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Truve Gym | Oakland Fitness

@truvefit

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🏋️‍♂️ Personal Training | Pilates | Group Fitness
🌟 Your Health. Your Community. Your Oakland Gym.
🚗Street + validated parking.
FREE CLASSES

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A question I hear from beginners: “Should I follow a workout plan or just do what feels good?”

I recommend having a simple plan with room to adjust.

It helps to know what you’re doing before you start. Repeating exercises gives you practice and makes progress easier to recognize.

On a busy day, you might do fewer sets. On a day you feel run-down, you might use lighter weights or choose easier variations.

Try writing down your next workout and a shorter version you could do if time gets tight.

What usually makes following a plan difficult for you?

#oaklandfitness #oaklandgym #hellafit #truvefit #oaklandpersonaltraining taken in Oakland, California by @truvefit

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4 hours ago

There is a reason our Pilates classes are so diverse… come find out why… your first class is on us.

#oaklandgym #oaklandpilates #pilatesoakland #oaklandfitness #oakland taken in Downtown Oakland by @truvefit

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25 days ago

You don’t have to earn the right to enter a gym.

You don’t need to be smaller, stronger, more coordinated, or more confident before you begin. Those are things a supportive environment can help you develop—not prerequisites for walking through the door.

@truvefit , beginners aren’t an inconvenience. They’re part of our community.

If you’re in Oakland and have been waiting to feel “ready,” DM me “BEGIN.” You can start exactly where you are with a free week of regular group classes on me + 1 free Pilates reformer class.

#oaklandfitness #oaklandgym #oaklandtrainer #hellafit #oakland taken in Oakland, California by @truvefit

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a month ago

Pilates isn’t just for women — and these two are proof. 7am, reformer, focused, and stronger every week.

Follow along — more of what real training at TRUVE looks like. 💪

#HellaFit #oaklandfitness #OaklandGym #oaklandpilates #mendopilates taken in Oakland, California by @truvefit

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a month ago

Have you been looking for a gym?

With group fitness, physical therapy, massage, personal training, and Pilates under one roof, we have something for everyone.

DM to grab a free week of classes!

#oaktown #oaklandgym #oaklandfitness #truvefit #oaklandpersonaltraining taken in Downtown Oakland by @truvefit

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2 months ago

Join us for FREE community Truvefit camp every Saturday from 8:30-9am.

All levels welcome!

#freeclass #oaklandgym #oaklandfitness #downtownoakland taken in Downtown Oakland by @truvefit

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2 months ago

Give Pilates at Truve a try with a FREE class!

DM to get scheduled.

#oaklandpilates #oaklandgym #oaklandfitness #truve #downtownoakland taken in Downtown Oakland by @truvefit

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2 months ago

The goal is simple. The support you need is at Truve.

#oaklandfitness #oaklandgym #hellafit #oaklandpersonaltraining taken in Downtown Oakland by @truvefit

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2 months ago

Gratitude doesn’t mean everything is perfect.

It means noticing what’s already good while you’re still working toward what’s next. 💙

The body that showed up for you today.
The friend who makes class more fun.
The strength you didn’t have six months ago.
The ability to move, learn, laugh, sweat, and try again.

Sometimes what we have really is enough—and sometimes recognizing that is exactly what we need.

What’s one thing you’re grateful for today? Tell us below. 👇

#TruveFit #OaklandFitness #OaklandGym #Gratitude #CommunityOverCompetition MoveYourBody EastBayFitness taken in Downtown Oakland by @truvefit

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2 months ago

Your workout shouldn’t have to fit into someone else’s box. 💪🏽

At Truve, we don’t believe there’s ONE “right” way to get fit. Some days you want to lift heavy. Some days you need to sweat. Some days you want Pilates, yoga, cycling—or simply something that makes moving your body feel GOOD.

That’s why variety isn’t an extra here. It’s the whole point.

Different classes. Different instructors. Different ways to move. One ridiculously supportive Oakland community. 💚

Curious what all the hype is about?

✨ Try a FREE WEEK of group fitness classes at Truve.
Come find the classes that work for you.

📍 Downtown Oakland

#TruveFit #OaklandFitness #OaklandGym #OaklandFitnessClasses #GroupFitness OaklandPilates OaklandWorkout EastBayFitness DowntownOakland TrySomethingNew taken in Oakland, California by @truvefit

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2 months ago

Strength + balance + an amazing community—that’s what Pilates is all about at Truve. 💚

Our small-group Reformer Pilates classes help you build strength, improve stability, and move with more confidence—all in a welcoming space where you’ll feel supported.

New to Truve? Get 3 Pilates classes for $135 and come experience our Oakland community for yourself!

✨ Purchase your New Member Pilates package and give us a try.

#TruveFit #OaklandPilates #ReformerPilates #OaklandFitness #EastBayFitness PilatesCommunity taken in Downtown Oakland by @truvefit

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2 months ago

PSA: Your Health. Your Community. Your Gym.

#oaklandfitness #oaklandgym #hellafit #truvefit #oaklandpilates taken in Oakland, California by @truvefit

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2 months ago