Instagram story viewer> @unit_strength> Posts

Unit Strength Training

@unit_strength

260

followers

212

following

Strength Coach: @jimenez__gerardo
Just showcasing the work this Team puts in. Dm for inquiries

POSTS STORIES REELS TAGGED

Athlete Spotlight. Just wanted to share Paul aka Big P’s Squat progress. He missed 622 in June now in October making it look like a last warm up 💨 by @unit_strength

206

19

2 years ago

Average squat story. All because of @unit_strength @aw_ree24 @jimenez__gerardo
.
.
.
.
This is not my squat pr
.
.
.
.
Also got strong cause of first coach @lift_on_the_daily
.
.
.
.
#viral #reels #powerlifting #gym #viralvideos #gymmotivation #viralreels #viralvideos #squat #squats #lifting taken in 24 Hour Fitness - Walnut, CA by @unit_strength

102

12

2 years ago

@solarez03 First powerlifting competition ✅ He had a very good first meet going 7/9 with a 463 Squat ⚪️⚪️⚪️ 286 bench ⚪️⚪️⚪️ and 468 Deadlift ⚪️⚪️⚪️ placing first In Jr and Open and also winning best Jr lifter taken in The Gym HD by @unit_strength

113

16

2 years ago

Leila’s first competition with us this past September. At only 17 years old she broke the CA state Jr record with a 154 lbs bench squatted 242 lbs and ended with a 253 Deadlift taken in Boys Republic by @unit_strength

80

10

3 years ago

First competition for Ashley in September was very successful considering she’s very new to powerlifting. She ended with PRs all around 413 Squat 203 Bench and 385 Deadlift, placing 🥇in her weight class and Winning best lifter Overall taken in Boys Republic by @unit_strength

44

7

3 years ago

Arella aka Miss Ari did her first meet with us this past September. Very challenging first prep but she always goes into the gym with the Mamba Mentality. She ended with a 330 Squat PR 160 Bench PR And a 380 Deadlift PR! Placing 🥇in her weight class taken in Boys Republic by @unit_strength

45

8

3 years ago

Big Tony AKA Blastoise came back from a long hiatus and did his first meet with us in June. This was has best total to date and ended with a 672 Squat 501 Bench and 711 Deadlift. taken in Rancho Cucamonga, California by @unit_strength

53

3

3 years ago

@crislvfts_ Competed in June. He started with us in January. He added 66 pounds to his total within 6 months of starting. He ended with a 722 Squat 496 Bench and 617 Deadlift placing first in the Open and Jr. weight class taken in Rancho Cucamonga, California by @unit_strength

73

5

3 years ago

Got limited spots available!
🔹All levels welcomed
🔹Competition Prep
🔹 strength training
🔹 barbell basics
#powerlifting #gymmotivation #gym #newyear #uspapowerlifting #usapl #wrpf #barbell #strengthtraining #newyearnewyou by @unit_strength

29

6

3 years ago

Bernardo said “I wanna do a meet for funsies!” And also decided to compete 6/24 along his teammates. He placed 1st 🥇 In the 100kg category. He ended with a 474 Squat 286 Bench and finished strong with a 485 Deadlift. taken in Rancho Cucamonga, California by @unit_strength

36

4

3 years ago

Joy made her USAPL debut on 6/24. She broke the squat and total record and placed 1st in her weight class 🥇Joy ended with a 501 Squat 203 Bench and a 474 Deadlift! taken in Rancho Cucamonga, California by @unit_strength

36

6

3 years ago

Kevin competed 06/06 at Fitness Underground he placed 🥉3rd out of 7! Kevin ended with a 352 Squat 253 Bench and 441 Deadlift taken in Fitness Underground by @unit_strength

36

2

3 years ago