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-The Only BS You Can Trust-

@trustbs

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2450

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wordworker🎤 peoplemover🕴️
educator✏️ blader🤙
Creator @freestylefitnessnyc #PROPSgameshow
🎙️ @freestyleplus_ @flocabulary

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Just another Tuesday in Washington Square Park 😂🗽

Went from complete strangers to “I TRUST BS” real quick

I love this city 💓

Big ups @afcboyz @babyboyfunds @cashhmuna @itsfinesse__ @austouchbills @chichiparami for the vibes and gracias to my bro @mikeboben for catching this clip

#freestylerap #offthetop #realfreestyle #washingtonsquarepark #nychiphop taken in New York City by @trustbs

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2 months ago

Got to vibe with #PaulRudd 🔥 he ended up rapping with us- a legit cool cat (this was a charity event that he is the face of!) #improvised #freestyle #polymath #Marvel #Anchorman by @trustbs

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357

a year ago

They used to kick us out of #TimesSquare for rhyming!!

#28daysofbars 1: One of my favorite 2023 memories - the 50th Anniversary of Hip-Hop Battle Champs Emcee Finals, day 3 hosted by the mighty mighty @eodub

They put your boy on the biggest screen in Times Square, performing to thousands in the crowd and thousands more on the livestream —on Hip-Hop’s 50th! What an absolute honor 🙏💓 #trustBS

#emceelife #beatjuggle #eodub #nyc #nychiphop #nyrap #emceeing #emcee #freestylefitnessnyc #hiphop50 taken in Times Square, New York City by @trustbs

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3 years ago

Normal work trip activities with the @itsgeniuspotential gang

📍Kennewick, WA

#Trampoline #Backflip #BackFull #KennewickWA #WorkTrip taken in Kennewick, Washington by @trustbs

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3 days ago

Sometimes my freestyle is the best.
Sometimes my freestyle is the worst 😂

Either way, we keep going.

Off the top in London 🇬🇧 at Freestyle Thirst

Big love to @pascal_blaschta for having me and Marty for the footage 💓

#FreestyleRap #OffTheTop #RealFreestyle #LondonHipHop #Improv taken in London, England by @trustbs

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6 days ago

They thought I was done.

To be fair, so did I 😂

Off the top at The Coffee Haus NYC 🗽

Sometimes the beat stops and there’s still something left to say

Big love to Amber and the @nycthecoffeehaus community for always giving such good vibes 💓

#FreestyleRap #OffTheTop #RealFreestyle #NYCHipHop #Improv taken in Murray Hill, NYC by @trustbs

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12 days ago

“He rides away!”

…and then I didn’t 😂

Big ups to @cameroncard for these clips. I appreciate you and your boys’ good vibes while I slam-danced with this wall

📍Woodward PA @woodwardcamp

#AggressiveInline #Rollerblading #AggressiveSkating #Woodward #BladeOrDie taken in Woodward Camp by @trustbs

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16 days ago

…nobody said I COULDN’T look 😅😂

Big love to @declandonking for being game and keeping me guessing, and to @paulmone + @belfastimprov for putting on the show 💓

Belfast 🇬🇧

#FreestyleRap #OffTheTop #RealFreestyle #Belfast #Improv taken in Belfast, Northern Ireland by @trustbs

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20 days ago

If you think about the rhyme, then you’re not listening 🎤👂

One of my favorite moments from Freestyle Fitness in Belfast 🇬🇧

Freestyle gets a whole lot easier when you stop trying to plan the perfect next line and start actually listening to what’s happening around you.

Big love to the whole crew for bringing the ENERGY 😂💓 and to @paulmone + @BelfastImpro for having me

Want to bring @freestylefitnessnyc to your theatre, school, community or team? Hit me up

#FreestyleFitnessNYC #FreestyleRap #HipHopEducation #MusicalImprov #Belfast taken in Belfast, Northern Ireland by @trustbs

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24 days ago

That slides faaaaast 😂

Getting my legs back under me at the local

#AggressiveInline #Rollerblading #AggressiveSkating #RollerFreestyle #BladeOrDie taken in New York, New York by @trustbs

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a month ago

Sometimes you find the rhyme. Sometimes the rhyme finds you 🤪😂

Off the top in London 🇬🇧

🎥 Marty at @pascal_blaschta’s Freestyle Thirst

#FreestyleRap #OffTheTop #RealFreestyle #LondonHipHop #trustBS taken in London, England by @trustbs

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a month ago

Belfast on that BS 😂🇬🇧

Y’all understood the assignment.

Wrote this song almost 15 years ago.
Never imagined I’d be performing it in Belfast with a room full of people chanting “Bullsh!+” while I rapped over them.

Life is weird. I dig it 🤙😁

Big love to @belfast_improv @_paulmone for rocking with me and thank you for filming this K-Snare @kieransands 💓

#LiveHipHop #Belfast #HipHop #trustBS #belfastimpro taken in Belfast, Northern Ireland by @trustbs

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a month ago