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Follow for info about fitness, intramural sports, outdoor adventures, and aquatics at the University of Kentucky! #EveryBodyCan #WellKentucky
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Find your fit this fall semester with group fitness classes at Alumni Gym and the Johnson Center. Reformer classes are open for registration. Registration for all classes opens 7 days prior to the class to help you plan your weekly schedule. Students, don't forget that your membership is included in your tuition and fees, so why not try it out?! 

**Dates and locations are subject to change based on availability and inclement weather. by @ukcampusrec
4
a month ago
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We’re gearing up for a semester packed with fun intramural sports opportunities 🤩 Join us this for your favorite events or try something new!!

**Dates and Locations subject to change based on availability and inclement weather by @ukcampusrec
0
2 months ago
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October is bringing plenty of ways to get connected at Campus Rec. Check out the Rec Report to see where you can find your people and places!

See what’s in store this month in the October Rec Report. by @ukcampusrec
4
10 hours ago
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Movement of the Month 
Take a moment with Amber to learn more about how to do a clean hang. She was one of personal trainers at Campus Recreation and breaks down the movement for you to practice and try on your own. by @ukcampusrec
4
4 days ago
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Grass volleyball champ night was a success! Congratulations to our winners, we hope to see you all in two weeks for our indoor 6v6 league! Registration is open on IMLeagues now until October 4th, save your spot while you can. 🏐🏆🤾‍♀️ by @ukcampusrec
0
5 days ago
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Hard Hat Wednesday!

Warm up, Wildcats. 

Coming soon to Campus Rec: a sauna designed to help you recover, recharge and keep moving.

More ways to recover. More reasons to feel part of BBN! by @ukcampusrec
0
5 days ago
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September is all about social wellness, heres just a few of the ways people have connected with others through Campus Rec. 😊 by @ukcampusrec
8
7 days ago
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The Do’s. The Don’ts. The “wait… can I do that?” 

We’ve got you, Wildcats. Whether you’re jumping into open recreation, trying a new class, or just figuring out how it all works, knowing the Campus Recreation basics makes it easier to jump in.

Consider this your sign to show up, try something new, and get in the gym.

What will you try next?

Don’t forget to clip in your weights
Do wear closed-toe shoes
Don’t forget to scan in
Do wipe down equipment after each use
Don’t take the towels home 
Do ask to work in
💙 And ALWAYS do come visit us! by @ukcampusrec
3
7 days ago
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One month teaching at UK and I couldn’t be more grateful! 

You’ve shown up, brought the energy, and come ready to have fun. Watching these classes grow week after week has been so inspiring.

If you haven’t come see me yet, I’m at Alumni Gym:
📍 Tuesday 5:15 PM
📍 Wednesday 8:00 PM
📍 Thursday 12:45 PM

Come flow with me by @ukcampusrec
5
12 days ago
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Hard Hat Wednesday

Things are really heating up in this kitchen! 🏓

Coming soon: 10 outdoor pickleball courts and a whole new outdoor recreation area for tabling, hanging out, and making the most of your time at UK.

More ways to play. More places to connect. More reasons to say, “one more game.” 

We’re building a better campus rec for you, Wildcats. 💙🤍 by @ukcampusrec
9
12 days ago
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You’re invited to our newest Les Mills Release Party! Come try the latest workouts, bring a friend, and join us for a little fitness fun. 

📅 Sept. 29
⏰ 6:45 PM
📍 Alumni Gym 116

New release. New moves. Same Wildcat energy. by @ukcampusrec
3
13 days ago
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💗 Dolly’s Words of Wisdom 💗

Dolly knows a thing or two about getting in the game and our student staff couldn’t agree more.

They know that taking that first step can be the hardest part. That’s why they’re here to welcome you in, help you get started, and connect you with new people. 

So, Wildcats, jump in! Try a group fitness class, join an intramural team, get outside, or come check out what Campus Recreation has to offer for open rec. 

You don’t have to know exactly where you fit. Just get in the game and try the next thing. by @ukcampusrec
4
18 days ago
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