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Campus Chiropractic @ UBC

@ubcchiropractor

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A chiropractic adjustment is a controlled technique designed to help improve the movement of specific joints and support better mobility. At UBC Chiropractor, we don’t believe in a one-size-fits-all approach. Your care starts with YOU—your symptoms, lifestyle, movement, activities, and goals. 🙌 Depending on your needs, your chiropractor may use manual adjustment techniques to address areas with restricted movement and help you move more comfortably. Think of it as giving your body a little “Hey, let’s get moving again!” ✨ Whether you’re dealing with: 🏃‍♀️ Sports-related aches 💻 Neck & shoulder tension from long study/work days 🪑 Low back & hip discomfort 🧠 Headaches 🦵 Sciatica 🤸 General stiffness or restricted movement —we’re here to assess what’s going on and help you understand your treatment options. Because the real goal isn’t the crack… It’s feeling more comfortable, moving with confidence, and getting back to the things you love. 💙 📍 UBC / Vancouver 🌐 Visit campuschiropractor.com to learn more and book your appointment. #UBCChiropractor #CampusChiropractor #ChiropracticAdjustment #VancouverChiropractor #ubcstudents taken in Campus Chiropractic by @ubcchiropractor
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2 months ago
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🇨🇦⚽ What a moment for Canadian soccer! History has been made as Canada celebrates its first-ever FIFA World Cup™ men’s match victory! 🍁🏆 The energy, passion, and pride felt across Vancouver were unforgettable, proving that when a community comes together, incredible things happen. To every fan who cheered from the stands, watched with friends, or celebrated across the city—thank you for making this a memory we’ll never forget. ❤️ Whether you’re celebrating a big win, staying active on the field, or simply enjoying the excitement of the beautiful game, don’t forget to take care of your body. Staying mobile, recovering well, and feeling your best means you can keep doing what you love—every single day. 🙌 Ready to keep moving pain-free? Visit Campus Chiropractor and let our team help you stay game-day ready, whether you’re an athlete or an everyday adventurer. 📍Book your appointment today and learn more at https://campuschiropractor.com/ #CanadaSoccer #FIFAWorldCup #TeamCanada #Vancouver #campuschiropractor taken in Campus Chiropractic by @ubcchiropractor
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3 months ago
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Whether you’re training for your next race or recovering from a weekend game, sports injuries can stop you in your tracks. At Campus Chiropractor, we treat a wide range of athletic injuries including: • Sprained ankles • Shoulder tightness • Hip & groin strain • Tennis elbow • ⁠Knee injuries With a combination of manual adjustments, Active Release Techniques (ART), and rehab plans, we’ll help you move better and get back to doing what you love. 🏃 Stay active. Stay aligned. Stay strong. ✅ Book now: campuschiropractor.com 📍 5958 Webber Ln #4, Vancouver, BC V6S 0J9 #SportsInjury #UBCChiro #CampusChiropractor #ActiveRehab #ChiropracticCare #VancouverAthleteCare #nba #nbaplayoffs taken in Campus Chiropractic by @ubcchiropractor
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a year ago
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Meet your new recovery buddy: the Kayo II Percussion Massage Gun! 🙌 Whether you’re hitting the gym, spending long hours at your desk, or simply need some post-activity muscle relief, this handy device is ready to help you unwind. ✨ Why you’ll love it: 💪 6 speed settings — up to 3,600 strokes per minute 🎯 4 silicone massage attachments for targeted muscle care 🔋 Cordless and rechargeable for on-the-go convenience 🤫 Ultra-quiet operation for a more relaxing experience 💜 Your recovery routine just got an upgrade! 🛍️ PRICE: $115.00 😉 Visit https://campuschiropractor.com/ to learn more and explore your wellness options! #CampusChiropractor #KayoII #MassageGun #MuscleRecovery #musclerelief taken in Campus Chiropractic by @ubcchiropractor
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2 days ago
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🦴 WORLD SPINE DAY: Show Your Spine Some Love! 💜 From studying at UBC to exploring beautiful Vancouver, your spine helps keep you moving every day! 🙌 This World Spine Day, give your back a little extra love with these simple habits: 🚶 Keep moving throughout the day. 💻 Make your workstation posture-friendly. 🏋️ Exercise with proper technique. 🧘 Stretch, move, and prioritize recovery. At UBC Chiropractor, we’re here to support your wellness journey with chiropractic care, ART, active rehabilitation, massage therapy, acupuncture, and more! 💆‍♀️💜 ✨ A little care goes a long way! 📲 Ready to show your spine some love? Visit campuschiropractor.com to explore our services. #WorldSpineDay #UBCChiropractor #SpineHealth #BackHealth #chiropracticcare taken in Campus Chiropractic by @ubcchiropractor
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3 days ago
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Say hello to Dr. Rozina, chiropractor at UBC Campus Chiropractor! 💙🦋 Your wellness journey deserves a team that cares, and we’re excited to introduce you to one of the professionals here to support your movement, comfort, and overall well-being. 🙌 Whether you’re juggling lectures, long study sessions, hours at your desk, or an active campus lifestyle, remember to give your body a little TLC, too! 🎓💆‍♀️ 📚 Study hard. Move well. Take care of yourself. Your body will thank you! 📍 Visiting UBC or part of the UBC community? Let’s make your well-being a priority! 👉 Learn more about our services or book your visit through campuschiropractor.com. #UBCCampusChiropractor #MeetTheTeam #UBC #UBCWellness #vancouverchiropractor taken in Campus Chiropractic by @ubcchiropractor
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4 days ago
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Warm Up Before You Show Up! Ready, set, MOVE! 💪🏃 But before you sprint, lift, or hit the field, give your body time to warm up! Your pre-game checklist: 👇 🔥 Start with light cardio 🦵 Try dynamic stretches 🏃 Practice sport-specific movements 💪 Gradually increase intensity And remember, pushing through pain isn’t a badge of honour! 🚩 If pain persists or an injury affects your performance, it’s worth getting checked. At UBC Chiropractor, we support active individuals with sports-related injuries and movement concerns. 💚 📲 Visit campuschiropractor.com to learn more about our services! 💬 Save this post for your next workout and tag that friend who always skips the warm-up! 😉 #UBCChiropractor #SportsInjuryPrevention #SportsChiropractic #VancouverWellness #ubcstudents taken in Campus Chiropractic by @ubcchiropractor
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5 days ago
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Happy Thanksgiving, Vancouver! Today’s reminder from your friends at UBC Chiropractor? Wellness isn’t just about perfect posture, hitting your step goal, or squeezing in a workout. 😉 Sometimes, it looks a little more like… 🍽️ Enjoying that extra serving of your favourite Thanksgiving dish 🧡 Spending quality time with your favourite people 😂 Laughing until your cheeks hurt (and maybe your stomach, too!) 🚶‍♀️ Taking a relaxing stroll and enjoying the beautiful fall colours 😴 Giving yourself permission to slow down, rest, and recharge Because let’s be real — taking care of yourself should leave room for the things that make life GOOD! 🥰 At UBC Chiropractor, we believe wellness goes beyond the treatment room. It’s about finding balance, nurturing connections, and making time for what matters most. From our team to you and your loved ones, we wish you a Thanksgiving filled with full plates, happy hearts, cozy moments, and plenty of reasons to smile. 🧡 📍 Looking to give your wellness some extra love after the holiday? We’re here to help! Explore our chiropractic care, massage therapy, acupuncture, physiotherapy, and more. Visit campuschiropractor.com to learn more or book your appointment! #HappyThanksgiving #ThanksgivingVancouver #VancouverBC #UBCChiropractor #campuschiropractor taken in Campus Chiropractic by @ubcchiropractor
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6 days ago
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Paddles Up, Team UBC! Last weekend was all about teamwork, determination, and making waves at UBC Recreation’s Dragon Boat Race! 🌊💪 From powerful paddles to team spirit, events like these remind us how amazing it feels to stay active, challenge ourselves, and move together. But remember, fellow paddlers — taking care of your body is just as important as crossing that finish line! 😉 Whether you’re a dragon boat racer, a gym enthusiast, or simply enjoying an active Vancouver lifestyle, recovery is part of the journey. Give your muscles some TLC, stay hydrated, stretch mindfully, and listen to your body. 💆‍♀️✨ 📍 Need a little help getting back to feeling your best? Campus Chiropractor is here to support your active lifestyle with chiropractic care and other wellness services. Visit campuschiropractor.com to learn more or book your appointment! Keep moving, keep paddling, and keep making waves! 🐉💙 #CampusChiropractor #UBCRecreation #UBC #DragonBoatRace #VancouverFitness ActiveVancouver taken in Campus Chiropractic by @ubcchiropractor
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9 days ago
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🏀 A Tough Setback for Ariel Hukporti 💔 A tough moment for Philadelphia 76ers center Ariel Hukporti, who suffered a torn right Achilles tendon during the team’s preseason opener and will miss the 2026–27 season. He has since undergone successful surgery. For athletes, an injury like this can feel like a major pause—but recovery is a process, not a race. 💪 Rehabilitation can involve rebuilding strength, restoring mobility, improving stability, and gradually working toward a safe return to activity. Every step matters. 🏀➡️💪 Sending Ariel plenty of strength and positive energy as he begins the road back. 🙏 Injuries may change the timeline, but they don’t have to define the comeback. If you’re dealing with a sports injury or working your way back to activity, Campus Chiropractor is here to help you move better and stay active. 💙 📍 Visit Campus Chiropractor in Vancouver 🌐 Learn more: campuschiropractor.com #CampusChiropractor #UBCChiropractor #SportsInjury #Basketball #nba taken in Campus Chiropractic by @ubcchiropractor
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10 days ago
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Your neck and shoulders can end up carrying more tension than you realize. And sometimes, you don’t even notice how tight you’ve become until someone asks: “Why are your shoulders all the way up there?” 😂 Neck and shoulder discomfort can be influenced by things like prolonged positions, repetitive movements, muscular tension, activity levels, and limited movement. At UBC Chiropractor, we take the time to understand what may be contributing to your discomfort and create care that fits your individual needs. Depending on your assessment, your care may include chiropractic treatment, soft tissue techniques, rehabilitation, or other appropriate services. Because constantly shrugging your shoulders and saying “I’m fine” probably isn’t the long-term solution. 😉 ✨ Give your neck and shoulders a little more attention. Your future self will thank you! 📍 Located in Vancouver near UBC 👉 Ready to get started? Book an assessment with the UBC Chiropractor team and let’s get you moving comfortably again. #UBCChiropractor #CampusChiropractor #NeckPain #ShoulderPain #neckandshoulderpain taken in Campus Chiropractic by @ubcchiropractor
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11 days ago
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Meet the Activator — a handheld instrument that delivers a quick, controlled impulse to a specific area. It’s one of the techniques a chiropractor may use when a lower-force approach is appropriate based on your assessment, comfort, and treatment goals. At UBC Chiropractor, there’s no one-size-fits-all approach. 🙌 Your chiropractor may use: ✨ Manual adjustments ⚡ Activator technique 💆 Soft tissue techniques 🏃 Active rehabilitation …and other techniques depending on what your body needs. Because your treatment plan should be personalized to you—not copy + pasted from someone else. So… Activator or manual adjustment? There’s only one way to find out what may be right for you. 👀 Curious about the Activator? Visit our website or talk to our team about whether this technique may be appropriate for you. 🌐 campuschiropractor.com #UBCChiropractor #ActivatorTechnique #ActivatorMethod #VancouverChiropractor #chiropracticcare taken in Campus Chiropractic by @ubcchiropractor
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12 days ago
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