Instagram story viewer> @wavetoolstherapy> Posts
8.6K
followers
1895
following
2 PT's sharing our passion of helping you recover smarter and stronger. Colorado based, lifelong climbers, women owned. #wavetoolstherapy
POSTS STORIES REELS TAGGED
Download All
Scar tissue amd adhesions can be debilitating.  Share this with a loved one this month who may benefit from more help after Mastectomy!  #wavetoolstherapy #scartissue #mastectomy #brca1 #breastcancerawarenessmonth #scarreleasetherapy #adhesionreleasetherapy #surgicalscarstreatment #scrapingtherapy by @wavetoolstherapy
8
2 years ago
Download
👉🏻IASTM with WAVETOOL for triggerfinger (totally 15 min & 8 times faster on the video 🤪)👈🏻
.
.
.

#iastm #wavetoolstherapy #iastmtechnique #iastmtools @wavetoolstherapy #triggerfinger #triggerfingers #triggerfingertherapy #tenosynovitis #synovitis #schnappfinger #hand #handrehabilitation #physioterapy #occupationalhandtherapy #climbers #handtherapy #ergotherapie #finger #certifiedhandtherapist #tissuemobilization #fascialrelease #fasciatherapy #inflammation #tendonitis #pain #mobility #repetetivestrainsyndrome taken in Teufen, Switzerland by @wavetoolstherapy
24
a year ago
Download
Lateral Epicondylitis got you down? Decrease your pain and improve healing with muscle scraping.  The Wave Tool is designed to address adhesions, trigger points, scar tissue, tension and mobility issues.  Next level recovery... .............. #wavetoolstherapy #lateralepicondylitis #elbowpain #elbowpainrelief #musclescraping #tenniselbowtreatment #pitcherselbow #sportstecovery  #crossfitrecovery #ninjatraining #crossfittraining taken in Boulder, Colorado by @wavetoolstherapy
3
2 years ago
Download
Do you have tennis elbow? Do you get pain in your forms or hands? Do you have limited range of motion in your elbow? Do you have tendinitis? In this video, we will look at releasing the fascia in the forearms, around the elbow, and in the palms. Releasing the fascia can help increase circulation, improve pain, and help open up the area for deeper / muscle release work. Give these releases a try and let me know what you think in the comments below!

In this video, we use The Wave Tool from @wavetoolstherapy 🩵 This is the tool that I, personally, use at home and with clients. It is extremely economically, friendly and easy to use. This tool was created by a physical therapist for practitioners and those looking to release their tissue at home. I love this product so much and I hope you do too! If you’d like to purchase The Wave Tool, go to the link in my bio or www.wavetoolstherapy.com and use code ELITE15 for 15% off! 

#tendonitis #chronicpain #feelbetter #tenniselbow #fascia by @wavetoolstherapy
21
3 months ago
Download
Carpal Tunnel woes?  Cupping Therapy can help improve circulation while also decreasing adhesions, neural tension, and muscle trigger points.  So you can keep doing what you love.  #carpaltunnelrelief #carpaltunnel #cuppingtherapy #wavetoolstherapy by @wavetoolstherapy
0
3 months ago
Download
One of the early classics at River Wall, New Horizon. by @wavetoolstherapy
0
3 months ago
Download
Recover from Carpal Tunnel Surgery quicker by addressing the scar tissue and improving circulation. At about 4 to 6 weeks you can begin working on the scar with a scraping tool. The Arete tool and the Wave Tool work to help improve healing and remodel the tissue in the later stages of healing!  #wavetoolstherapy #musclescraping #carpaltunnelsurgery #carpaltunnelrelief taken in Buena Vista, Colorado by @wavetoolstherapy
0
3 months ago
Download
Yes, you can help relieve shin splint pain with the Wave tool. A combination of muscle and fascial release in addition to proper strengthening and form will help you get back on the trails sooner! #runnersrecovery #shinsplintsrecovery #shinsplints by @wavetoolstherapy
4
4 months ago
Download
In this video, I will show you how to fascially release 3 specific areas for typical plantar fasciitis pain. I use this exact technique on my clients with this exact tool. 

Essentially, after working on enough clients with plantar fasciitis, I found a similar pattern in the fascia in their low leg. Most notably, the fascia below and medial to the patellar. Releasing this area, the other two areas, and rolling/scraping the bottom of the foot, is extremely beneficial for relieving symptoms. Give these releases a try and let me know what you think in the comments below! I’m happy to answer any questions :)

For this release, we are using The Wave Tool. This is a light weight fascial scraper created by 2 physical therapists that needed an ergonomic and affordable way to scrape their clients fascia. This is the exact same tool I use in my massage practice because it absolutely saves my hands. Plus, my clients like it better because it’s not cold stainless steel. To purchase this tool, go to the link in my bio or www.wavetoolstherapy.com and use code ELITE15 for 15% off 💚

Comment what fascia scraping areas you want to see next!! Happy to make more videos with this tool.

#fascia #plantarfasciitis #footpain #chronicpain #myofascialrelease @wavetoolstherapy by @wavetoolstherapy
18
5 months ago
Download
There are so many benefits to cupping therapy! Used around the world for centuries, cups put a unique decompressive pull on fascia and tissue which helps to improve blood flow, decrease pain and improve tissue mobility.  Silicone cups are easy to use, travel well, and can be cleaned in the dishwasher! Learn more at #WaveToolsTherapy. ------- #cuppingtherapy #cuppingtherapybenefits by @wavetoolstherapy
2
5 months ago
Download
This is one of my favorite leg tools for a quick fascial release.  It so effective at releasing muscle and neural tension while improving circulation. @bodyenroute demonstrates how easy it is to use after a run.  #wavetoolstherapy #musclescraping #runningrecovery #musclescrapingtherapy by @wavetoolstherapy
0
5 months ago
Download
A mini session with Coach Pat, who is a personal trainer at a climbing gym in the Bay Area. 

A few things I did with Graston working on the whole connected chain on the left side as he was feeling some pain in his elbow. He can feel the relief right away. 

As I was talking to him about the @wavetoolstherapy how he can do it for himself as a daily routine to help with speeding up the recovery and to take care of the muscles better. 
#happyhealing🌱 by @wavetoolstherapy
1
5 months ago
Download
×

Download all media on this page

Photos Videos
back to up