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VH Personal Training - Ridgewood

@vhridgewood

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Custom personal training to help busy adults look & feel great! START TODAY 👇🏼

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This is Varsity House Personal Training 👊 taken in Varsity House Personal Training Ridgewood by @vhridgewood

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2 years ago

Meet Mark Thomas!! 👋

“I did lose 3 inches off my waist and a couple of pounds. I feel great.”

He’s been coming here to Varsity House for a bit over a year and has seen some great results!

Along with this, he’s been a pleasure to coach inside the gym and continues to be a HUGE part of our family here at VH.

Let’s show Mark some love in the comments!!

P.S. YOU are stronger than you think! Send us a DM to learn how you can get started training.

#teamvh #ridgewoodnj #livelongerplayharder taken in Varsity House Personal Training Ridgewood by @vhridgewood

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3 years ago

“Overall, I feel so much better!”

Say hello to Amelia Ortiz! 👋

Since joining, she’s gotten strong, trains pain-free, and found a community that has her back!!

Show Amelia some love in the comments!!

You can do it too! :)

Get started by tapping the link in our bio or sending us a DM.

#teamvh #ridgewoodnj #livelongerplayharder taken in Varsity House Personal Training Ridgewood by @vhridgewood

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3 years ago

Confidence isn’t built overnight. It’s built one goal, one workout, and one better-than-yesterday at a time 💪

In the gym, it’s you versus you. Put in the work, stay consistent, and take that confidence onto the field by @vhridgewood

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a day ago

Thank you, Brianna, for sharing your experience. A strong community makes training better!
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#teamvh #ridgewoodnj Woman speaking in front of a blurred background with text overlay. by @vhridgewood

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2 days ago

Huge congrats to Julia Salidine for 💯check ins! We're so proud of you and all your hard work. Keep crushing it!
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#teamvh #ridgewoodnj Two women in gym holding a sign that says '100 Sessions Stronger.' by @vhridgewood

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3 days ago

Three locations. One mission. Whether you're in Orangeburg, Oradell, or Ridgewood, you're part of the same Varsity House family. 💪
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Ready to join the community? Hit the link in our bio and get started today!
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#teamvh #orangeburgny #ridgewoodnj #oradellnj by @vhridgewood

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4 days ago

Let’s hear it for Megan Fox: 40lb DB’s (5 sec isometric) for 6 reps! Keep pushing yourself, you’re crushing it! 💪

#teamvh #ridgewoodnj by @vhridgewood

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6 days ago

Thank you, Christina, for the review! A new challenge that delivered real results. Leaner muscle, toned physique, and friends noticing your progress. That's what commitment to a great program looks like.
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We appreciate you being part of the VH family! 💪
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#teamvh #ridgewoodnj Testimonial text with five-star rating for Varsity House Personal Training. by @vhridgewood

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7 days ago

Varsity House in October. The 6-Week Transformation Challenge is in full swing. 💪🍂
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Members showing up, putting in the work, and getting better every week.
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#teamvh #orangeburgny #ridgewoodnj #oradellnj by @vhridgewood

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8 days ago

Congratulations to Deb Dolan on hitting 100 Check Ins! 🎉💪
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#teamvh #ridgewoodnj Two people in a gym holding a sign that says '100 Sessions Stronger'. by @vhridgewood

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9 days ago

You don’t need a new program. You need guidance, accountability, and a community that lifts you up.
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Ready for a fresh start? Rebuild your habits, fitness, and health with support from an expert coach. Hit the link in bio to schedule a meeting and find the right reset for you.
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#teamvh #ridgewoodnj #oradellnj by @vhridgewood

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10 days ago