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Valene Stone

@valenestone

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📚Author✨Fitness + Mindset Coach
Helping you Attract Your
Dream Body💃
💪 Fit & Focused Lifestyle
💙 Proud Mama of 2 Boys

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📦✨ Unboxing moment of a dream come true… my very first author copies of The Little Inventor❤️💡💫

I came home from my 1st ever Pilates class to this surprise delivery and WOW — holding this book in my hands feels beyond magical. What started as an idea back in 2021 is now something real I can share with the world.

“If you can see it in your mind, you can hold it in your hand” ~ BOB PROCTOR

Here’s to creativity, courage, and taking action on the marvelous ideas that pop into your mind. This is just the beginning! 🚀💛

Children are our future and let’s inspire and encourage our children to create something great every day and each each other no matter our age we all can create something great every day✨⭐️🌟💫@

Grab your copy today❤️✨🙏😍 available on Amazon!!

#TheLittleInventor #Unboxing #AuthorLife #reels #CreativeGenius #DreamComeTrue #BigDreams #TakeAction #CreateTheLifeYouWant #CreativeMindset #InspirationDaily #DreamBigWorkHard #Manifestation #BelieveInYourself #author #fyp #momlife #mompreneur #boymom #inventor #books #children #childrenbooks #inspirational #inspiration #booklaunch taken in Boston, Massachusetts by @valenestone

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a year ago

🔥Happy Feel it Friday ya’ll🔥
What’s inside Fit & Fabulous: The Secret to Your Dream Body in 3 Simple Steps ✨
I recorded this back in Houston, Texas🤠🌸🌵

I am sharing the 3-step process that changed my life and is transforming others lives too 💕

💎 Step 1: Mindset First
🎯 Step 2: Vision Clear
🔥 Step 3: Dream Body Unlocked

Your transformation starts the moment you DECIDE to become the highest version of YOU🌟 it’s the #1 fitness secret most people don’t talk about it starts in the MIND☺️

FOCUS on your Desire NOW! The body & mind you desire is within you NOW- in this present moment. Do YOU Believe it?! You can borrow my belief in you because I believe in you and that’s why I wrote this book😍 Let’s goo!

🔥🔥 Your copy today of fit and fabulous and one for a friend and start your journey. It is an interactive book that encourages you to take action - from the first step getting clear on what exactly you desire for your body + mind🙌
@highlight

#FitAndFabulous #FocusIsMySuperpower #MindsetFirst #VisionClear #DreamBodyUnlocked #fyp #reels #fitmom #fit #fitness #fitnesslife #mindset #reels #fypシ #fyp #authorsofinstagram #authorlife #bookstagram #bookshelf #booksbooksbooks #fitnessmotivation #fitness #fitnessjourney #fitgirl #fitmom #mindsetmatters #mindsetshift #mindsetiseverything #awareness #bobproctor #nevillegoddard #josephmurphy taken in Houston, Texas by @valenestone

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a year ago

Hey ya’ll!! Because doors are optional… but handstands are essential! 🙃💜🚙✨ Flipping my way into this #jeeplifecontest in true Wrangler style. #JeepThing

#jeeplifephotochallenge by Jeep Life taken in Ponce Inlet, Florida by @valenestone

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a year ago

Happy FEEL IT FRIDAY YA’LL🌊☀️ @roxiethegoldenmarshmallow and I got to walk this morning enjoying the rising sun & fresh salty air🥰🙏

what are you doing to feel good today and move your body and get out in nature?!

what are you doing to maintain a high vibration?!💫💫💫💫🥰💕❤️#reels #fit #fyp #moveyourbody #fitmom by @valenestone

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2 days ago

It’s happening TONIGHT! 🔥 Day 1 of the last 90 days of the year.

Join me LIVE at 7:30 PM ET for my 3 simple steps to get results, starting in the mind. Busy, career-driven moms, this one’s for you, and everyone is welcome! 💪

Swipe to see what’s possible when you put good out. 🙌🥰🙏💕

Comment MASTERCLASS and I’ll send you the link! taken in Lynnfield, Massachusetts by @valenestone

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10 days ago

Busy Career Driven Mama who’s tired of starting over? 🙋‍♀️ Join me LIVE tomorrow THURSDAY OCTOBER 1st, at 7:30 PM ET for my FIT & FAB 3-step process to get results, starting in the mind🙌😃💕

THE LAST 90 DAYS of 2026 START NOW 🔥

Let’s Finish 2026 STRONG TOGETHER YA’LL❤️

Comment MASTERCLASS for the link!
#reels #fit #fitnessmotivation #mindset #fitspo taken in Lynnfield, Massachusetts by @valenestone

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11 days ago

Nor’easter Sunday, first weekend of fall 🍂 Jumping around with my lil guy CamCam and my bestie Anna’s niece Evie ❤️🤣💫 This is life in action, being in the moment :) And the trick is, if you move your body, you’ll feel good no matter what. ✨ #reels #jump #jumping #trampoline taken in Nova Adventure Park - Lynnfield, MA by @valenestone

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12 days ago

The Wiggly Octopus is on the Loose🐙🤣 Shout out to all my Nieces & Nephews who magically inspired the infamous Wiggly Ocotpus to come alive one day after the zoo❤️🤣🤣🤗

Anyone who knows me knows that I’m a big kid at heart and I love kiddos and they remind you of being present in the moment 🥰😍❤️

Are you taking time to let the inner child in you come out and be present with your children or the beautiful children around you in your life? ❤️

Children are our future❤️#reels #momlife #lovelife #grateful #beyou taken in Funcity Trampoline Park -Salem by @valenestone

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21 days ago

ONE YEAR of The Little Inventor in the world💡🚀✨

From my son Chase’s imagination to classrooms, Barnes & Noble Book shelves, & into the hands of kids discovering their own superpower❤️🦸This is what it’s all about ya’ll🥰❤️💙

For Within your marvelous mind is your invisible superpower💫🌟your imagination⭐️✨💫☄️When an idea pops in your marvelous mind…take action & You’ll amaze yourself❤️💭💡

Thank you for believing in this mission with us❤️😘🤗The best part has truly been hearing & seeing stories of the little ones enjoying the book🤗❤️🙏🙏

Let’s@keep going, Creative Genius Kids Book Series📚📖❤️ we are just getting started🌟

#thelittleinventor #CreativeGenius #KidsBooks #Imagination #author taken in Boston, Massachusetts by @valenestone

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22 days ago

I’m Bringing Sexy Back🔥Yeah🎶🎤🌊 beach wet suit style🏖️☀️🌊🏄‍♂️🏄 on this FEEL IT FRIDAY🔥🔥☄️Celebrating 20 years of Future Sex Love Sound Album release 🎉🎤🕺🪩@justintimberlake #reels #beach #dance #justintimberlake #fitfabfun taken in Good Harbor Beach by @valenestone

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23 days ago

🔥MASTER CLASS Friday 9/18/26 @ 12pm ET 🔥

Ready to transform? Let me teach you the exact 3-step system that changed my life and hundreds of my clients’:

BEING → SEEING → MOVING

Here’s what you’re getting:
✅ The Thermostat Effect framework
✅ My favorite workouts
✅ How to write your goal card (and actually achieve it)
✅ Live coaching + Q&A

FRIDAY AT NOON EST

FREE: Download the 3-step framework PDF👇 Print it before class.

Grab the full Fit & Fabulous book on Kindle this weekend 📚

Fit & Fab Goal Cards available 💖 print or I’ll mail them to you 📬

Link in stories to register🌟 Spots filling up. Don’t miss this.

#MasterClass #FitAndFab #mindset #moveyourbody taken in Lynnfield, Massachusetts by @valenestone

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24 days ago

FREE Masterclass | FRIDAY, SEPTEMBER 18 at 12 PM EST 🔥

I’m breaking down the 3-Step Process from my book Fit & Fabulous: Dream Body, Three Simple Steps—the framework that transforms your mind and body.

You’ll learn:
✨ SEE IT – Vision clear
✨ BELIEVE IT – Mindset first✨ MOVE IT – Results unstoppable

How to stop waiting and start NOW. The framework that changes everything. How I can help you achieve the results you truly desire.

48 hours to register. Link in bio. Comment MASTERCLASS below and I’ll send you the details. 🎙️

See you Friday. Let’s do this. 💪#reels #author #fit #moveyourbody #dance by @valenestone

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25 days ago