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🖤 Hawkeyes, We're Here for You 💛
📞 For appointments call: 319-335-7294 📞
🔴 Emergency/Crisis: Dial 911 🔴
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🎶We’re taking calls from the request line🎶

…also taking online scheduling. We’re here for you, Hawkeyes!

Our main office has been relocated to IMU W200, within the IMU Student Health and Wellbeing Center! 💛🖤 taken in Iowa Memorial Union by @uiowaucs
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13 days ago
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We're excited to share that we're moving to the IMU!! 💛🖤

UCS will be closed on Thursday, October 1st as we work on relocating. Normal hours of operation will resume on Friday, October 2nd. 

You can find us in our new location at W200 IMU! by @uiowaucs
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19 days ago
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🎟Punch your ticket to group therapy at UCS! 

Check out UCS group therapy options for the fall and see where your ticket can take you. More groups may be added, so stay tuned!  Stop by our link to learn how you can get connected to group services!🔗

Not sure group is for you? Our website has lots of helpful info to fill you in on what group is all about. by @uiowaucs
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2 months ago
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Midterms got you stressed? You don’t have to figure it all out alone. Whether you need someone to talk to, help figuring out where to start, or just an informal check in with a counselor, UCS is here for you.

Happy Midterms, Hawkeyes! 💛🖤 by @uiowaucs
0
6 days ago
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IOWA, checkin’ in for Fresh Check Day! 💛🖤 

Huge thanks to our campus & community partners, volunteers, and all of our wonderful Hawkeyes who helped make this event possible! See you next year!! taken in Iowa Memorial Union by @uiowaucs
1
15 days ago
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Tomorrow's the BIG day! Fresh Check Day is finally here! Stop by Hubbard Commons in the IMU for an interactive mental health fair. We'll have prizes, activities, snacks, and more! We hope to see you there! 🖤💛 by @uiowaucs
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18 days ago
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UCS will be running the weekly “Myself and My Body” therapy group this fall on Wednesdays from 2:15 – 3:35 pm in person. Please see below for group description. If you are interested in group, please contact UCS at 319-335-7294 to schedule a group screening, or email holly-nicely@uiowa.edu & devika-panicker@uiowa.edu to schedule a group screening or for more information about group.
 
The Myself and My Body therapy group is designed to provide a safe and supportive space for individuals who are recovering from eating disorders, disordered eating, and/or body dissatisfaction. In this group members will learn how to improve our relationships with our bodies, food, and/or exercise. They will identify disordered eating cycle and learn ways to disrupt the pattern. Also, members will explore emotional experiences and its relation to eating and body concerns. Members will support each other towards recovery. by @uiowaucs
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18 days ago
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📢DUCK DROP CHALLENGE!🦆
Each duck has an affirmation or message of hope attached to it. Keep an eye out! Ducks will be distributed across campus for challenge. If you find a duck, take a picture and tag us in it! Help spread messages of hope!🖤💛 by @uiowaucs
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20 days ago
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Off camera, Finn said, “If you’re not at Fresh Check Day, then where you atttttt!?!?!?” 🖤💛

Just a few days away!! We hope to see you there! by @uiowaucs
1
20 days ago
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🌟Join ISAB at Fresh Check Day!🌟

*Location changed to IMU Hubbard Commons*

Yes, there are prizes👀! Fold a crane, take a break, and connect with your community.

Fresh Check Day is an annual campus-wide mental health fair. It helps students connect with campus resources to encourage conversations around mental health and wellness.

🗓️Wednesday, September 30
⏰10 AM – 4 PM
📍IMU HUBBARDS COMMONS

Stop by the ISAB booth anytime throughout the event to fold an origami crane with us and take a little break from your day!

Your mental health matters. You belong here.
#ISAB #universityofiowa #uiowa #FreshCheckDay #mentalhealthmatters by @uiowaucs
2
21 days ago
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We hope to see you there!! 💛🖤 by @uiowaucs
0
23 days ago
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A special Fresh Check Day message from SAB! 🖤💛🦆 by @uiowaucs
1
23 days ago
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