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VPT | Murfreesboro Sports Performance, Pelvic Health, + Golf PT

@volunteer.pt

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📍ᴍᴜʀꜰʀᴇᴇꜱʙᴏʀᴏ’ꜱ ᴏɢ ᴘᴇʀꜰᴏʀᴍᴀɴᴄᴇ ᴘᴛ ᴄʟɪɴɪᴄ
🏋️‍♂️ ʜᴇʟᴘɪɴɢ ᴀᴄᴛɪᴠᴇ ᴀᴅᴜʟᴛꜱ + ᴀᴛʜʟᴇᴛᴇꜱ ᴍᴏᴠᴇ ᴘᴀɪɴ ꜰʀᴇᴇ ꜱɪɴᴄᴇ 2020
◽️ ʀᴏᴍᴀɴꜱ 1:16
⬇️ᴡᴏʀᴋ ᴡɪᴛʜ ᴜꜱ!

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Three therapists. One goal. Helping you move better and feel your best. Welcome to Volunteer Physical Therapy.

#volunteerptp #performancephysicaltherapist #performancept #athletepain #murfreesborotn murfreesborophysicaltherapist taken in Volunteer Physical Therapy and Performance by @volunteer.pt

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4 months ago

This is what you can expect in your first visit with Dr. Blake! Have any other questions after watching this video? Message us!👏🏼

#murfreesborophysicaltherapy #murfreesboroactiveadults #volunteerptp taken in Volunteer Physical Therapy and Performance by @volunteer.pt

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2 years ago

This is one of our most frequently asked questions! The answer may surprise you!😮

#murfreesborophysicaltherapy #murfreesboroactiveadults #volunteerptp taken in Murfreesboro, Tennessee by @volunteer.pt

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2 years ago

There’s nothing wrong with going back to the basics.

Simple movements give us a chance to work on technique and build control before adding more difficulty. Getting the foundation right can make a big difference as we continue progressing your training.

The basics still count. 💪

#volunteerptp #performancephysicaltherapist #performancept #athletepain #murfreesborotn #murfreesborophysicaltherapist by @volunteer.pt

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a few seconds ago

What can cupping be used to support?

• Muscle tension
• Mobility
• Recovery after activity
• Comfortable movement

It’s one of several tools we may use depending on what you’re working through and what makes sense for your individual plan. 😆

#volunteerptp #performancephysicaltherapist #performancept #athletepain #murfreesborotn #murfreesborophysicaltherapist by @volunteer.pt

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3 days ago

Your pelvic floor is part of a bigger system. 👀

Your core, diaphragm, and hips all work together to support your body through movement and everyday activities. When we look at pelvic floor health, we’re looking at how all of these pieces work together, not just one area.

Want to learn more about pelvic floor physical therapy? Visit the link in our bio to request an appointment with Dr. Karly.

#volunteerptp #performancephysicaltherapist #performancept #athletepain #murfreesborotn murfreesborophysicaltherapist taken in Murfreesboro, Tennessee by @volunteer.pt

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4 days ago

Adding resistance changes the challenge.

It asks your body to work a little harder while maintaining control through the movement. As your strength improves, we can continue adjusting the challenge to meet you where you are and keep you moving forward.

Ready to challenge your body in the right ways? Visit the link in our bio to request an appointment. 💪

#volunteerptp #performancephysicaltherapist #performancept #athletepain #murfreesborotn #murfreesborophysicaltherapist by @volunteer.pt

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5 days ago

Resilience isn’t about never experiencing soreness, setbacks, or challenges. It’s about building a body that can adapt to the demands you place on it and continue moving forward.

Gradually exposing your body to appropriate challenges can all be part of building that resilience over time. 💪

#volunteerptp #performancephysicaltherapist #performancept #athletepain #murfreesborotn #murfreesborophysicaltherapist by @volunteer.pt

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7 days ago

Here’s what we’re looking for:

• How you move — your movement patterns, control, balance, and how your body responds to different movements.
• Where you feel limited — areas where mobility, strength, discomfort, or stiffness may be affecting what you can do.
• What your goals require — the specific movements and demands your body needs to handle for your sport, workouts, job, or everyday life.

From there, we can build a plan that actually makes sense for you. 💪

#volunteerptp #performancephysicaltherapist #performancept #athletepain #murfreesborotn taken in Murfreesboro, Tennessee by @volunteer.pt

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10 days ago

The goal of physical therapy isn’t just getting through an appointment or checking off exercises. It’s getting you back to the workouts, sports, hobbies, and everyday moments that matter to you. 🙌

Whatever “getting back” looks like for you, we want your plan to help you get there.

#volunteerptp #performancephysicaltherapist #performancept #athletepain #murfreesborotn #murfreesborophysicaltherapist by @volunteer.pt

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11 days ago

Mobility. Strength. Stability. Rotation. Each one plays a role in how your body moves through a golf swing.

By looking at the full picture, we can better understand where your body is moving well and where there may be room to improve.

Because better performance starts with knowing what your body needs. 👏🏻

#volunteerptp #performancephysicaltherapist #performancept #athletepain #murfreesborotn murfreesborophysicaltherapist taken in Murfreesboro, Tennessee by @volunteer.pt

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12 days ago

Pelvic floor health is about so much more than one season of life.

Your pelvic floor works alongside the rest of your body to support everyday function. And while pelvic floor PT is often associated with pregnancy and postpartum care, it can be beneficial for people in many different stages of life.

Curious if pelvic floor physical therapy could be right for you? Visit the link in our bio to learn more or request an appointment with Dr. Karly. 😆

#volunteerptp #performancephysicaltherapist #performancept #athletepain #murfreesborotn taken in Murfreesboro, Tennessee by @volunteer.pt

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14 days ago