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@premieremodelsnsb_official
Integrative Health Practitioner IHP
Founder of @goldensitaa | Florida
✉️ [email protected]
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What a overall special weekend with @meggiesears for @countrycallingfest 🤍👢🤠🎀 taken in Ocean City, Maryland by @ursulaarose
15
2 years ago
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Since August, I’ve poured my heart into renovating this space, and I’m so excited to finally share it with all of you! Introducing the new Goldensita Spa—a space dedicated to wellness, beauty, longevity and sustainable health. 

We’re thrilled to offer an infrared sauna, two aesthetic rooms, an ice bath to come soon and an incredible massage therapist to complete the experience. Goldensita isn’t just a brand—it’s a lifestyle.

This is just the beginning, and I can’t wait for you all to see what we’ve created. Stay tuned for more details, and thank you for being part of this journey! taken in San Marco by @ursulaarose
83
2 years ago
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So grateful to partner with the @happyaging and @thecore community. 🤍 Being surrounded by inspiring, like-minded women who value wellness, longevity, and meaningful connections is such a beautiful feeling. This is what community is all about! ✨ taken in The Brazilian Court Hotel by @ursulaarose
4
a day ago
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Still feeling so fulfilled after such a beautiful morning at KAIROS. 🤍

@goldensitaa has had the opportunity to join the wellness club and teach a Gua Sha class and share more about the importance of lymphatic drainage, detoxification, and creating intentional practices that support our bodies from the inside out.

One of my absolute favorite parts of being in this business is the people it continues to connect me with. There is something so special about being surrounded by like-minded people who genuinely care about wellness, community, and helping others feel their best.

So grateful to everyone who helped bring this event together! Thank you @kairosjax for spreading the love! 

My heart is full, and I already can’t wait to see what other events, collaborations, and beautiful moments are in the near future for Goldensita. 🤎

Such great vendors 🤍🙏🏼 @staacked.by.aa @jet@thesocialskinclub @conciergecosmetics @alexa.goldensita @jetsetpilatesjaxbeach taken in Jacksonville, Florida by @ursulaarose
6
11 days ago
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A perfect weekend in Palm Beach. A little work a little fun 🤍 taken in Palm Beach, Florida by @ursulaarose
17
17 days ago
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A little longevity, a little movement, and a lot of good energy with @happyaging & @thecore 🫶🏻

Such a fun morning celebrating Happy Aging and everything that goes into aging well taking care of your body, moving, fueling yourself well, and surrounding yourself with people who inspire and motivate you. 🤍

You know I’ll always love the science-y side of wellness, but I also believe so much of feeling your best comes down to your everyday lifestyle, environment, and the energy you surround yourself with.

So grateful for events like this that bring together wellness, movement, connection, and so many like-minded people.

Thank you Monday for the cutest workout sets 🤍, @thecore for such a fun workout, and @happyaging for bringing us all together! I’m so excited to try and share all the Happy Aging goodies with you guys. taken in The Brazilian Court Hotel by @ursulaarose
8
17 days ago
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Happy Birthday Little P 🤍 Thanks for letting me torture you. taken in Jacksonville, Florida by @ursulaarose
8
a month ago
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My transformation was never just about my skin or losing weight. It was about finally understanding my body. And now I just want to have fun 🤣🤍🎾🎉✈️

For years, I chased symptoms acne, hormones, inflammation, digestion, energy and was constantly offered another quick fix.

Everything began to change when I stopped asking, “What can I take for this?” and started asking, “Why is my body doing this?”

I combined what I’ve learned through Ayurveda, movement, Chinese modalities, nutrition, functional lab testing, and Integrative Health and slowly started connecting the dots.

That journey is also what Goldensita is becoming. So much more than skin. ✨

I believe longevity is built in the small choices we make every single day how we eat, move, sleep, manage stress, nourish ourselves, and understand what our individual bodies actually need.

I’m still learning. Still healing. Still evolving. And now I’m so excited to use everything I’ve learned to help others do the same. 🤍

This is only the beginning of @goldensitaa taken in Jacksonville, Florida by @ursulaarose
21
a month ago
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Currently romanticizing the idea of packing it all up and becoming a farm girl, but key word romanticizing 🤍🐮 taken in Fairhope, Alabama by @ursulaarose
8
2 months ago
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One of the biggest reasons I pursued becoming an Integrative Health Practitioner was because I wanted to understand what may be happening beyond the treatment room and how things like nutrition, lifestyle, stress, digestion, hormones, and nutrient status can connect with what we see in the skin.

And I CANNOT WAIT to bring lab testing to Goldensita’s menu. 🧪✨

Becoming an Integrative Health Practitioner is going to be such a game changer for the way I’m able to support my clients combining the skin + lymphatic work we already do with a much more comprehensive look at wellness.

Not diagnosing. Not replacing your doctor. Just asking better questions, looking at the bigger picture, and helping you become more informed about your own body.

Skin longevity 🤝 whole-body wellness.

This is exactly where I’ve always wanted Goldensita to go. 🤍 taken in Jacksonville, Florida by @ursulaarose
4
2 months ago
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#yolo 🤍 taken in Lewes, Delaware by @ursulaarose
34
3 months ago
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Been obsessed with coating my face in retinol and then applying a layer of zinc every night with a toothbrush. 🤍

The toothbrush helps me spread a super thin, even layer without wasting product. It’s become one of my favorite little nighttime rituals especially on nights when my skin is feeling a little stressed.

Of course, everyone’s skin is different, so always introduce retinol slowly and make sure your skin tolerates it. ✨ taken in Lewes, Delaware by @ursulaarose
33
3 months ago
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