can help you and your team beat burnout & reach your goals by clicking the link in bio!

#selfcare #linkinbio #wellness #workshops #positivevibes #burnout #goals #reachyourgoal by @trueselfcare

4

0

5 years ago

Google’s Marketplace Development Team kicked off their team 2022 planning with @trueselfcare founder Rebecca Regnier (@rebeccapracticing) teaching her signature framework for Slaying Goals with Intention to manage burnout!

We are so proud of this testimonial from our client Becky van der Werff, “TSC's goal setting workshop was incredibly valuable. Rebecca's guided meditation helped our team dive deep into how accomplishments feel, exploring all of the emotions that go with it. The time was well spent and helped us get motivated for quarterly planning.”

Learn how your team can manage burnout and achieve success through intention with True Self Care’s workplace wellness workshops.

Link in bio for more or hit up the DMs!

#workplacewellness #google #trueselfcare #employeewellness #healthiswealth by @trueselfcare

4

0

5 years ago

Verizon Media’s Women & Parent/Caretaker Employee Resource Groups strengthened their team with @trueselfcare founder Rebecca Regnier (@rebeccapracticing) leading a 60 minute panel discussion & custom workshop empowering mothers, caretakers, and all those who support them!

We are so proud of this testimonial from our client Suhaila Hobba, "THANK YOU so much for the awesome session. We all discussed how great it went. It was so great for all of us to be together. My heart feels full and you changed my energy."

Click the link in bio to learn how your team can manage burnout and feel empowered with True Self Care’s workplace wellness workshops! by @trueselfcare

3

1

5 years ago

True Self Care’s social media feeds are taking a Summer break. We’ll be spending this time gratefully celebrating our wins, integrating productive rest and setting intentions for how we will best serve this amazing social community in the future!
While we’re away check out all the @trueselfcare content you flagged to read later!

Please stay in touch this Summer by following + messaging our founder Rebecca Regnier on IG @rebeccapracticing and on Linkedin /in/rebeccaisspeaking.

Happy Summer! by @trueselfcare

4

0

4 years ago

We are so grateful to the participants of the first ever True Self Care Collective gathering. Such valuable conversations, we’re excited to continue to expand our True Self Care community!

Looking to start conversations about wellness in your workplace?

DM and let’s have a conversation about bringing True Self Care to your company! We are here to help. by @trueselfcare

1

0

4 years ago

Have you registered for True Self Care Collective’s first virtual gathering yet? It’s happening this Wednesday May 25th!

Head to the link in our bio to register at no charge! by @trueselfcare

1

0

4 years ago

Wouldn’t it be awesome if you could work better by resting? You actually can!

Getting more REM sleep helps you improve your memory and work performance.

Like, comment, and share this post if you found this helpful! by @trueselfcare

1

1

4 years ago

REM is the sleep stage when your brain handles information that you’ve taken in during the day and stores it in your long term memory. Talk about productive rest! by @trueselfcare

0

3

4 years ago

True Self Care Collective’s is an exclusive cohort of our workshop alumni who are ready to deepen their wellness practice and cultivate a support system of like-minded game changers from all over the world!

Does this sound like you? Join us virtually for the first gathering on May 25th!

Click the link in our bio to register free of charge now by @trueselfcare

1

0

4 years ago

Time blocking your day to include small self care activities can make a BIG difference. When you take care of yourself you are more energized, motivated, and creative!

How will you dedicate time in your schedule for self care? Let us know in the comments! by @trueselfcare

1

0

4 years ago

Do you work your schedule, or does your schedule work YOU?

Here’s a checklist to evaluate your schedule and see if it supports your productivity and well-being.

Let us know in the comments if this was helpful! by @trueselfcare

0

0

4 years ago

86% of employers say that mental health, stress and burnout are a priority but only 26% have an actual well-being strategy.?

That’s a big difference.

If you’re looking for ways to improve your team’s well-being, look no further! True Self Care offers signature and customized workshops that help your team reduce stress and beat burnout.

Head to trueselfcare.org/workplacewellness for more information. by @trueselfcare

4

6

4 years ago