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Suji

@trysuji

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A wearable compression device to build strength with less strain so that you can #PlayHarder.
FDA Registered | HSA/FSA Eligible

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New here? Meet Suji.⁠
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A smart, targeted compression system designed to help you build strength with less joint stress; so you can train smarter, recover faster, and play harder.⁠
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Wireless, portable, and automatically calibrated to your body, Suji lets you focus on your training anywhere, anytime.⁠
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On the app, Suji’s AI coach gives personalized recommendations based on your goals and pain points. Follow along with our health experts, physical therapists, and coaches as they guide you through exercises designed to help you get the most out of every session.⁠
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No guesswork, no pain, no limits. Try Suji. by @trysuji

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10 months ago

Proud to announce our newest partner, Justin Rose.⁠
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Twelve PGA Tour wins. Olympic champion. A master of longevity.⁠
Justin uses Suji to activate muscles faster, protect his body, and train at a high level without extra strain.⁠
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Warm up Smarter. Recover faster. Play harder. by @trysuji

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a year ago

The two most important things you can do for muscle health? Strengthen it. Fuel it.⁠
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That's why we've partnered with Momentous to create two muscle health bundles pairing Suji's smart, app-guided compression training with NSF Certified for Sport® Momentous supplementation:⁠
→ Strength & Longevity bundle for building and protecting muscle for the long haul⁠
→ Injury & Recovery bundle for coming back stronger after a setback⁠
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Suji's targeted compression strengthens the muscle. Momentous fuels it. Together, they're the full stack.⁠
Live now at trysuji.com. Link in bio. by @trysuji

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2 months ago

Slower recovery. A weaker grip. Stairs that feel a little harder than they used to.⁠
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On their own they're easy to brush off. Together they can be early signs of muscle loss. The good news is muscle responds to training at any age, and you don't need heavy weights to build it.⁠
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Which one sounds like you? Tell us in the comments.⁠
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Learn more at link in bio. by @trysuji

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2 days ago

Muscle isn't just about how you look. It's what keeps your blood sugar steady, takes load off your joints, and lets you keep doing everyday things on your own terms.⁠
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It's also one of the strongest markers of how well you age. Building it now pays off for decades.⁠
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Learn more about how Suji can help you reach your muscle health goals -> link in bio. by @trysuji

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3 days ago

Surgery might not be needed for you!

Research on ACL tears, meniscus tears, and bone-on-bone knees points to something a lot of people never hear: healing without surgery is possible.

Your body is built to recover. The hard part early on is getting enough rehab stimulus without making things worse.

That’s where blood flow restriction training with the SUJI cuff comes in.

SUJI means muscle/tendon in Japanese — the exact tissues this is meant to support.

What is blood flow restriction?

You lightly restrict blood flow while you train. Muscles run out of oxygen faster, work harder, and get a bigger response from lighter loads. Useful when heavy loading still aggravates the joint.

The cuff helps bridge early rehab and long-term strength. As you recover, you can bring normal loading back and keep the cuff as a tool to support the process.

Save this if you’re navigating an injury and want options beyond “just wait for surgery.”

Comment “SUJI” for more information about this device.

Here’s to a greater pursuit of TRUTH! 🙏 🧪 by @trysuji

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5 days ago

We’re in Men’s Health.

Full feature at the link in our bio. by @trysuji

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8 days ago

Rest doesn’t fix jumper’s knee. Load does.

The problem is heavy loading usually hurts when the tendon is cranky. So athletes either push through pain or shut it down completely.

This is where BFR comes in.

Blood flow restriction cuffs limit blood flow leaving the muscle. Metabolites build up fast, and your body responds like you’re lifting heavy. Way less stress on the patellar tendon.

That means we can start loading the quad and tendon early instead of waiting for the pain to “go away on its own.” by @trysuji

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12 days ago

The scientific community calls it blood flow restriction training.

Around here, it’s just Biffer 🤝

One of the most valuable tools I’ve used throughout this entire ACL recovery — from activation, to strength work, to lighter recovery days.

Big stimulus. Less load. A lot of Biffer.

Proudly serving as Captain of the Biffer Boys 🫡

#athlete #aclrecovery #injuryrehab #rebuildera #ad by @trysuji

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14 days ago

Muscle isn't about aesthetics. It's the foundation of how long and how well you live.⁠
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Suji lets you build and maintain it with far less joint stress, so you can stay consistent. Which is what longevity really comes down to.⁠
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Live at trysuji.com. Link in bio. by @trysuji

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17 days ago

Your joints don't need more weight. They need less load, applied better.⁠
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Suji’s cuffs auto-calibrate to your limb size and apply controlled compression while you move, so your muscles work harder with less strain on the joints holding them together.⁠
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Learn more in bio. by @trysuji

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18 days ago

Not everyone has 90 minutes to spend at the gym.⁠
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A few reps between meetings. A recovery session on a call. Muscle health, built into your workday.⁠
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Live at trysuji.com. Link in bio. by @trysuji

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24 days ago