Instagram story viewer> @tsic.com.au> Posts

The Sports Injury Clinic

@tsic.com.au

2.1K

followers

301

following

Life support for every body.
🎙️ @keepingupwithlife.podcast
📞 03 9783 9990
🌐 Book online below

POSTS STORIES REELS TAGGED

We’re proud to partner with Speak & Share for their upcoming Fun Run on December 6th 🏃‍♀️

To celebrate, we’re offering participants a discounted Running Assessment + 1 week of unlimited group classes.

Move more, feel good & look after your body along the way 💚

#SpeakAndShare #FunRun #RunningCommunity #halfmarathon by @tsic.com.au

3

13

a month ago

Quick reminder of our opening hours ⏰ Times to suit all our clients

If you can’t call us you can always book online 💻 taken in The Sports Injury Clinic by @tsic.com.au

3

4

2 months ago

New here? Hey 👋 Welcome to TSIC

Join us as we step through the sliding doors at TSIC and discover all that our team has to offer 👇

Physio, Pilates, Injury Rehab, Sports Medicine, Myotherapy, AND MORE!! What!? We’ve got your back (and knees, and shoulders 😉) here at TSIC.

💬 Chat to our friendly team 03 9783 9990
💻 Or jump online to book www.tsic.com.au

Let’s get you back to doing what you LOVE by @tsic.com.au

3

0

a year ago

Next up in our Meet the Team series, Sherese.

Exercise Physiologist, long black drinker, former ballerina and someone who considers a long run an enjoyable way to spend her free time.

Whether she's working on running programs or helping people manage neurological conditions, Sherese loves getting people moving.

Outside the clinic, she's either clocking up the kilometres or catching up with friends over some good food! by @tsic.com.au

3

1

18 hours ago

Shoulder taping to help reduce loading through the rotator cuff and provide a little extra support 💪🏼

A simple technique that can be used alongside an individualised rehab plan to help manage shoulder symptoms and support movement 🩹

Save this for later !

#shouldertaping #shoulderinjury by @tsic.com.au

3

0

2 days ago

SSAV Athletics State Comp!! First race back in Aus. Getting my times down with a PB of 5s in the 1500m!! 🎉 Looking forward to future races @tsic.com.au 👀 by @tsic.com.au

97

12

2 days ago

A little BTS dump from the last few months!

We’ve had a lot of fun creating content lately (some of us more than others).
We love sharing more of what goes on behind the scenes at TSIC.
What do you want to see more of? Keep the likes, comments and ideas coming, we love hearing from you! 🫶🏽🫵🏽🙌🏽 taken in The Sports Injury Clinic by @tsic.com.au

3

2

4 days ago

A big Sunday on the streets of Melbourne!
Huge effort from Pete and Gabby, who both took on the @melbmara Half Marathon over the weekend!

And you might recognise Gabby’s running buddy… former TSIC team member Charlotte making a special appearance!
Well done, team! by @tsic.com.au

3

5

6 days ago

When should you actually see a physio?
We asked our physios for their quick advice on when it’s time to stop putting it off and get something checked out!

Got a question you’d like us to ask the physios next? Drop it in the comments! 👇
📞 9783 9990 | Book online via the link in our bio. by @tsic.com.au

3

0

6 days ago

Will might be putting on a performance, but for people living with hand and thumb arthritis, these everyday struggles are very real!

This World Arthritis Day, we’re reminding you that you don’t have to just put up with it.
Book an appointment with Will, our Hand Therapist, and let’s see how we can help! 👋
Call us 9783 9990 or head to the link in our bio!

#handtherapy #arthritis #worldarthritisday taken in The Sports Injury Clinic by @tsic.com.au

3

5

7 days ago

Two common AC joint taping techniques, combined into one.
Tim shows you how taping can help provide support to the shoulder following an AC joint injury.

Save this one for later!

#physiotherapy #shoulderrehab #taping taken in The Sports Injury Clinic by @tsic.com.au

3

4

10 days ago

Getting back into exercise after having kids looks different for everyone!
For Gabby, it’s been running marathons. For Sarah, it’s been taking on HYROX. But returning to exercise after motherhood isn’t always straightforward.

Our very own Gabby Hanson and Sarah Pike join Pippa on the Keeping Up With Life podcast to chat about their experiences, the challenges along the way and finding their way back to doing what they love.
🎧 Full episode out now, link in bio!

#postpartum #exercise #hyrox #marathon #kuwl by @tsic.com.au

3

2

7 days ago