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uniti studios

@unitistudios

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Movement studio in Parktown North; rebounding, SCULPT, Pilates, mobility, strength, & workshops 💪 Movement meets mindfulness… All levels welcome! ✨🫶

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10 hours ago

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11 hours ago

A sneak peak into our last fusion class held on Heritage Day!
Diarize our next one with Lisa and Tertia on Sunday the 25th Oct from 8-10am!
It’s a MATRIX class highlighting our 4 training pillars in ONE class!
Spots are limited so get your booking in soon! 💪💫🫶😘 taken in Woolworths Parktown Quarter by @unitistudios

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2 days ago

🚨🎉 SAVE BIG ON uniti CLASS CREDITS THIS SUMMER! 🎉🚨

I don’t know about you… But when summer rolls around, I always find myself thinking about the little things I want to do MORE of; move more, feel stronger, have more energy, & actually enjoy the process of looking after myself 🤩 So, to help you make those summer movement goals a little more achievable (& a LOT more exciting 😘), we’re giving you some extra motivation…

🤍 20% OFF a 10-Class Bundle; perfect for getting into a consistent summer rhythm 💪
🤍 30% OFF a 20-Class Bundle… For those ready to make movement a bigger part of their routine! 🏋️‍♀️
🤍 40% OFF a 30-Class Bundle; our BIGGEST saving, for a whole summer of showing up for yourself! 🥳
🤍 All of these discounts are available both via the Octiv App & Fit by Wix (invite code: OFYDPK 🔒📲), and as always… Ts&Cs apply! 👏

I love the idea of sophisticating your summer with uniti… Because achieving your goals doesn’t have to mean punishing yourself with workouts you dread 😍 It can mean choosing movement that challenges you, supports you &, most importantly, makes you want to keep coming back! 🙌

At uniti, we’ve created a whole new approach to movement, with INCREDIBLE classes designed around the 4 key training adaptations that form part of our New Class Programming; Strength & Power, Muscular Endurance, Cardiovascular Fitness, & Longevity & Recovery 😅 So, you can give your body more of what it needs, rather than simply doing more for the sake of doing more 🥰🫶

And with 2 beautiful studio spaces, there’s even MORE reason to mix things up, try something new & find the classes that make you feel your absolute BEST! 🙏 These specials are valid at BOTH uniti Studio 1 & Studio 2 until 20th December 2026, so there’s never been a better time to sophisticate your summer, find your movement groove, & make your goals feel great along the way ✨

So… We’ll see you in class, WHOOP! 😉

#unitistudios #newclassprogramming #uniti taken in Woolworths Parktown Quarter by @unitistudios

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3 days ago

I’ve been working on this new programming for months… And when I say months, I mean A LOT of research, planning & reworking 😅 I wanted to create something that went beyond simply giving you a timetable full of different workouts! 🙌

I wanted us to be more intentional about why you’re doing each class, what your body is actually training for, which muscles are being challenged, & how we can give them the right combination of stimulus, variety & recovery 🙇‍♀️ My hope is that this new approach makes your training feel more effective, goal-driven & grounded in exercise science, while still being the fun, feel-good movement you know & love from us 😍💪

The whole system can feel like a lot when you first see it, so we’ve tried to break it down as simply as possible! 😉 Hopefully, this swipe-right will make everything feel much clearer & help you understand it all 😘

This has been a HUGE labour of love for me, & I genuinely hope it helps you approach your workouts with a little more purpose & a lot more confidence! 🥹 It’s not about doing more or just doing “hard” classes; it’s about training smarter, & to build a body that carries you through not just today… But a beautiful life still ahead of us! 🥰 So, if you’re ready to start exploring the new programming, both Studio 1 & Studio 2 are BOTH live & ready 🤩

So, to get those classes booked, head over to the Fit by Wix App (invite code: OFYDPK 🔒), the Octiv App, or use your FREE classes through the Vitality Fitness App 🥳 Let’s get moving! 🤍👏✨

#newclassprogramming #unitistudios #uniti #lisaraleigh #lowimpactfitness by @unitistudios

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a month ago

🎉🚨 Here is your step by step guide to using the Vitality Fitness Network AT uniti studios! 🚨🎉

uniti is officially part of the Vitality Fitness (@vitalitysa_) network! 🥳 That means eligible Vitality members can now use their 2 to 8 FREE monthly workouts at uniti, giving you even MORE reason to come experience everything our studio has to offer; from rebounding & strength to Pilates, Sculpt & MORE! 💪

And yes, you can ALSO earn your 100 Vitality points per class by checking in & out using the Octiv QR code! 🏆 Here’s how it works…

🩷 Use your Vitality workouts: Book your eligible FREE monthly workouts at uniti through the Vitality Fitness App & come get moving with us! 🤩
🩷 Earn your Vitality points: Scan the Octiv QR code when you arrive & leave your workout to earn 100 Vitality points per class 🙌
🩷 We’re on Octiv (@octivfitness), too: You can now view our schedule & purchase credits through Octiv, making it even easier to plan your weekly movement ✅
🩷 Keep Fit by Wix close: It’s still our dedicated uniti platform, with the majority of our class spots available there, while certain specialised classes, events & offerings remain exclusive to the app… So if you’re already part of our Fit by Wix community, don’t go anywhere! 😉
🩷 For assistance with ANY of the above, feel free to contact our uniti team at 064 538 5428 📞

For us, this is about SO much more than another way to book a class… It’s about opening our doors to even more people, introducing more humans to our beautiful community, & making movement at uniti even more accessible! 🫶 Vitality members, we can’t wait to welcome you through our doors… Let’s get moving! ✨

#vitalityfitness #vitality #unitistudios #octivfitness #uniti taken in Woolworths Parktown Quarter by @unitistudios

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20 days ago

There are some moments you plan for months… And then there’s the moment you finally get to stand back & watch someone else experience the result 😍 That’s exactly what happened when we introduced our instructors to uniti Studio 2 for the very first time… And obviously, we HAD to capture their raw reactions! 😅

After all the designing, building, arranging & behind-the-scenes chaos, it was finally time to let our trainers walk in & see the finished space 🤩 No scripts, no polished responses… Just genuine excitement, surprise & a few reactions that were too good not to share! 😜🙌

Studio 2 has been SUCH an exciting next step for uniti, & seeing our instructors light up when they finally experienced it made us even more excited to see what they’re going to create in there…

🤍 The space itself: Smaller, more intimate & designed to create a completely different class experience from Studio 1! 🫶
🤍 The equipment: Fresh additions like TRX & BOSU Balls that give our instructors even more ways to challenge movement, stability, strength & control 🏋️‍♀️🔥
🤍 Endless possibilities: A whole new environment for specialised formats, creative programming & classes that can feel a little more personal & experiential 🥳

So, what are you waiting for? 🤔 Classes at Studio 2 are officially LIVE & ready for YOU to experience! 😘👏 Book those spot(s) NOW via the Fit by Wix App (invite code: OFYDPK🔒) & experience a whole new way of training 🥰💪 Contact us at 064 538 5428 for any questions, queries or assistance ✨

#unitistudios #uniti #unitistudio2 #fitnessstudio #reboundingstudio taken in Woolworths Parktown Quarter by @unitistudios

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6 days ago

I’ve done a Body Matrix Class before, & the whole idea has always been incredibly close to my heart: 1 workout that gives your body all 4 of the adaptations it needs to truly thrive 🤩 And this time, we’re taking the concept somewhere completely new! 👀

Instead of me taking you through all 4 pillars in 1 session… I’m teaming up with the wonderful Tertia (@tertia.d); we’re splitting the 4 adaptations, & taking the workout across BOTH uniti studio spaces 😱 You’ll be moving between Studio 1 & 2, experiencing 2 different environments, 2 different trainers, 4 different adaptations & 1 seriously immersive workout experience 😍

It’s playful, purposeful & a little bit unexpected, which is exactly how I believe movement should feel! 😉 In other words… This is Body Matrix like you’ve NEVER experienced it before 🥳👏

📅 Date: Sunday, 25th October
⏰ Time: 08:00AM to 10:00AM
📍 Place: uniti studios (Office 101B, First Floor, Parktown Quarter, Randburg)
💰 Price: 1 class credit per person
✅ Book: Via the Fit by Wix App (invite code: OFYDPK 🔒); contact us at 064 538 5428 for assistance

I’ll be taking you through:

❤️‍🔥 Strength & Power; with heavier resistance, slower controlled movement & that delicious mind-muscle connection that makes you realise just how much your body is capable of 💪
❤️‍🔥 Cardiovascular Fitness; bringing the energy up with dynamic rebounding work designed to challenge your heart, lungs & endurance 🫀

And Tertia will bring her expertise to:

❤️‍🔥 Muscular Endurance; think higher reps, pulses, holds & that very satisfying “my muscles are DONE feeling! 🏋️‍♀️
❤️‍🔥 Longevity & Recovery; slowing things down with intentional movement, mobility, control, stretching & recovery-focused work 🧘‍♀️🤸

True fitness isn’t about being brilliant at one thing; it’s about building a body that is strong, resilient, capable & supported for the life you want to live 🥰 And this Body Matrix Fusion is our way of putting that philosophy into action! 🫶✨

#uniti #unitistudios #bodymatrixclass #bodymatrixfusion #newclassprogramming taken in Woolworths Parktown Quarter by @unitistudios

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12 days ago

🚨🎉 SAVE BIG ON uniti CLASS CREDITS THIS SUMMER! 🎉🚨

I don’t know about you… But when summer rolls around, I always find myself thinking about the little things I want to do MORE of; move more, feel stronger, have more energy, & actually enjoy the process of looking after myself 🤩 So, to help you make those summer movement goals a little more achievable (& a LOT more exciting 😘), we’re giving you some extra motivation…

🤍 20% OFF a 10-Class Bundle; perfect for getting into a consistent summer rhythm 💪
🤍 30% OFF a 20-Class Bundle… For those ready to make movement a bigger part of their routine! 🏋️‍♀️
🤍 40% OFF a 30-Class Bundle; our BIGGEST saving, for a whole summer of showing up for yourself! 🥳
🤍 All of these discounts are available both via the Octiv App & Fit by Wix (invite code: OFYDPK 🔒📲), and as always… Ts&Cs apply! 👏

I love the idea of sophisticating your summer with uniti… Because achieving your goals doesn’t have to mean punishing yourself with workouts you dread 😍 It can mean choosing movement that challenges you, supports you &, most importantly, makes you want to keep coming back! 🙌

At uniti, we’ve created a whole new approach to movement, with INCREDIBLE classes designed around the 4 key training adaptations that form part of our New Class Programming; Strength & Power, Muscular Endurance, Cardiovascular Fitness, & Longevity & Recovery 😅 So, you can give your body more of what it needs, rather than simply doing more for the sake of doing more 🥰🫶

And with 2 beautiful studio spaces, there’s even MORE reason to mix things up, try something new & find the classes that make you feel your absolute BEST! 🙏 These specials are valid at BOTH uniti Studio 1 & Studio 2 until 20th December 2026, so there’s never been a better time to sophisticate your summer, find your movement groove, & make your goals feel great along the way ✨

So… We’ll see you in class, WHOOP! 😉

#unitistudios #newclassprogramming #uniti #special #discount by @unitistudios

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7 days ago

Ever dreamed of transforming your life, pushing your body to new limits, & building a career doing what you LOVE? 🤔 Whether it’s opening your own rebounding studio, leading dynamic classes, or simply perfecting your technique… Lisa Raleigh’s (@lisaraleigh) bounti Instructor’s Course is your gateway to making those dreams a reality! 🤩 Here are the details…

📅 Date: Saturday, 14th November 2026
⏰ Time: 11:30AM to 16:30PM
📍 Place: uniti studios (Office 101B, First Floor, Parktown Quarter, Randburg) or live online, via Zoom
✅ To Book: Visit lisaraleigh.com or contact us at 060 503 8019 for assistance

Can’t make it? 👀 Well, you can STILL complete it online at any time, at your own pace! 😱😘 Here’s what makes this course SO special…

💙 This is NOT just a course; it’s an opportunity to chase your passions, elevate your health & fitness, & achieve goals you once thought were out of reach 🙌 No one else can achieve your dreams for you, so take that step & claim them for yourself! 😉
💙 It’s one of the MOST comprehensive rebounding certifications in the WORLD, personally curated by me, to bring together everything I’ve learned in my years of experience as a rebounding instructor & personal trainer 😍
💙 You’ll gain an in-depth understanding of rebounding as a science, a workout, & an art form… Covering BOTH the theoretical & practical elements! 🙏
💙 You’ll learn how to construct balanced, effective rebounding classes, improve your technique, & embody the bounti principles 👏
💙 With REPSSA accreditation & 20 CPD points (the HIGHEST possible! 😱), this is a world-class certification that’s internationally portable & absolutely unparalleled 💪

So… Whatever your “why” is; whether it’s transforming your own health, inspiring others, or just making exercise TRULY enjoyable… This course is your first step toward achieving it! ✨

#bounti #instructorscourse #instructor #fitnessinstructor #bountiinstructor by @unitistudios

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8 days ago

That’s right… You may know them as the people counting your reps, correcting your form, turning up the music & somehow convincing you that one more set is a perfectly reasonable suggestion! 😜 But here’s what our instructors are actually up to when they’re NOT at uniti 🤯😉

Because behind every class is a real person with their own passions, interests & full-time career… So, we thought we’d pull back the curtain & give you a glimpse at the people behind the pulses! 😘

Which instructor surprised YOU the most? 🤔 Let us know in the comments below! 👇✨

#uniti #unitistudios #fitnessinstructor #unitiinstructor #reboundinginstructor taken in Woolworths Parktown Quarter by @unitistudios

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9 days ago

📣NEW class offering!!📣

We have a new member to our equipment family. Our TRX suspension trainers are a lot of fun, challenging and incredibly good at building both strength and mobility!

We include them often in SCULPT, HIIT and STRONG classes in studio 2! Come and give them a try! 💪💪💪 taken in Woolworths Parktown Quarter by @unitistudios

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22 days ago