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ALEX VEENK

@veenk

1.4K
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📍TULSA & online | BS,CPT,CFL1,PNL1
Trying to live without restriction and challenging the norm while doing it 💛
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New logo, who this? 🪩 I’ve been wanting to rebrand my training business for awhile now and this felt like a good time, especially since it’s #nationaldonutday on #donutfriday !! Huge shoutout to @caviarcontentco for helping capture my vibe 🫶🏻 I’m happy to continue to work in my passion, keep learning, and helping my clients exceed their beliefs and meet their goals! AND I get to do it at some of the best facilities in Tulsa - @kodatulsa and @cultivatestrengthtulsa OR I can come to you and we can workout in the comfort of your own home. I currently have a couple in-person spots open and online is open as always! If you want to move to feel better, get stronger, and believe that restriction is total BS, then shoot me a message and let’s crush some goals 💪🏻 . . . . . #fitness #tulsafitness #workout #crossfit #functionalfitness #girlswhocoach #strongasswomen #girlswholift #contentrebrand #tulsaoklahoma #oklahomapersonaltrainer #tulsapt #cpt #weightlifting #strengthtraining #weightloss #confidence #mindset #veenkfitness #dietculturedropout taken in Tulsa, Oklahoma by @veenk
15
2 years ago
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Shift the focus 👀 Shrinking 👉🏻 Strengthening Take up space by building your capabilities, not your insecurities. Your body is capable of so much more than fitting into a certain size. Criticizing 👉🏻 Appreciating You can pursue growth from a place of appreciation rather than not feeling like you’re not enough (because YOU ARE!!) Obsessing 👉🏻 Celebrating You don’t stop growing or lose ambition when you celebrate yourself. There will always be another goal to chase, milestone to reach, and reason to tell yourself you’re not quite there yet. Learn to love the process of constantly becoming. Rooting for you xx #girlswholift #girltogirl #fitness #personaltrainer #crossfit by @veenk
0
6 days ago
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I have a BRILLIANT idea! 👩🏽‍🐰‍👩🏼 #tulsarunning #kodatulsa #runclub #girlswhorun #theparenttrap taken in Koda CrossFit Tulsa by @veenk
6
8 days ago
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With love, Alex & Brew 🫶🏻 #tulsafitness #workout #healthandfitness #tulsapersonaltrainer #weloveyou by @veenk
1
9 days ago
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This deserved a spot on the feed 💪🏻 #personaltrainer #pullup #workoutmotivation #tulsacrossfit #kodatulsa by @veenk
7
11 days ago
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This is not a cheerocracy. It’s a runocracy. #stravarun #tulsarunning #kodatulsa #tulsacrossfit #bringiton @strava by @veenk
13
15 days ago
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Turns out the movement sounds much easier than it actually is 🤷‍♀️ KODA MEANS FRIEND!!!! FIRST WEEK IS FREE!!!! #kodatulsa #tulsagym #tulsahybrid #tulsahyrox #workout taken in Koda CrossFit Tulsa by @veenk
14
16 days ago
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POV: first run of fall and suddenly we’re all in Forks 🩶 #kodatulsa #girlswhorun #twilight #tulsarunning #saturdaylongrun by @veenk
10
22 days ago
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Coach mode: ON. Swiftie mode: also ON. 🙃 #tulsacrossfit #taylorswift #kodatulsa #swiftie #patientzero taken in Koda CrossFit Tulsa by @veenk
13
23 days ago
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We came. We ran. We talked the whole time. 😋 The official unofficial @kodatulsa girls run club, c’mon friends!! 💃🏻 #girlswhorun #kodameansfriend #girlswholift #running #fitnesswithfriends taken in Koda CrossFit Tulsa by @veenk
13
a month ago
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Anything to get out of more wall walks, amiright? 😮‍💨 @zaralarsson #zaralarrson #midnightsun #dolphinepose #crossfit #wallwalks taken in Koda CrossFit Tulsa by @veenk
5
a month ago
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CrossFit violations. Straight to jail 🚫 #kodacrossfit #crossfit #fyp #gym #tulsagym taken in Koda CrossFit Tulsa by @veenk
17
a month ago
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