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UNITY LAGREE

@unitylagree

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• NOW OPEN •
🩵 Founding Memberships Linked Below.
The Lagree Method.
High-Intensity, Low-Impact Movement.
📍#24 - 1118 Centre St. Thornhill, ON

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Our studio policies are in place to make your experience with Unity is enjoyable from the moment you book your class to the moment you step off the Mini Pro 🤎☁️

Take a minute to get familiar with our policies, so you know what to expect!

#lagree #studiopolicies by @unitylagree

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a month ago

THIS IS LAGREE AT UNITY.

Lagree is a low-impact, high-intensity workout that challenges your strength, endurance, and core through slow, controlled movements. Expect to work muscles you didn’t know you had, a little shaking, and a whole new appreciation for what your body can do.

New to Lagree at Unity? This is your sign to give it a try with our Intro Offer: 3 classes for $60.

Your new favourite workout might be waiting for you. Purchase your Intro Offer and book through the link in our bio.

#lagree #vaughan #torontofitness by @unitylagree

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3 days ago

STARRING: JORDYN V. 💫

If there’s one thing Jordyn loves, it’s a heavy leg block. Pair that with fun, upbeat music, and you’ve got a class that’ll have you smiling through the burn and walking out with seriously shaky legs.

Catch Jordyn every Monday at 6:30 AM + 9:30 AM and Friday at 11:30 AM + 12:30 PM.

#lagree #fitnessinstructor #torontofitness by @unitylagree

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4 days ago

A little love letter to the things that make Unity feel like Unity 🩵

We’ve poured so much love into creating this space, and getting to share it with you makes it all the more meaningful. This Thanksgiving, we’re reminded to slow down, be present, and appreciate the little things that make a place feel like home.

Happy Thanksgiving from our Unity family to yours. We’re so glad you’re here ☁️

#lagree #thanksgiving #loveletter by @unitylagree

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6 days ago

Your lagree instructor before/after class: 😇🪽🤍

Your lagree instructor during class: 😈🔥🫠

Sweetest angel outside the studio. Professional leg-shaker, core-destroyer, and maker of questionable life choices once you’re in their class.

#lagree #funny #fitnessinstructor by @unitylagree

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9 days ago

STARRING: TIVO K. 💫

Expect Tivo to keep a close eye on your form while keeping the room light with plenty of fun and laughs. She’ll make sure you’re moving with intention, getting the most out of every move, and enjoying the process along the way.

Catch her every Wednesday at 7:30 AM + 9:30 AM.

#lagree #lagreeinstructor #vaugh #torontofitness by @unitylagree

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13 days ago

Your new favourite place to move: Unity Lagree 🩵

From the Lagree Method to expert coaching, and little extras that make every visit special, every detail makes your experience count.

There’s a place for you here. Come see what makes Unity special.

New to Unity Lagree? Try our Intro Offer: 3 classes for $60. Link in bio to get started.

#lagree #vaughan #torontofitness by @unitylagree

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15 days ago

What choice are you choosing? 👀

#lagree #funny #torontofitness by @unitylagree

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16 days ago

STARRING: CHANTALE M. 💫

A Chantale class is always good vibes with guaranteed shakes. New to Lagree? Her Wednesday 5:30 PM Fundamentals class is the perfect place to get comfortable with the method before turning up the burn.

Catch her every Wednesday at 5:30 PM + 6:30 PM.

#lagree #fitnessinstructor #vaughan #thornhill by @unitylagree

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18 days ago

SHE’S ICONIC: UNITY LAGREE ☁️

An intimate, boutique Lagree studio in Vaughan where you leave feeling stronger every visit.

New to Unity? Your first three classes are $20 each. Experience the method, find your rhythm, and discover your new favourite workout.

Take advantage of the Intro Offer: 3 classes for $60. Link in our bio.

#lagree #torontofitness #fitnessstudio by @unitylagree

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19 days ago

STARRING: VIVIAN F. 🌟

Two things you can always count on in Vivian’s classes: a spicy leg block and a killer playlist. Come experience her signature burn and find your new Saturday morning or Thursday evening routine.

CATCH HER EVERY:
—SATURDAY AT 9:00 AM + 10:00 AM
—THURSDAY AT 5:30 PM + 6:30 PM

#lagree #torontofitness #fitnessinstructor by @unitylagree

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23 days ago

YOUR NEXT CHAPTER IN LAGREE STARTS HERE.

Unity Lagree is hosting an official Lagree Level 1 Certification, offering an opportunity to deepen your understanding of the method and develop the skills to become a confident, knowledgeable instructor.

Led by Lagree Master Trainer Melanie Booth, this immersive training covers everything from foundational movements and proper form to advanced cueing, coaching, and class programming.

What to look forward to: • Official Lagree Level 1 Certification, valid for life • Hands-on teaching practice and expert instruction • A complimentary 10-class credit package at UNITY • An exclusive workshop with Level 2 Lagree Trainer Blair Myers
 Full attendance is required to complete certification. Limited spots available. Early-bird registration is $2,600 until October 10, after which the regular rate is $2,700.

Secure your spot with the link in bio!

#lagree #fitnessinstructor #lagreecertification by @unitylagree

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24 days ago