Instagram story viewer> @turiainstitute> Posts
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Perceptual training & nervous system work
Work with your system, not against it
Workshops + sessions
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Click “assess “in the comment section and I’ll send you the self assessment prompt by @turiainstitute
33
2 months ago
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Thought this was unbelievable until I saw it happen. Just so we’re clear, that was me being sarcastic about relationships being perfect and no more problems ever. Sorry, I thought that would speak for itself. Training your nervous system to track focus can transform your relationships 

For Turia Energy Practitioner info: https://form.jotform.com/260556040671049

For personal work inquiries: https://form.jotform.com/250175561108149

 #Mindfulness #NervousSystem #RelationshipGoals #PersonalGrowth #YogaInstructor #Chiropractor #FocusTraining #Transformation #SelfImprovement by @turiainstitute
77
3 months ago
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This happened: spontaneous movement on a table. It felt powerful, hard to resist. A new level after Spinal Flow. #SpinalFlow #BodyMindConnection #EnergyHealing #HolisticHealth #SpontaneousMovement #MindBodyBalance #WellnessJourney by @turiainstitute
0
12 minutes ago
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I spent years in decades, holding things tightly out of my awareness. So many of us do this. And it sure is nice to have others help us softly open to what we’ve reflexively kept out of sight.  #mindbodyconnection #holistichealth #nervoussystem #personalgrowth by @turiainstitute
3
9 hours ago
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Let me know, what would you like to witness? I’m leading a five day training, the energy work is already going wild.  #holistichealth #nervoussystem #consciousness #selfcare #mindfulness by @turiainstitute
4
12 hours ago
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Listen to the head and the heart. Not necessarily the goofy Instagram guy.  But if you want to send me a DM anyway and ask about my school, I guess I can’t stop you.  #mindfulness #consciousness #selfdiscovery #personalgrowth #mindbodyconnection by @turiainstitute
0
a day ago
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The mistake is usually one of missing one little response by the person you’re working with. Their body responded to you, focusing on them. And you missed it. So you just need somebody to point it out to exactly when it happens. And then you start to see it. And then you start to repeat it. And it grows from there. That easy.  Want to know more? Send me a DM, or type Apple in the comments.  Have a great day.#mindfulness #innerpeace #nervoussystem #holistichealth #consciousness by @turiainstitute
6
a day ago
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Exactly what and how are we doing this? Practitioners looking for the elusive missing secret mysterious mythical mystical element that will finally bring all this energy work together for you. Type Apple into the video comments. Or send me a DM directly with the word Turia.  #nervoussystem #mindfulness #innerpeace #personalgrowth #holistichealth by @turiainstitute
28
2 days ago
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What’s your office attire.  Nothing against scrubs or suits, but some days we just can’t :)#mindfulness #selfdiscovery #mindbodyconnection #nervoussystem #holistichealth by @turiainstitute
5
3 days ago
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My examples are dramatic, they don’t need to be grief, Rick and, or dramatic body movements. But there will be something unexpected and unforced that puts its stamp on this decision. Sometimes it comes while you’re watching something, or reading something, or just make a final decision in your gut that you’re moving forward in a particular direction. There’s no way to force that third yes other than often times doing a scary thing to Lihn in a direction that does not seem guaranteed.  If you’d like to know more, watch the video that I will send to your inbox when you type the word “Apple”#mindfulness #personalgrowth #nervoussystem #holistichealth #innerpeace in the video comments. by @turiainstitute
6
4 days ago
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Is it time to learn a different way to play your instrument?  Type Apple in the comments below and I’ll send you a video with some more information. Thanks for watching.  #mindbodyconnection #mindfulness #nervoussystem #yoga #personalgrowth by @turiainstitute
0
4 days ago
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What can I say? Learning the piano is hard. But you sit down and you learn some scales, you’ll learn where the notes are, and then eventually beauty arises. This work is just the same. And it’s about 10% me and 90% you. And once you get it, you’ve got it. If you want to know more, just type Apple in the comments. Have a great day y’all.  #personalgrowth #mindbodyconnection #nervoussystem #holistichealth #innerpeace by @turiainstitute
13
4 days ago
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