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TYRO TRANSFORMATION

@tyrotransformation

1K

followers

11

following

📍Mumbai, Maharashtra
🏋🏻Personal & Group training
💪🏻Online/ Offline training
💼 Corporate events
🙋🏻Founder @burzzz13

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Meet the faces behind Tyro Transformation! ✨
From personalized coaching 🏋️‍♂️ to unwavering support ❤️, this powerhouse team is here to guide you every step of the way in your fitness journey.

Led by our founder Burzin Engineer, our team of passionate coaches is dedicated to helping you become the strongest version of yourself, inside and out.

Swipe to get to know your coaches better! 👉

#TyroTransformation #MeetTheTeam #Coaches #TransformationJourney #TeamTyro by @tyrotransformation

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a year ago

🔥TEAM TYRO TRANSFORMATION🔥
Doing a fabulous session for @indusind_bank🙌🏻💯
Functional training🏋🏻‍♀️ + yoga🧘🏻‍♀️
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#fitness #workout #corporate #functionaltraining #yoga #motivation taken in Indiabulls by @tyrotransformation

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3 years ago

She is one of our enthu clients who gets our coach to do crazy stuff at 5.30am😬🥳😍 love your energy @veera0608 🙌🏻 by @tyrotransformation

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17 days ago

No matter how you do it, but whenever you look at that person in the mirror, it should be with RESPECT. 2026 @ironman_estonia a sheer test of resilience, will power, and brutal mindset, I QUIT IS NO OPTION, no matter what life throws at you, you get up and get going, and that's what I did on 22/08/2026, I BECAME AN IRONMAN AGAIN, against all odds...
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A big thank you to the @essarofficial foundation group for sponsoring this entire race for me, forever grateful. 🙏🏻❤️
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Can't thank you enough my coach @strengthcoach_kelly for making this happen, wouldn't have been possible without you and all your guidance, I owe you big time coach ❤️🙏🏻 taken in Tallinn, Estonia by @tyrotransformation

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a month ago

“One photo is full of excuses. The other is full of discipline “
The photo on the left was taken on 10th August 2025.
The photo on the right was taken on 6th August 2026.

What these two photos don’t show are the mornings I didn’t feel like working out.
The meals I wanted to cheat on.
The days the scale refused to move.
The moments I wondered if I’d ever get there.
One year. Same me. Different choices. ❤️

No shortcuts.
No magic.
Just showing up even when I didn’t feel like it.

If you’re waiting for the perfect time… this is your sign to start.

❤️ If this post inspired you, share it with someone who needs this reminder today.

💬 Tell me in the comments:
What’s the one thing that’s stopping you from starting?

Save this post for the days you feel like giving up. Your future self will thank you.

#weightlossjourney #transformation #fattofit #fitnessmotivation #healthylifestyle taken in Juhu, Mumbai by @tyrotransformation

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2 months ago

Age adds years. Training adds life.

@veera0608 at 57 is still nailing her workouts which many will think twice to even attemp

Every workout is a reminder that your body is capable of more than your mind often believes.

The strongest version of you is still waiting

📩 DM “TYRO” and let’s build the strongest version of you. by @tyrotransformation

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3 months ago

Our trainers learned very quickly to keep us apart🤣

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#GymBestie#WorkoutPartner#GymHumor#GirlsWhoLift#FitnessReels

gym bestie, workout partner, funny gym reel, gym humor, best friend workout, girls who lift, fitness motivation, gym motivation, strength training, women who lift, gym lifestyle, workout routine, gym friends, fitness content creator, gym reels, funny fitness video, friendship goals, healthy lifestyle, workout motivation, gym comedy by @tyrotransformation

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6

3 months ago

STOP chasing endless crunches.

Build a core that works , not just one that looks good.

Train for strength. Train for performance.
-Tyro Transformation

Save this workout and give it a try.

📩 DM “TYRO” to start your transformation with us

Video credits - @madeof_stardustt

#fyppp #coreworkouts #strengthtraining #abs by @tyrotransformation

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3 months ago

Being a triathlete isn’t just about race day.
It’s about showing up when work gets hectic, you’re tired, and your day stretches beyond 15 hours balancing job and training.
People often see the medal, but not the discipline
An Ironman is built in the middle of a busy work life, not around it. Because consistency matters more than perfect conditions and that’s how TRIATHLETES never give up!! taken in Mumbai, Maharashtra by @tyrotransformation

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3 months ago

Without Health, Everything Else Loses Meaning.

You can earn more.
You can build a career.
You can create memories.
You can chase every dream.

But if your body can’t keep up…
none of it feels the same.

Your health isn’t an expense.
It’s the foundation that supports every goal you have.

Train for strength.
Eat for energy.
Move for longevity.
Become the strongest version of yourself.

At Tyro Transformation, we don’t just transform bodies.
We build healthier, stronger lives.

Video credits - @madeof_stardustt by @tyrotransformation

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3 months ago

79 yrs and still getting stronger. 🔥

Meet Cyrus Uncle, reminding us that fitness isn’t about age,it’s about consistency.

Strength training isn’t only for athletes or young people. It’s one of the best investments anyone can make for healthy aging.

5 benefits of strength training for seniors:
✅ Builds strength & lean muscle
✅ Burns more calories and boosts metabolism
✅ Strengthens bones & protects joints
✅ Improves posture, balance & increases longevity
✅ Increases energy, confidence & overall quality of life

Because the goal isn’t just adding years to life…
It’s adding life to your years. ❤️

Start today. Your body will thank you tomorrow.

Tyro Transformation | Building strength at every age. 💪 by @tyrotransformation

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3 months ago

✨ Check out these 5 exercises that can help improve Diastasis Recti! (Deadbugs being the best ofcourse)

Diastasis Recti isn’t just about the way your stomach looks it’s a separation of the abdominal muscles that can affect your core strength, posture, and even cause lower back pain.
It commonly occurs during or after pregnancy, but it can also affect men and anyone who puts excessive pressure on their core.
The good news? With the right exercises, proper breathing techniques, and a structured training plan, you can help improve diastasis recti and rebuild a stronger, more functional core.

Ready to rebuild your core?
DM us “CORE” to get started.

[DiastasisRecti ,CoreStrength, PostpartumFitness, Women’sFitness, Core recovery]

#tyrotransformation #fitness #fyp by @tyrotransformation

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3 months ago