Instagram story viewer> @ve2sweet> Posts
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✨The capital B means I'm bout that life✨
901✈️615
ΔΦΔ | 2-AK-24 🐾
💃🏽: @2sweetchoreo
POSTS STORIES REELS TAGGED
MENtal

Spoken Word: I Am Allowed to Feel Something x @amariidavu 
Song: Count Me Out x @kendricklamar 

Mental health in the black community, specifically black men, is heavily stigmatized.  It’s often looked at as taboo or feminine for men to speak on feelings or get help/go to therapy. When I first heard this Kendrick song, I immediately thought about the men in my life, how society boxes them in, the battles I’ve seen them fight, the things they’ve overcome, how tough strong they are, even when they don’t have to be. Through this piece, I wanted to express that and show that they don’t have to do it alone and it’s ok not to be ok. This piece is not only dedicated to those who have lost a battle with mental health, but those still fighting. 

Special thank you to my brother Amarii for the powerful spoken word at the top of the piece. It gives me chills every time I hear it. If y’all aren’t following him…. Y’all should now. Bro’s finna be a household name soon! taken in Tucker Theatre by @ve2sweet
7
3 years ago
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And my men?!? THANK YOU TO MY MEN!!!!

I HAVE to give these beautiful black kings their flowers. If you knew the journey we went on doing this piece….. whew. My Elite 8…. It’s hard to put into words how much y’all mean to me. So let me start by saying THANK YOU! Without you, MENtal would have never come to life the way it has. The hard work, the dedication, the occasional tears (from me of course) was all worth it. Thank you for telling your stories and the stories of so many others on that stage. 

Shan, Chris, Melvin…. I know I have told y’all 1000 times over how thankful I am for y’all. Please know I’m going to let you know 1000 more times. I couldn’t have asked for a better trio. 

Brandon, Quan, Lee, Kinny, Trell… the way y’all grinded it out, pushed yourselves? Y’all showed up and showed out, even though this isn’t your primary style. You guys shined on that stage like stars. Thank you for rolling with me no matter what. 

Special thank you to @amariidavu for the beautiful spoken word piece. It tied everything together so beautifully. I can’t wait for you guys to hear it when I post the full video later. by @ve2sweet
23
3 years ago
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48 Hours in Denver and it owes me absolutely NOTHING…. Except another trip back! 🤣

So glad I got to spend some quality time with my sister bestie in her new city!!! It won’t be the last that’s for sure! 

Miss you already 😭 @britlaurenn by @ve2sweet
5
5 months ago
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A late post- But an important one!
Where do I even begin?

First things first- Thank you Mama Angela! Thank you  for trusting my vision for the All Company piece. From mentor, to mama away from home, to most importantly my friend- thank you for being a listening ear, a sounding board, for all of the things. I love you forever. @aramos5678 

To my dancers- I literally couldn’t have done this without you. Thank you for helping to bring my vision to life! I know there were days where that 50 minutes felt like 5, but we made the most out of all of them! I’m forever grateful for all 40 something of you. Thank you for being flexible, trusting me in the chaotic times, and leaving your all on the stage. 

To My Shan Shan & Liyah- I know I’ve given you your flowers 1000x over but you are going to get them again! Yall took my one directive, end with the MPAC logo, & farrrrr exceeded my dreams! 1000/10. Perfection. No notes. Thank you for jumping in without being asked, thank you for helping out when I needed it, and for being the hammer in times where I couldn’t. I truly couldnt ask for better people in my corner. @_mastershan @aaliyah.maria 

Lastly, but certainly not the least…. Thank you Mrs. Anne. I literally couldn’t have done this if it weren’t for you. Thank you for your vision behind @mpacdance and giving us a platform to perform & grow creatively.  We hope to continue to grow & nurture your vision for more years to come! Rest well 💙

Enjoy these behind the scenes clips & photos from the show. Video soon to come, but for now… That’s A.L.L.

📸: @likejmars & @doublemvisuals_ by @ve2sweet
17
5 months ago
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✨NEW YEAR. NEW MOVES. NEW YOU.✨
The Alpha Kappa Chapter of Delta Phi Delta Dance Fraternity, Inc. presents
JAM N’ SLIM: New Year Jump Start Intensive 🔥 

🗓️ January 1, 2026
📍 Music City Nutrition | Nashville, TN
💥 3 classes | 3 instructors | 1 powerful workout

Jam N’ For Jesus w/ Janay
Jazz N’ Vibes w/ Ricky G
Twerk N’ Werk w/ Vee

💰$5 per class | $12 for all 3
📱 Scan the QR code to RSVP / Open the Link in Bio

Start your year strong-let’s MOVE! taken in Music City Nutrition by @ve2sweet
0
10 months ago
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Said I was gonna post more soooo…..
Here’s some practice footage from @mpacdance ‘s Fight Song performance. I really loved creating this one.
Thank you ladies 🫶🏾

Dancers: @elizabeth._.garrett_ @maybe.katey @amiyatl_ @lovee_myaaa @lovelydria_4ever @love_zaria1000 @iamcahlejay @carlie.haynes @jbaby_dance by @ve2sweet
2
a year ago
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My 1st National conference was definitely one to remember. 🩸🐾
I met so many new faces and got to reconnect with some. 
From Chapter Warz, to Service, late nights in the parking lot, & even crashing a wedding reception, the memories are endless and the knowledge & passion I picked up was even more. I can’t wait to continue to do the work, grow, & flourish in this wonderful fraternity. by @ve2sweet
10
a year ago
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🎬Thats a Wrap on the 24-25 MPAC Season🎬
 I couldn’t ask for a better 2nd year as Assistant Director.

To the members, whether you danced for me or not, thank you for the countless hours of work you put in the studio, the shows, Homecoming tailgate, workshops, Apollo, Walk Like A Sigma, Courtyard Wednesday, or any of the countless tabling events. Your hard work paid off.

To the choreographers, watching yalls art come to life on the stage and showcasing your talent for all the world to see is nothing short of amazing. I can’t wait to see what yall bring next year.

To Mama Angela, thank you for seeing me and trusting me to lead beside you. It means the world to me more than you know.

I couldnt tag everybody so charge it to the game, not my heart. Love yall. And I Can’t wait to see everybody in the fall. 💙〽️ by @ve2sweet
13
a year ago
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Valentine’s Day is around the  corner & we are starting it with a Sensual Flow Workshop you won’t want to miss! 💋

Join us THIS WEDNESDAY (February 5) at 7:00 PM in Dance Studio B. 
Come with your girls. Come with your guys. Come with your boo. You can even come solo! Class is open to all, and boos are completely optional!

MPAC members: Free
Non-members: $5

#mtsu #valentine #instagram #mpac #couples #love #promo #workshop #dance @ve2sweet by @ve2sweet
0
2 years ago
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November 💖 by @ve2sweet
8
2 years ago
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It’s finally here!!!!! Come celebrate with us this week by @ve2sweet
0
2 years ago
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The countdown is on!!!!! It’s almost @akchapter_dphid  charter week! Me & Mama Deuce are excited for our sensual hip-hop class! Be there or be square.
Heels optional, but Kneepads/long pants HIGHLY suggested 😅
August 22 @ 7PM
Location: 467 Bell Rd. 
$5 admission or $3 with school supply donation
Drinks & shakes available for purchase thanks to @musiccity_nutrition taken in Music City Nutrition by @ve2sweet
0
2 years ago
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