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Union Strength

@unionstrength.my

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🏡🇲🇾 Home to the #UnionFam
📍 Hartamas Shopping Centre: 012 618 8706
📍 Keponggi Square: 012 217 8706
🚀 NEW! HYBRID classes

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🚨 𝑴𝑰𝑫-𝑴𝑶𝑵𝑻𝑯 𝑭𝑳𝑨𝑺𝑯 𝑺𝑨𝑳𝑬! 🚨

🔥 Exclusive membership rates
🔥 ZERO joining fees
🔥 Unlimited group classes included!

📅 14–21 ᴏᴄᴛᴏʙᴇʀ ᴏɴʟʏ
📍 Union Strength Hartamas & Kepong
📲 DM us “DROP” to unlock our special rates and get started today!

ᴛ&ᴄꜱ ᴀᴘᴘʟʏ. ᴠᴀʟɪᴅ ꜰᴏʀ ᴍᴏɴᴛʜʟʏ ᴀᴜᴛᴏ-ᴅᴇʙɪᴛ ᴍᴇᴍʙᴇʀꜱʜɪᴘꜱ ᴏɴʟʏ.

#UnionStrength #ForTheUnion #MidMonthDrop #FlashSale #GymPromo by @unionstrength.my

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5 days ago

Went from being scared to even enter a gym to now kinda enjoying it 🫢 @unionstrength.my by @unionstrength.my

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3 days ago

Do this 2x a week for 4 weeks. You’ll thank me later 😉

Not sure what weight to start? Drop a 🍑 in my DM and I’ll send you a starting weight guide 📩 by @unionstrength.my

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3 days ago

From strength training to functional movements, Coach Adam keeps things fresh, challenging, and most importantly, FUN! Fitness should also be fun 💪🔥

Getting stronger isn’t just about lifting weights or hitting PBs. It’s also about turning up, enjoying the process and trying new things 🙌

#UnionStrength #ForTheUnion #PersonalTraining #TrainWithUs taken in Union Strength by @unionstrength.my

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6 days ago

𝑹𝑬𝑨𝑫𝒀 𝑻𝑶 𝑳𝑬𝑽𝑬𝑳 𝑼𝑷? 🔥💪

Introducing our 𝐀𝐃𝐕𝐀𝐍𝐂𝐄𝐃 𝐋𝐈𝐅𝐓 & 𝐒𝐇𝐑𝐄𝐃 𝐂𝐋𝐀𝐒𝐒𝐄𝐒 with @milooxmoves ! Designed for those ready to push harder, move faster, and take their fitness to the next level 💥

Are you up for the challenge? We recommend completing at least 5 of our regular classes before jumping into Advanced.

📍 Union Strength Hartamas
📲 Book your spot via the Members App!

#UnionStrength #ForTheUnion taken in Union Strength by @unionstrength.my

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7 days ago

𝙉𝙚𝙬 𝙨𝙥𝙖𝙘𝙚. 𝙉𝙚𝙬 𝙚𝙣𝙚𝙧𝙜𝙮. 𝙎𝙖𝙢𝙚 #𝙐𝙣𝙞𝙤𝙣𝙁𝙖𝙢 🖤🔥

Nothing beats seeing our members enjoying the upgrades and bringing the energy to our new training space!

More room to move. More ways to train. More opportunities to push yourself 💪

See you back in the studio! ⚡️

#ForTheUnion #UnionStrength taken in Union Strength by @unionstrength.my

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11 days ago

𝐈𝐧𝐭𝐫𝐨𝐝𝐮𝐜𝐢𝐧𝐠 𝐇𝐘𝐁𝐑𝐈𝐃 𝐄𝐍𝐆𝐈𝐍𝐄 ⚡️

Built to help you go longer, recover faster, and perform better.

HYBRID ENGINE is our endurance-focused class, designed to build the aerobic engine you need for your race day.

Expect a mix of ergs and long work intervals, with a focus on pacing, threshold work and learning how to sustain your effort without burning out too early.

This isn’t just about going hard - it’s about building the capacity to keep going when the work gets tough.

Build your engine. Find your pace. Go longer.

#ForTheUnion #UnionStrength #HybridTraining #FunctionalFitness taken in Union Strength by @unionstrength.my

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12 days ago

Different goals. Different training. Same commitment.
And one space where our athletes can put in the work 🔥

At ETC, we believe every athlete has a different path to reaching their goals and having the right environment and support along the way makes all the difference.

Big thank you to @unionstrength.my for providing the space, facilities and support to help our athletes train, grow and keep pushing towards their goals.

Proud to have Union Strength as part of the ETC journey. 🤝

#ForTheUnion #EmpireTalentCircle #UnionStrength
#PickleballMalaysia #AthleteDevelopment by @unionstrength.my

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17 days ago

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21 days ago

Proud to be the builder behind Union Strength Gym’s latest revamp. 💪

Now transformed into one of the finest HYROX training grounds in Hartamas Mall — fully equipped with top-tier training equipment, competition-level turf, and a setup built to race standards.

Built for performance. Ready for the race.

Go check them out and experience the space yourself.

#UnionStrength #HYROX #GymDesign #DesignAndBuild #CommercialFitOut 121Tech BuiltForPerformance taken in Union Strength by @unionstrength.my

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a month ago

“It must be easy working in a gym…” 😂

There’s a lot more to it than people see.

We will clean it, fix it, film it, coach it, sort the WiFi, change the playlist and listen to all your problems, and sometimes chase you for a payment 👀

Because ultimately, everything we do is to make this gym better for our members.

And honestly, we f*cking love it 🫡

#instafit #instamood #instadaily #gym #fitness by @unionstrength.my

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a month ago

The work continues long after the tournament ends.

@gee.sabrina is back on the grind – conditioning, recovery and putting in the work behind the scenes to stay ready for what’s next. The pro circuit tour is as much about what happens off the court as it is on it.

A huge thank you to Union Strength for providing the space and supporting our athletes throughout their training journey 🏋🏻‍♀️🎾 @unionstrength.my

#ForTheUnion #empiretalentcircle #pickleballcommunity by @unionstrength.my

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a month ago