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upleveled.wellness

@upleveled.wellness

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Movement • Mindset • Community
UPLVL Movement + Mindset
Founder: @rossy.upleveled
Classes, events & experiences
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UPLVL Movement + Mindset. Our signature experience.
If you’ve been here from the beginning you know we’ve tested many different experiences, modalities, and collaborations.

The thing that has always set us apart has been our mindset-forward experiences and our community so we’re going to stick to that.

UPLVL Movement + Mindset signature experience combines our three pillars- Mindset, Movement, and Mindfulness. Regardless of what event you join, you can always expect to leave feeling like you supported your mind, body, and soul.

Lastly, we always hope you stay after to mingle and meet new friends as you explore that day’s mindset theme, activations, and partners.

If you’re new here, welcome. If you’re not, thank you for being here from the beginning. We’re so glad you’re here! 🩵

Movement | Mindset | Mindfulness | Wellness | Social Wellness | Tucson | Community | Fitness taken in Tucson, Arizona by @upleveled.wellness

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18 days ago

WORKOUT WITH A VIEW overlooking the @arizonafootball field 🏈 🐾

Upleveled Wellness is partnering with @arizonasandsclub to bring this elevated movement experience to life.

Thank you to @arizonasandsclub for inviting us to be the first to host this iconic series. we’re beyond grateful to share this moment with our community.

📅 January 31st | 9AM
🎟️ Limited tickets available - link in bio
🎥: @lyfewithpaul taken in University of Arizona Football Stadium by @upleveled.wellness

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9 months ago

When we say ✨community✨ we mean it. We will be launching our fall series where wellness meets connection to carry you through the rest of the year! Stay tuned for our Upleveled Fall Series launch October 1st. #socialwellness #wellnessmeetsconnection #upleveledwellness #tucson taken in Tucson, Arizona by @upleveled.wellness

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a year ago

The Upleveled Winter Arc is here.
Everyone wants to end the year strong, and we’re doing it together. Three mindset + movement sessions to carry us through the rest of 2026:
🍂 RELEASE in October
🤍 RECEIVE in November
✨ RISE in December
Come to one, or come to all three. Every session stands on its own, and you’re welcome at any of them. But for those who are part of the full arc with us…will get a few extra surprises and perks at the end! Session 1 tickets are available now via SweatPals!
Who’s in? Drop a 🏔️ below!
#socialwellness #winterarc #mindsetandmovement #wellness #tucson taken in Tucson, Arizona by @upleveled.wellness

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6 days ago

A moment of gratitude for this community 🩵

Three years ago we hosted our very first event
“Make It Happen For Yourself.”
We didn’t have the Upleveled name yet, but the mission and heart work were being thoughtfully planted. Through my own personal need for community and connection, we created Upleveled Wellness- a wellness community built around mindset forward movement, connection, and collaboration. It has grown to be what it is today, because each of you continues to show up to Make It Happen!

I wanted to thank you all for allowing me the space and grace to create this space so imperfectly and sticking around through all the phases, collaborations, and trial and error periods of Upleveled.

I took all of September to sit in awe of all that this has become and feel the immense gratitude for the opportunities and recognition we’ve received this year. And though it’s been quiet around here, just know I’ve been working on the next level of Upleveled and I can’t wait to share what I have in store for the rest of this year and 2027✨✨✨✨✨

thank you for being here. Thank you for helping me make wellness less lonely, and helping me create community IRL.

A heartfelt thank you for being the community I needed🩵

-Rossy taken in Tucson, Arizona by @upleveled.wellness

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19 days ago

Doesn’t matter what uplvld experience you join- you’ll always have movement, mindset, mindfulness, and most importantly connection. Still thinking about the half day retreat we hosted with @bugamfloral where we were able to also include creativity to the experience. We did this through canvas painting and floral arranging. taken in JTH Tucson by @upleveled.wellness

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a month ago

Still thinking about the dreamy Sunday morning we had at @jthtucson . We hosted our very first half day retreat with @bugamfloral . The morning included movement, mindfulness, connection, and the most stunning canvas and floral bouquet workshop. We might never get over this! Let us know in the comments if we should do this again. taken in JTH Tucson by @upleveled.wellness

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2 months ago

6 types of shots that tell a story.

When I photograph an event, I’m not just looking for the big moments. I’m looking for the images that, together, tell the full story of what it was like to be there.
Here are 6 things I’m always looking for:

01. The Setting
Before anyone arrives, the story starts. The space, the atmosphere, and all the work that went into creating the experience.

02. The Details
The little things matter. Signage, decor, food, florals, products, and all the thoughtful details that help set the tone.

03. The Connection
The people are the story. Conversations, laughter, hugs, reactions, and genuine interactions often become some of the most meaningful images in a gallery.

04. The Energy
You should be able to feel the room when you look through an event gallery. Movement, excitement, celebration, and all the energy happening around you.

05. The In-Between
Not every important moment is a big one. Sometimes it’s a glance, a reaction, or something happening just outside the spotlight that tells you even more about the experience.

06. The Moment
And then there’s the moment everyone came for—the keynote, celebration, reveal, award, launch, or big moment that defines the event.

The goal isn’t just to photograph what happened.

It’s to create a gallery that tells the story from beginning to end—and makes you remember how it felt to be there.

Sunday’s event was a great example of exactly that. 📸 Thank you @upleveled.wellness and @bugamfloral for having me!📸🫶 taken in JTH Tucson by @upleveled.wellness

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2 months ago

Didn’t let self doubt win, and I’m so glad. ✨ had the most magical day hosting @upleveled.wellness very first half day retreat with @bugamfloral at my dream location. My imposter syndrome was relentless but my belief was bigger. taken in JTH Tucson by @upleveled.wellness

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2 months ago

Join us this Sunday for our half day retreat at @jthtucson . Space to show up and also reset in a beautiful setting. If you need this- we have a space for you. Link in our bio to reserve your spot. taken in JTH Tucson by @upleveled.wellness

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2 months ago

Walk Club is soooooo back! Thanks to everyone who joined us! Loved partnering with @f45_training_stphilips and @fpmovement for this one! Same time next month? Let us know in the comments! taken in Tucson, Arizona by @upleveled.wellness

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2 months ago

We’re doing it again! Upleveled Walk Club is back with @fpmovement !This time we’re partnering with @f45_training_stphilips to re-launch Walk Club for the fall. Join us Saturday August 15th 8am. we’re starting at FP Movement store and walking a 3 mile loop down the Rillito River Path. We’ll stop half way for group pictures, movement, and connection and then end back at the store for raffles, gifts with purchase, and live custom embroidery by @oceanandsun.co . We’ll also have wellness shots from @purelovejuice . This is completely free to join and open to EVERYONE. Sign up in the link in bio to let us know you’re coming! taken in St. Philips Plaza by @upleveled.wellness

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2 months ago