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Tiffini Holmes, Author, NBC-HWC, CPT

@ttwcoach

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Owner of @theauxwellnesscollective. NBCHWC. Promoter of black owned businesses. Lover of life. Doing my best to be my best. Live in abundance!

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Sis, you said this is your year. You said you are ready to get some weight off and keep it off. You said you are going to prioritize your wellbeing and yourself. You said this was the last time you were going to make a decision to transform your life and not do it. You said your time is now!

I am here to co-sign on everything you said, prove to you it’s possible, and help you do it. I have a 12-week transformation program that is designed with your busy lifestyle in mind. The program meets you right where you are today and helps you develop sustainable, healthy habits that will allow you to be the boss you are, she’d unwanted pounds, and all in an hour or less per day.

If you are ready to lose weight, lose inches, feel less stress, have more energy, feel physically stronger, and still keep crushing all your other goals comment our DM, “LET’S GO!”

#tts #wellbeingschicago #transformationtuesday #weightloss #fatloss #healthyhabits #plussizefitness by @ttwcoach

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4 years ago

Oh yeah! It’s been a lot of motion, a lot of commotion, we have a lot going on at @theauxwellnesscollective but especially on March 21st. First up, we have our regular programming of Barre Fusion and Affirmations & Extensions. Additionally, we have our monthly skincare workshop in partnership with @bedewedskin. This month we are making body polish. Finally, in honor of Women’s History Month, our own @shapedxshay will be leading us through a fun sweat sesh of BeatBody, and then sharing a keekee over juice/smoothie samples while networking.

So basically, come spend next Saturday morning with us. We have created a community that’s serving up many facets of wellness and we welcome you to join us! Be well! taken in The Aux Wellness Collective by @ttwcoach

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7 months ago

Caregivers, you don’t have to face it alone! Join us on Saturday, April 4th at 2:00 PM for a supportive conversation and community connection. Spaces are limited, so secure your spot today! Link in bio for more details and to get tickets. #CaregiversCircle #CaregiverSupport #CommunityCare #YouAreNotAlone #CaregiverCare taken in The Aux Wellness Collective by @ttwcoach

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7 months ago

Slow down. Soften your breath. Come home to your body.
Our Beginner Tai Chi / Qi Gong classes are designed for real people — no experience, flexibility, or “fitness level” required. Just a willingness to move gently, breathe deeply, and be present.

Reduce stress
Improve balance & mobility
Support your nervous system
Move in community

Whether this is your first wellness class ever or part of your healing journey, you belong here. Classes are every Tuesday at 5p.
📍 At The Aux Wellness Collective
🌀 Beginner-friendly | All bodies welcome
🔗 Link in bio to register

#TaiChiForBeginners #QiGongPractice #BlackWellness #NervousSystemCare
#GentleMovement #MindBodyConnection #WellnessInCommunity #TheAuxWellnessCollective by @ttwcoach

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8 months ago

What a weekend at The Aux Wellness Collective! We kicked it off with a Galetine’s Sip & Shop with @zorasplace and followed it up with Chicago style stepping on Friday night. Saturday, Dr. Cedric Salone of @bedewedskin showed us how to make a Dead Sea salt bath soak and linen/room spray using simple ingredients in the Love Your Peace workshop. On Sunday we wrapped up the weekend with @womenunitechicago’s Winter Wellness workshop. Whew! What a fun and refreshing time!

But let’s talk skincare. @bedewedskin is a line of pharmacist formulated skincare products specializes combating dry, dehydrated, and sensitive skin. Each month they host private and public workshops to share easy DIY methods you can use right at how, often with items you may already have at home. Be sure to follow @bedewedskin to learn more.

If you haven’t noticed yet @theauxwellnesscollective is a whole vibe! We are bringing wellness to you in all facets and having a good time will we do! We love it here and our patrons do too! Join us! by @ttwcoach

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8 months ago

Ready to train with intention AND support? Our next round of Small Group Circuit Training kicks off February 16th and this round is next level!

✔️ Train 2x/week for 6 weeks
✔️ High-energy, small group workouts
✔️ NOW including health coaching to support your goals beyond the gym
✔️ Community, accountability, and real results

Led by our incredible coaches @shapedxshay and @ttwcoach (yes, you’ll be in good hands), this program is designed to help you move stronger, feel better, and stay consistent.

⚠️ Limited spots available — once they’re gone, they’re gone. Don’t wait on this one.
📅 Starts February 16
📍 The Aux Wellness Collective
🔗 Sign up now & secure your spot
Let’s train smarter, together. taken in The Aux Wellness Collective by @ttwcoach

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8 months ago

Black history lives in our bodies. Our rhythms. Our joy. ✊🏾
This Black History Month, we’re honoring the legacy, creativity, and resilience of Black culture through dance at The Aux Wellness Collective.

From line dancing and stepping to African, hip-hop, modern, and house—each class is a celebration of where we’ve been and the freedom to move forward together.

Come move, learn, sweat, and celebrate with us all month long. Because dance isn’t just movement—it’s history in motion.
📍 2223 Washington St
🔗 Sign up + details in bio
#BlackHistoryMonth #BlackHistoryInMotion #DanceIsCulture #TheAuxWellnessCollective #MoveWithPurpose #BlackJoy #CelebrateBlackCulture #WellnessThroughMovement by @ttwcoach

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9 months ago

Faith. Fitness. Fellowship. Join us for Fit for the Kingdom, a workout + worship experience set to uplifting gospel music. Cardio, strength, and praise—all in one powerful hour.
📅 Sunday, Jan. 25 | ⏰ 1:30 PM
📍 The Aux Wellness Collective

Come as you are and leave refreshed—mind, body, and spirit. taken in The Aux Wellness Collective by @ttwcoach

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9 months ago

🚨 We’re officially on the Mindbody app! 🚨

You can now find The Aux Wellness Collective on Mindbody to easily:
✨ View our full class schedule
✨ Sign up for group fitness & specialty classes
✨ Manage your wellness routine all in one place

Whether you’re booking your next sweat session, trying something new, or staying consistent with your goals—We just made it easier.
📲 Download the Mindbody app, search The Aux Wellness Collective, and reserve your spot today.
Your wellness journey just got even more convenient. taken in The Aux Wellness Collective by @ttwcoach

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9 months ago

Small Group Circuit Training starts TODAY and there’s still time to jump in! If your New Year’s resolution is to move more, get stronger, and feel better—this is your sign. BUT, our real goal? Turning that resolution into a healthy habit and sustainable lifestyle. Come train with us, stay consistent, and build something that lasts.

HAPPY NEW YEAR! by @ttwcoach

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9 months ago

Close out the year with intention
Join us for our New Year’s Eve: Affirmations & Extensions class—a gentle, grounding space to release what no longer serves you and reset your mind and body for the year ahead. This FREE class is an intentional pause to reflect, stretch, and step into the new year feeling aligned and renewed.

🗓 Wednesday, December 31
⏰ 10:00 AM
📍 The Aux Wellness Collective | 2223 Washington St
Led by Jocelyn Davis @culturecoredance
Come as you are and start your new year rooted, open, and refreshed. taken in The Aux Wellness Collective by @ttwcoach

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10 months ago

Ready to kick off your New Year strong?

At The Aux Wellness Collective, our group fitness classes run Monday–Friday evenings and Saturday mornings, making it easy to fit movement into your routine. From motivation and accountability to community and fun, group fitness is the perfect way to jump-start your New Year’s goals and stay consistent.

Sweat together. Thrive together. Let’s make this your year. by @ttwcoach

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10 months ago